Wellness

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23 Things People Over Age 60 Should Stop Doing

As many cross the threshold into our 60s, we're often greeted with a mix of excitement and the clichés of entering the "


'Post-viral malaise': Why avoiding the term 'long-COVID' doesn't change anything for those affected

Queenslanders were recently asked to stop using the term "long COVID." Instead, Queensland's Chief Health Officer, Dr John Gerrard, suggested the condition affecting 3% of residents should be called "post-viral malaise," due to concerns of creating unnecessary fear and hypervigilance.


Vetprofen Dosage Chart for Dogs: Risks, Side Effects, Dosage, and More

It can be incredibly stressful for both animals and owners when a pet falls ill. Thankfully, veterinary science has come incredibly far throughout the years, and animals are now living longer and happier lives than ever before. A major part of this is due to advancements in prescription medicine. Today, let’s discuss Vetprofen, review the proper do...


9 Types of Magnesium, Plus Their Benefits and Side Effects

Each type has different functions and benefits.


Resiliency: Bouncing Back From Bipolar Depression

Recovery isn’t about never getting sick again — it’s about bouncing back when you have a relapse in your symptom management. Teaching yourself how to be resilient is a valuable part of living with bipolar disorder. How Developing Resiliency Helped My Depression I often feel as if I’ve stepped back in time when I get really sick. I think, How... The post Resiliency: Bouncing Back From Bipolar Depression appeared first on bpHope.com.


Does Medicare Cover International Travel?

In most cases, Original Medicare doesn’t provide medical care coverage when traveling outside the U.S. However, there are several situations when Medicare covers international care. Here’s when Medicare works overseas and how to get healthcare coverage if you’re going abroad. Key Takeaways In four situations, Original Medicare and Medicare Advantag...


Newly discovered beneficial mutation in mitochondrial DNA seems to help Alzheimer's gene carriers live longer

Researchers at the USC Leonard Davis School of Gerontology have discovered a genetic mutation in a small mitochondrial protein that may promote longevity, preserve cognitive function, and protect against Alzheimer's disease among carriers of APOE4, a gene associated with a dramatic increase in the risk of developing Alzheimer's disease.


How to test your blood sugar levels and why it's critical for some people

While blood sugar is essential to survive, when blood sugar levels get too high, one may have a condition called hyperglycemia.


8 healthy benefits of hiking you need to know

Whether you're an avid hiker or not, check out these benefits of hiking to plan your next trek. The post 8 healthy benefits of hiking you need to know appeared first on The Manual.


Apple Watch Series 10: What we know

The Apple Watch Series 10 could feature a redesigned body and new health tracking features when it arrives later this year.


These 9 Foods May Help You Fall Asleep (and Stay Asleep!), According to Dietitians

And why it’s never a good idea to go to bed on an empty stomach.


Are eggs bad for cholesterol? New study reveals how many you can eat

Eating eggs has raised concerns about heart health, but newer studies find eggs don't raise cholesterol or heart disease risk. Doctors explain health benefits.


29 Activities to Avoid After 75

Turning 75 is a testament to a life rich in experiences and wisdom. However, this milestone also requires adjusting our lifestyles to suit our changing needs and capabilities. We all have loved ones that have hit this magical milestone.


How Worried Should We Be About Artificial Food Dye? Here’s What Science Has (And Hasn't) Confirmed.

For decades, researchers have been studying the connection between food dyes and hyperactivity in children, and also links to cancer.


Does Melatonin Really Help You Sleep?

This naturally occurring sleep hormone may not be as effective or safe as you thinkBy Kevin LoriaEven if you prioritize it, it’s hard to get adequate sleep. Only 41 percent of Americans say the q...


Best Vitamins for Hair Growth

Hair loss can be frightening. Be sure to include these vitamins that may help restore your hair and keep it healthy.


Are religious people happier? The science is pretty clear

According to many studies over the years, and a new data analysis, religious people are, statistically speaking, measurably more likely to be happy.


Have you already forgotten COVID-19? It may still be affecting your memory and cognition

COVID-19 may be regarded as a disease of the past, but it’s still causing health problems.


The Advantages Of Having Red Hair

There are quite a few benefits of having copper-colored locks (aside from just being hot). Here are the advantages natural redheads can enjoy.


What are the healthiest whole grains? The No. 1 pick, according to a dietitian

What are the health benefits of eating whole grain foods? A dietitian explains the nutrition and chooses the healthiest whole grain.


1 woman loses 150 pounds and gets off 20 medications: ‘I came from a very dark place and now I’m living my best life.’

Rebecca Poehlmann was on 26 medications for health conditions. She lost 150 pounds with gastric sleeve surgery, walking, strength training and a high-protein diet.


How to stay in shape in your 30s, 40s, and 50s

It's about more than just exercise.


How to spot if your child has scarlet fever and what to do about it

In the early 20th century, scarlet fever was one of the leading causes of infant death, sometimes wiping out an entire family’s children. Over 2,800 deaths were recorded at the height of the 1914 epidemic. One hundred years later, in 2014, fewer than 5 per cent of affected children were admitted to hospital, and none of them died of scarlet fever, ...


What people should do about high blood pressure, according to a doctor

Hypertension is a major cause of premature death worldwide. Here’s how to know if you have high blood pressure and how to manage or reduce its impact.


Researchers report clear shift in arterial diseases in diabetes

There has been a redistribution in the risk of arterial disease in type 1 and 2 diabetes. The risks of heart attack and stroke have decreased significantly, while complications in more peripheral vessels have increased in relative importance, according to studies at the University of Gothenburg.


This small Southeast Asian country has 'engineered' a society that lives to 100 – here's how

Singapore is the world's sixth "blue zone," successfully creating policy that promotes longevity for citizens, according to Dan Buettner who coined the term.


Novo Nordisk’s weight-loss wonder drugs could also help with dementia, liver disease, and more

The pharma giant’s semaglutide-based drugs could change the way we treat everything from heart disease to Alzheimer’s. Novo Nordisk is No. 2 on the list of the World’s 50 Most Innovative Companies of 2024. Explore the full list of companies that are reshaping industries and culture. Read Full Story This post originally appeared at fastcompany.com. "Subscribe to get the Fast Company newsletter: fastcompany.com/newsletters"


10 Ways To Lose Water Weight Safely And Effectively, According To Experts

These movement and diet changes can help.


Beta blockers are becoming the new Prozac – but there are non-medical alternatives

Lauren Sawyer was on a train heading into London for work when she had a sudden and overwhelming sense of fear and anxiety. Arriving at Liverpool Street Station she sought medical help from staff at the platform, who advised her to go back home and see her GP. The 29-year-old PR manager had suffered her first panic attack. It wasn’t due to anything...


The impact of social media on mental health depends on how old you are

Many Gen Zers don't remember life before social media. Sandstone Care used McKinsey data to get a global view of its impact on their mental health.


11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.


How to Lose Body Fat, According to a Dietitian

It’s about setting realistic goals and making simple lifestyle changes—no crash diets required.


Study finds three biggest risk factors for dementia

These three things are crucial when it comes to being diagnosed with dementia


How Well Does Aloe Vera Work for Hair Growth and Regrowth?

With Step-by-Step Application Steps


Does The 'Watermelon Diet' Work For Weight Loss? How It Works And If It's Safe, According To Experts

Here's why the fruit became associated with helping people lose weight.


What Happens to Your Body When You Eat Bell Peppers Regularly

One medium red bell pepper has nearly double your daily requirement of vitamin C.


How My Locs Journey Taught Me To Treat My Hair (And Myself) Better

As a little Dominican girl, I envied long, flowing hair — my mother’s and aunt’s beautiful soft wavy hair as well as my sister’s thick curls. I had kinkier, tighter coils that I wished were more manageable to untangle and style. At 9, I got my first relaxer for school pictures. As the white creamy mixture sat atop my virgin hair, the tingling sensation of my scalp signified the end of my childhood with kinky hair and the beginning of my life’s...


COVID-19 antibody discovery could explain long COVID

UVA Health researchers have discovered a potential explanation for some of the most perplexing mysteries of COVID-19 and long COVID. The surprising findings could lead to new treatments for the difficult acute effects of COVID-19, long COVID, and possibly other viruses.


How to deal with depression in men: First, know the signs to look for

Depression is very prevalent among men, yet many men are going untreated. Learn about the symptoms to watch out for and what your options are. The post How to deal with depression in men: First, know the signs to look for appeared first on The Manual.


Chocolate that brings joy to your gut health and your tastebuds

While many of us enjoy chocolate throughout the year, Easter is of course synonymous with its consumption in a range of forms; be it dark, milk, white, egg or bunny-shaped.


Researchers Say Working Out at This Time of Day May Affect Your Sleep

A nighttime workout may be disrupting your rest.


Study shows that US and other countries can do more to improve quality of life for people with Down syndrome

A new study led by investigators from Massachusetts General Hospital assesses for the first time the quality of daily life for people with Down syndrome (DS) in 50 countries around the world.


When Should You Bring Your Apple Watch's Sleep Tracking Data to a Doctor?

When it comes to tracking health data, there's no such thing as TMI.


Mental Health and Financial Health Go Hand in Hand at Work

Companies that support employees on both fronts often have better working environments.


Puerto Rico declares an emergency as cases of dengue fever spike

Warmer temperatures are driving outbreaks of dengue worldwide, with millions of cases already reported in 2024.


Health care is ‘overwhelmingly complex’ for older adults, experts say: ‘Ever-increasing hurdle’

For senior adults, the complexities of health care can be overwhelming, experts say. Doctors weighed in on the challenges that make it difficult for seniors to get the care they need.


The quiet crisis of older men in a world embracing mental health

For older generations, discussing mental health and illness was deeply stigmatized, compared to younger generations, Noah Weatherton writes. For older men, the stigma only deepens.


Uptick in tuberculosis raises alarm in California

California health officials warn that the number of active tuberculosis cases in the state rose last year.


What Time of Day Should You Shower? Here’s What Doctors Recommend

Fact checked by Nick Blackmer People can either shower in the morning or at night, experts said, depending on their schedules and preferences.Benefits to morning showers include feeling more alert in the morning, getting clean after a workout, and washing off any nighttime sweat or skin cell buildup. However, showering at night may be a better opti...


What is Vitamin D3? Discover its benefits, sources and side effects

Vitamin D3, aka cholecalciferol, is important for bone health and immune function. Experts discuss benefits, sources, risks and who needs a supplement.