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12 Unhealthy Habits to Say No To

We all want to change our lives for the better. But knowing what to avoid can take time to pinpoint. If you’re looking for some tips on how to improve your life, then look no further—here are some habits to cut out of your life once and for all.


For centuries we have plundered our planet. Now we are paying the price

If our planet were a patient, it would be admitted to intensive care. Its vital signs are alarming. It is running a fever, with each of the last nine months the hottest on record, as we hurtle towards the 1.5 degree threshold. Its lung capacity is compromised, with the destruction of forests that absorb carbon dioxide and produce oxygen. And many o...


11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.


The 5 Best Types of Fish for Brain Health, According to Scientists

Try these cognitive catches that are rich in brain-friendly omega-3 fatty acids.


Alzheimer's Signs May Be Detectable Before Significant Damage

Researchers found differences in daily activity patterns in people who had a build-up of the protein amyloid beta in the brain, a key feature of the disease.


Oprah Is Talking Obesity and Weight-Loss Drugs in a New Special Airing Tonight

Oprah will unpack prescription weight-loss medications with medical experts and patients who have tried them.


Long-term care insurance dos and don'ts to know, according to experts

These dos and don'ts can help as you shop for a long-term care insurance policy that meets your unique needs.


3 Exercises You Should Prioritize as You Age, According to Experts

Exercise is a critical part of wellness, although it looks slightly different as we age. Here's how the experts say to do it.


Uncovering why more Black women than ever are being diagnosed with multiple sclerosis

Women are four times more likely than men to get diagnosed with multiple sclerosis (MS), an incurable disease that affects the central nervous system. Now, rates of MS are on the rise among Black women.


These 15 Dreadful Diseases Still Exist and There’s No Cure

In the vast landscape of human health, numerous diseases stand as stark reminders of medicine’s limitations. While the fight against these conditions is ongoing, and management and treatments have significantly improved, there are still diseases with no cure. Here’s a closer look at 15 such diseases, their impact on individuals and communities, and the glimmer […]


Havana syndrome mystery deepens as landmark study looks at brain injuries in patients

Havana syndrome mystery deepens as landmark study looks at brain injuries in patients - Havana syndrome patients reported more fatigue, posttraumatic stress symptoms and depression


What Happens to Your Body When You Eat Bell Peppers Regularly

One medium red bell pepper has nearly double your daily requirement of vitamin C.


Dementia is not an inevitable part of aging — these 3 things can help

Many 100-year-olds are cognitively healthy until the very end of life


How Often Should I Take My Dog to the Vet?

Read on to find out how many times a year you need to take your furry friend to the vet according to their life stage and state of health.


Are Avocados Really Good For You?

Whether you're slicing it up on toast, mashing it into guacamole, or blending it into creamy smoothies, avocado is arguably one of the most delicious and versatile foods around.


Best Grains For Your Health, Ranked

Medically reviewed by Barbie Cervoni, RD Grains encompass a diverse group of foods like wheat, rice, and oats, offering an array of essential nutrients such as carbohydrates, fiber, B vitamins, and minerals. According to the Dietary Guidelines for Americans, aiming for half of our grain intake to be whole grains is recommended. This emphasis on who...


I spent almost three years trying to find out what was causing my pain

It now takes almost 9 years to get diagnosed.


Why am I always cold? 9 possible medical reasons and when to see a doctor

Feeling cold all the time can be a sign of an underlying medical problem. Doctor explains possible reasons such as anemia and low body weight.


Mum with stomach cancer warns of hidden symptoms

Donna Taylor says she received the diagnosis after weeks of exhaustion, loss of appetite and cramps.


Cruciferous vegetables are the secret to a healthy diet — here are 9 you should be eating

Looking for ways to better your health through your diet? Cruciferous vegetables can make for tasty and nutritious additions to your meals and snacks. The post Cruciferous vegetables are the secret to a healthy diet — here are 9 you should be eating appeared first on The Manual.


The type of cancer that's rising the most in America, according to data. Plus, see the rest of the top 10.

Stacker compiled a list of 10 types of cancer that have had the greatest jump in case frequency between 2000 and 2020 based on CDC data.


The Best Hair Loss Treatments for Women, According to Dermatologists

Read this before you panic-buy a bunch of sketchy supplements.


3 lies women have been told about their bodies, according to a female doctor

Dr. Elizabeth Comen wrote "All in Her Head: The Truth and Lies Early Medicine Taught us about Women’s Bodies and Why It Matters Today." Debunks myths about women's health.


Can I Fast For Ramadan If I'm Breastfeeding? What You Need To Know

Advice from a dietician on fasting this year.


I had to spend £29,000 or let the cancer kill me


Is milk bad for you? What a nutrition expert wants you to know

There are slews of milk alternatives in the dairy aisle. Does that mean regular ol' cow's milk is bad for you?


Health workers fear it's profits before protection as CDC revisits airborne transmission

As the CDC revisits its airborne transmission guidelines, health care workers fear the agency is repeating past mistakes about mask guidance to prevent the spread of viruses.


Cancer breakthrough sees brain tumour almost disappear in just five days


Busy ER doctors say these 8 sleep tips help them 'wake up refreshed' every day

ER doctors and authors Adaira Landry and Resa E. Lewiss share the top habits that help them get quality sleep.


Could snakes become the latest hyped 'superfood'?

You've heard about snakes on a plane, but how about snakes on a plate? That's right, snake meat has become the latest "superfood" on everyone's radar, with scientists suggesting it could provide a sustainable protein alternative to mainstream meat stocked in local supermarkets. In a report published in Scientific Reports, researchers argue that bec...


Why Are So Many Women Quitting Birth Control?

A 20-something reports on this growing trend, and wrestles with her own decision to go off the pill in a post-Roe world.


Your resting heart rate is a key sign of fitness and longevity. Improve it with 2 types of workouts.

Your resting heart rate can affect your health, fitness, disease risk, and longevity. It can change based on your lifestyle. Simple workouts can help.


What Time of Day Should You Shower? Here’s What Doctors Recommend

Fact checked by Nick Blackmer People can either shower in the morning or at night, experts said, depending on their schedules and preferences.Benefits to morning showers include feeling more alert in the morning, getting clean after a workout, and washing off any nighttime sweat or skin cell buildup. However, showering at night may be a better opti...


What Is Vervain?

Medically reviewed by Dr. Andrea L. Braden Vervain (Verbena officinalis) is an herb that grows primarily in Europe and Asia. It’s also sometimes referred to as pigeon’s grass, herb of grace, pamukh, or karenta. The plant can grow to a height of about 40 inches. The leaves of the vervain plant are toothed and lobed, and the flowers are light purple....


New prostate treatment is life changing - patient

Some patients are being offered a temporary implant as a new treatment for an enlarged prostate.


Why You Drool In Your Sleep—and How To Stop It

Medically reviewed by Amelia MacIntyre, DO It's often normal to drool in your sleep. Even overnight, your mouth produces some saliva to protect the tissues in your mouth. That saliva can spill out of your mouth as drool when your facial muscles relax in your sleep and your mouth falls open. However, drooling in your sleep can also be a sign of an u...


California could ban snacks like Flamin' Hot Cheetos in schools

Cheetos varieties, including the spicy Flamin' Hot version, and other chips like Doritos include red 40, yellow 5 and yellow 6 – all on the list of ingredients that would be banned if the bill is enacted. Here are other foods that include dyes.


These are the healthiest vegetables you need to start eating now

The healthiest vegetables include the most nutrients per calorie and contain disease-fighting antioxidants. The post These are the healthiest vegetables you need to start eating now appeared first on The Manual.


23 Things People Over Age 60 Should Stop Doing

As many cross the threshold into our 60s, we're often greeted with a mix of excitement and the clichés of entering the "


The 14 Benefits of Letting Gray Hair Shine

New year, new you? Here are more reasons to let your hair go gray than just saving time and money.


Do you need a water flosser — and should you be filling it with mouthwash? What dentists say about a new viral trend.

Water flossers are all the rage, according to social media, where creators are praising the devices for their megawatt smiles. Many claim that a water flosser is a must-have for clean teeth, good breath and removing tonsil stones. Some TikTokers are even going the extra mile by filling theirs up with mouthwash instead of water. But is that necessar...


The hunt for long COVID answers zeroes in on causes

Researchers are getting closer to understanding the underlying causes of long COVID and potential ways to definitively test for it. Why it matters: That would be a massive step toward unlocking a complex condition that's debilitated millions of Americans, mystified scientists and frustrated patient advocates who feel their struggles have been ignored. The big picture: The trickiest part of long COVID is the collection of different biological...


Here’s How to Talk to Your Doctor About Sexual Health

Turn a potentially uncomfortable conversation into a productive medical appointment.


I've studied 100-year-olds and longevity habits for 20 years: What I eat every day

Dan Buettner travels globally to speak to the world's longest-living people and observe their behaviors. Here's how it has affected his diet.


Here's what you need to know about Biden's executive order on women's health research

President Joe Biden signed an executive order on women's health research, to help focus on diseases and conditions that disproportionately affect women.


To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.


These 7 high-inflammatory foods can sap your energy and raise your risk for cancer, diabetes, and heart disease

Left unchecked, inflammation can cause fatigue, and may increase your risk of asthma, type 2 diabetes, heart disease, and cancer.


Are Your Indoor Plant Leaves Turning Yellow? Here's Why—and How to Fix It

The issue can be caused by inadequate watering, old age, temperature fluctuations, and more.


Is Health Insurance Tax Deductible?

Understanding tax deductions can be tricky, especially with expenses like health insurance. For many, health insurance is a significant annual expenditure, and the possibility of deducting it from...


How Common Is a False-Positive COVID Test?

Fact checked by Nick Blackmer Key Takeaways A new report showed that people who do not have COVID may still get recurring false-positive rapid test results.Although false-positive test results can occur with COVID rapid tests and PCR tests, experts say they are very rare.Not doing the test correctly, contamination, and cross-reactivity are all fact...