Nutrition

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Dietitians Share Their Top Tips for Losing Water Weight Safely and Quickly

Follow these easy tips to lose those extra pounds holding you down.

2024-04-15T22:27:32Z

The Best Time To Take Vitamin D To Maximize The Mental And Physical Benefits, According To Experts

Plus, expert-approved products to try.

2023-06-16T15:32:09Z

The Best 240Hz Gaming Monitors in 2024

With the 240Hz gaming monitor space steadily growing, here’s a handy guide to help find the best ones in different categories.

2024-04-19T10:01:49Z

4-Year-Old Living With One of the Rarest Disorders in the World

Amanda Burritt’s 4-year-old daughter Emma is living with one of the rarest conditions in the world. She noticed something was different about her daughter at around 6 months old when she wasn’t hitting her milestones. After months of testing, Emma was diagnosed with KIF1A Associated Neurological Disorder, also known as KAND. “It was devastating. It turned our entire world upside down. There are only roughly 500 diagnosed with KAND worldwide,” Amanda told Inside Edition Digital’s Andrea Swindall.

2024-04-06T13:16:17Z

2023-06-07T13:03:57Z

12 Low-Sugar Fruits You Should Be Eating, Recommended by Dietitians

Fruit contains sugar but it is also packed with fiber and other essential nutrients.

2024-04-05T23:30:49Z

18 Countries With the Best Healthcare in the World, Ranked

The quality of a country’s healthcare system plays a significant role in how well its people live. Let’s look at the top 18 countries with the best healthcare in the world.

2024-04-19T14:33:09Z

18 Health Myths That Doctors Say We Should Stop Believing

There are so many conflicting schools of thought on health and well-being that it can be hard to know what to believe. If you’re wondering how much you’ve been told about healthcare is false, you’ve come to the right place. We’ve compiled 18 health myths that doctors wish you’d stop believing.

2024-03-07T16:46:03Z

Pumping Iron Is Key for Healthy Aging. Here's How to Start

As we age, we start to lose muscle and bone density. Weight lifting can help offset that.

2024-04-17T19:38:23Z

15 Influences of Money on Mental Health

People love money, but there’s a reason it’s the second most common argument that leads married people to get divorced, families to split apart, and friends to drop each other like it’s hot. According to a Business Insider survey, only 47% of those respondents aged 18-34 said they’d discuss money with their friends, which drops to just 25% for those aged 55 and over. Money has both positive and negative aspects. When it comes to mental health, there are some significant markers for how finances can affect mental well-being.

2024-04-08T21:23:38Z

2024-03-24T12:10:06Z

11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.

2023-06-29T17:48:46Z

Is Peanut Butter Good for You? Health Benefits, Risks & Nutrition Facts

Peanut butter is often hailed as an inexpensive, easy source of protein and fat. But how healthy is peanut butter and is it okay to eat every day? A nutritionist exlpains.

2023-11-06T21:20:41Z

Certain snacks, drinks could be banned in some states due to cancer-causing ingredients

Several states are mulling the possibility of banning certain food additives after California prohibited the the manufacture, sale and distribution of dangerous chemicals.

2024-04-19T19:47:23Z

Utah mom fights for her daughter’s access to discontinued diabetes medication: ‘Life-saving'

A Utah mother is fighting for her teen daughter’s access to diabetes medicine after it was discontinued. Alison Smart, plus other parents and medical experts, discussed the risks and options.

2024-04-19T09:11:48Z

The 14 Best Red Light Therapy Tools Of 2024, Tested By Experts

Don't click "buy" without consulting our guide.

2022-12-02T13:39:30Z

Is walking a good enough workout? This number of daily steps can reduce risk of dying

Yes, walking is good exercise. A new study shows that walking just 4,000 steps a day can significantly lower your risk of dying. And every step counts.

2021-12-20T17:54:29Z

Why Does My Weight Fluctuate So Much?

No, your scale probably isn't broken.

2023-05-30T17:22:07Z

What Happens When You’ve Been on Ozempic for 20 Years?

The long-term effects of GLP-1 drugs are unknown.

2024-04-15T13:13:24Z

High genetic risk of attention deficit hyperactivity disorder suggests possible health consequences

Attention deficit hyperactivity disorder (ADHD) is closely linked to a person's mental and physical health and is often accompanied by a range of health problems in patients. Researchers at the University of Tartu found that this is also true for people who do not have a confirmed diagnosis but are at high genetic risk of developing ADHD. The study was published in the journal Psychological Medicine in early April.

2024-04-19T18:13:10Z

13 Unhealthy Habits Retirees Need To Change Now

Retirement marks a significant life transition, and with it comes the opportunity to reassess and improve your unhealthy habits for better well-being. Many people neglect self-care while working and raising their family, failing to make time for exercise and cooking nutritious meals. With your newfound free time, you have a chance to kick vices to the curb so you can continue to feel vibrant and

2024-04-10T14:49:15Z

How Taking a GLP-1 and Tracking Led to a 130-Pound Weight Loss That Transformed This Woman’s Health

Lose It! member Laurie discusses how she transformed her body and shifted her mindset after losing 130 pounds using two essential tools: tracking her food and utilizing a prescription weight-loss medication to control her diabetes.

2024-04-18T22:13:27Z

Is eating carrots or drinking carrot juice better for your health? Dietitians explain

Carrots are naturally sweet and rich in a ton of vitamins and minerals. But does carrot juice have more of the same benefits? Not necessarily, dietitians say.

2024-04-16T16:17:57Z

6 Tips To Extend Your Fitbit Device's Battery Life

If it seems like your Fitbit device's battery is draining faster than it should, here are six setting changes you can make for it to last longer.

2024-04-14T17:58:13Z

Agave is an increasingly popular substitute for honey and sugar. But is it healthy?

Once primarily used as a key ingredient in spirits like tequila and mezcal, agave is now also thriving as an increasingly popular sugar substitute.

2023-12-15T10:18:21Z

What Causes Abdominal Distension—and How Can You Treat It?

Medically reviewed by Jay N. Yepuri, MD Abdominal distension is a noticeable swelling of the belly. Your abdomen can grow larger than normal for a variety of reasons, such as food intolerance, digestive disorder, and gut bacteria overgrowth. In certain cases, abdominal distension can be relieved with lifestyle and dietary tweaks. However, the sympt...

2024-04-10T12:12:42Z

3 smart long-term care insurance moves to make in your 70s

Are you shopping for long-term care insurance in your 70s? Make these three smart moves.

2024-04-18T18:07:17Z

How much coffee is OK for me to drink in a day? I asked the experts

People have a love-hate relationship with coffee. A 2023 report from the National Coffee Association found that 63% of Americans drink coffee every day – that’s more than any other beverage, except water. That same year, coffee reportedly overtook tea as the UK’s favorite drink; according to the British Coffee Association, the UK consumes about 98m cups of coffee a day. On the other hand, many people seem to feel uneasy with how much brew they...

2024-04-08T12:07:56Z

A caregivers guide to dementia: How to take care of yourself and support a loved one with dementia

Self-care is an important part of caring for others.

2024-04-03T23:27:26Z

Map Shows America's Healthiest Cities

San Francisco is the healthiest city with the lowest number of obese adults in the country at 19 percent of its population.

2024-04-01T15:56:32Z

2024-04-16T15:07:42Z

Millions of Americans use medical marijuana. Is it covered by their FSAs?

Over 8 million people in the U.S. have used medical marijuana, but the federal government doesn’t recognize it as a health benefit.

2024-04-19T12:51:24Z

COVID-19 booster immunity lasts much longer than primary series alone, study shows

Thinking about getting a spring-time booster shot? A new study coming out of York University's Centre for Disease Modelling in the Faculty of Science shows that immunity after a COVID-19 booster lasts much longer than the primary series alone. These findings are among other—sometimes "unintuitive"—revelations of how factors like age, sex and comorbidities do and don't affect immune response.

2024-04-18T19:57:32Z

AI device detects heart failure by scanning feet

AI device detects heart failure by scanning feet - Heartfelt Technologies says device can prevent up to three quarters of all hospital readmissions

2024-04-16T12:27:18Z

Diet Recommendations for Ulcerative Colitis

Medically reviewed by Barbie Cervoni, RD Ulcerative colitis (UC) is a type of inflammatory bowel disease (IBD) that causes inflammation and ulcers in the large intestine and rectum. Symptoms typically first appear when you are between 15-35 years old with the most common symptom being rectal bleeding, which is when blood can be seen in the stool (p...

2024-04-17T16:42:36Z

Following These Five Practices Dramatically Improved My Mental Health — Find Out If They Could Help You, Too.

In today's environment, there's countless barriers to our focus on our mental health and emotional wellbeing. These five practices will help you overcome such barriers.

2024-04-08T15:29:56Z

10 Ways To Lose Weight In Your Face And Reduce Swelling, According To Experts

Plus, when to see a doctor if you notice weight gain or puffiness in your face that you can't figure out.

2023-05-27T15:09:58Z

What Happens to Your Body When You Eat Chia Seeds Regularly

Chia seeds are good for you, but is it OK to eat them every day?

2024-04-08T20:46:30Z

These states and cities have the best—and worst—brain health in America

Healthy eating was the activity most positively associated with survey respondents’ brain health, followed by leisure activities and time with friends.

2024-04-18T00:23:41Z

Candice Huffine On Tuning In To Her Body And Saying No To Ozempic

"Looking a certain way was never my goal. I just wanted to feel better."

2024-04-16T12:12:23Z

CDC warns of extreme heat dangers amid ‘record-breaking high temperatures’

Many regions across the U.S. experienced “record-breaking high temperatures" in 2023 due to extreme heat, according to the CDC. Experts share risk factors and safety tips.

2024-04-19T17:42:10Z

A nutritionist shares her simple diet for optimal health—'I'm not trying to be the most creative person on Earth'

Carissa Galloway is a registered dietitian nutritionist, nutrition consultant and personal trainer. Here's how she eats to support her overall health goals.

2024-04-13T16:02:17Z

Here's How To Tell Regular Old-Age Memory Loss From Dementia

There are a few ways to tell one from the other.

2024-04-09T11:18:40Z

10 US States With the Most Affordable Healthcare

When searching for somewhere to call home, you might consider costs for necessities like housing and food. But healthcare is also an important area to consider, with U.S. per-capita spending on...

2024-04-06T19:29:24Z

How to Clean Your Cell Phone—and How Often You Should

Your phone is grosser than you realize. Wondering how to clean a phone without damaging it? Follow the experts' step-by-step instructions.

2024-04-19T10:13:17Z

Many parents give their children melatonin at night. Here's why you may not want to.

Melatonin is a chemical that our bodies produce to help promote sleep. When people talk about "taking" melatonin, they are referring to a supplement.

2024-04-08T11:18:31Z

These 7 Hair Growth Devices Can Reverse Genetic Hair Loss

Gift one to your husband.

2023-08-04T17:58:17Z

These Are the 8 Best Fruit and Veggie Skins to Eat

Key Takeaways Many skins, peels, and rinds of fresh fruits and vegetables are edible and very nutritious.Instead of throwing out a kiwi peel or watermelon rind, try eating them to fuel your body with vitamins, minerals, and fiber.Saving the outer parts of your produce can also help limit food waste. You might be quick to peel away the skins of your...

2024-04-19T18:23:36Z

Ask a doc: ‘How can I get rid of a cold sore as quickly as possible?’

Got a cold sore and wondering what you can do? Fox News Digital consulted with experts to determine the best course of action for dealing with an unsightly fever blister.

2024-04-10T09:01:53Z

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years.

2024-04-11T13:06:20Z