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How to deal with depression in men: First, know the signs to look for

Depression is very prevalent among men, yet many men are going untreated. Learn about the symptoms to watch out for and what your options are. The post How to deal with depression in men: First, know the signs to look for appeared first on The Manual.


Long COVID patients report improvements following self-regulation therapy, study finds

A new UCLA-led study suggests that some people living with long COVID may be able to alleviate certain symptoms by using short-term, self-regulating therapies.


How to stay in shape in your 30s, 40s, and 50s

It's about more than just exercise.


8 So-Called "Health Foods" That Aren't As Healthy As You Thought

Many of us want to eat healthier, but it's tough with so many different health claims out there. Nutritionists and dietitians are here to help you see past the buzzwords. View Entire Post ›


Accumulation of 'junk proteins' identified as one cause of aging and possible source of ALS

Amyotrophic lateral sclerosis (ALS) is a degenerative disease. The neurons responsible for movement begin to die and muscle control is progressively lost, leading to a fatal outcome. The causes of ALS are currently unknown, and there is no effective treatment.


What Is a Chloride Blood Test?

Medically reviewed by Jane Kim, MD A chloride blood test is a blood test that determines how much chloride is in your body. Chloride is an electrolyte—and electrolytes are electrically charged minerals. They help your body maintain a healthy amount of fluid and balance your pH level. In most cases, a chloride blood test is part of a routine blood s...


The quiet crisis of older men in a world embracing mental health

For older generations, discussing mental health and illness was deeply stigmatized, compared to younger generations, Noah Weatherton writes. For older men, the stigma only deepens.


Can You Eat Mango Skin?

Just because you can, doesn't mean you should.


The 20 foods that have the most vitamin C

We all know some of the obvious sources of this antioxidant, but some foods are surprisingly high in vitamin C, while others might surprise you just by appearing on this list at all.


Symptoms and early signs of dementia

It’s well known that memory loss and confusion are one of the early signs and symptoms of dementia. But there are smaller, quieter clues that occur in our daily lives making them fairly easy to identify – if you know what to look out for. With our senses being linked to the brain, it’s not surprising that occurrences, such as those relating to our ...


Apple Watch Series 10: What we know

The Apple Watch Series 10 could feature a redesigned body and new health tracking features when it arrives later this year.


New nasal spray may reduce severity of sleep apnea, researchers find

Australian researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in people and lower their blood pressure.


14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.


Are Avocados Really Good For You?

Whether you're slicing it up on toast, mashing it into guacamole, or blending it into creamy smoothies, avocado is arguably one of the most delicious and versatile foods around.


These 9 Foods May Help You Fall Asleep (and Stay Asleep!), According to Dietitians

And why it’s never a good idea to go to bed on an empty stomach.


17 Things You Should Start Doing at 50 to Feel Better at 80

Whatever you have planned for your later years, you want to be in good enough shape to enjoy it—both mentally and physically. While you may be in your fifties, neither your brain nor your body are too old to learn and appreciate new tricks. In this article, we’ll delve into 17 things you should start doing now in order to feel better as you get older.


Vetprofen Dosage Chart for Dogs: Risks, Side Effects, Dosage, and More

It can be incredibly stressful for both animals and owners when a pet falls ill. Thankfully, veterinary science has come incredibly far throughout the years, and animals are now living longer and happier lives than ever before. A major part of this is due to advancements in prescription medicine. Today, let’s discuss Vetprofen, review the proper do...


11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.


How to Lose Body Fat, According to a Dietitian

It’s about setting realistic goals and making simple lifestyle changes—no crash diets required.


What are the healthiest whole grains? The No. 1 pick, according to a dietitian

What are the health benefits of eating whole grain foods? A dietitian explains the nutrition and chooses the healthiest whole grain.


This small Southeast Asian country has 'engineered' a society that lives to 100 – here's how

Singapore is the world's sixth "blue zone," successfully creating policy that promotes longevity for citizens, according to Dan Buettner who coined the term.


Uptick in tuberculosis raises alarm in California

California health officials warn that the number of active tuberculosis cases in the state rose last year.


8 healthy benefits of hiking you need to know

Whether you're an avid hiker or not, check out these benefits of hiking to plan your next trek. The post 8 healthy benefits of hiking you need to know appeared first on The Manual.


What people should do about high blood pressure, according to a doctor

Hypertension is a major cause of premature death worldwide. Here’s how to know if you have high blood pressure and how to manage or reduce its impact.


Should You Get a Measles Booster?

Key Takeaways Cases of measles are rising in the U.S. and around the world, which poses a risk for both children and adults who didn’t have the virus or the measles vaccine. Adults who don’t recall whether they had measles or at least one dose of the vaccine, and can’t locate proof of either, should get at least one dose of MMR vaccine. Health orga...


Does Medicare Cover International Travel?

In most cases, Original Medicare doesn’t provide medical care coverage when traveling outside the U.S. However, there are several situations when Medicare covers international care. Here’s when Medicare works overseas and how to get healthcare coverage if you’re going abroad. Key Takeaways In four situations, Original Medicare and Medicare Advantag...


Are eggs bad for cholesterol? New study reveals how many you can eat

Eating eggs has raised concerns about heart health, but newer studies find eggs don't raise cholesterol or heart disease risk. Doctors explain health benefits.


Novo Nordisk’s weight-loss wonder drugs could also help with dementia, liver disease, and more

The pharma giant’s semaglutide-based drugs could change the way we treat everything from heart disease to Alzheimer’s. Novo Nordisk is No. 2 on the list of the World’s 50 Most Innovative Companies of 2024. Explore the full list of companies that are reshaping industries and culture. Read Full Story This post originally appeared at fastcompany.com. "Subscribe to get the Fast Company newsletter: fastcompany.com/newsletters"


A Caregivers Guide To Dealing With Burnout and Stress

Being a caregiver is not an easy job.


10 Ways To Lose Water Weight Safely And Effectively, According To Experts

These movement and diet changes can help.


Rocky Mountain Spotted Fever: What You Need to Know

Medically reviewed by Josephine Hessert, DO Rocky Mountain spotted fever (RMSF) is a bacterial illness caused by a bite from an infected tick. Symptoms include high fever and widespread rash. In the United States, there are 4,000–6,000 reports of tick-borne spotted fevers, including RMSF, each year. It's the deadliest tick-borne illness in the worl...


When Should You Bring Your Apple Watch's Sleep Tracking Data to a Doctor?

When it comes to tracking health data, there's no such thing as TMI.


How Well Does Aloe Vera Work for Hair Growth and Regrowth?

With Step-by-Step Application Steps


Here’s What You Need to Know About Endo Belly and How to Treat It

Experts say you should never ignore this kind of bloating.


Are religious people happier? The science is pretty clear

According to many studies over the years, and a new data analysis, religious people are, statistically speaking, measurably more likely to be happy.


Have you already forgotten COVID-19? It may still be affecting your memory and cognition

COVID-19 may be regarded as a disease of the past, but it’s still causing health problems.


These medications could make driving dangerous, the FDA warns

Some medications can cause side effects and make driving dangerous. The FDA and doctors weigh in on which medicines could interfere with operating a motor vehicle.


15 Mental Health Myths Debunked by Psychologists

The stigma surrounding mental health may prevent people from seeking help or guidance. Mass media plays a role in perpetuating harmful stigmas, diverting people from receiving needed help. Thankfully, psychologists have debunked these myths with theory, research, and studies to prove mental health shouldn’t carry this stigma any longer. These are 15 popular myths debunked by psychologists.


Dengue fever outbreak in Puerto Rico creates public health emergency

Puerto Rico dengue fever cases "have exceeded historical figures," Puerto Rico Health Secretary Carlos Mellado stated, declaring a public health emergency in an effort to curb the rising cases.


The Advantages Of Having Red Hair

There are quite a few benefits of having copper-colored locks (aside from just being hot). Here are the advantages natural redheads can enjoy.


18 Health Myths That Doctors Say We Should Stop Believing

There are so many conflicting schools of thought on health and well-being that it can be hard to know what to believe. If you’re wondering how much you’ve been told about healthcare is false, you’ve come to the right place. We’ve compiled 18 health myths that doctors wish you’d stop believing.


Eat Your Water With These 6 Hydrating Foods

You can hydrate with more than just water.


To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.


Researchers report clear shift in arterial diseases in diabetes

There has been a redistribution in the risk of arterial disease in type 1 and 2 diabetes. The risks of heart attack and stroke have decreased significantly, while complications in more peripheral vessels have increased in relative importance, according to studies at the University of Gothenburg.


Health Benefits of Lettuce

Medically reviewed by Barbie Cervoni, RD Lettuce (Lactuca sativa L.) is a popular vegetable that's a staple in many people's diets. There are seven main types of lettuce, including cos or romaine, butterhead, leaf, stalk, crisphead, latin, and oilseed. Though lettuces vary in color, taste, and nutritional value, most types are packed with vitamins,...


How My Locs Journey Taught Me To Treat My Hair (And Myself) Better

As a little Dominican girl, I envied long, flowing hair — my mother’s and aunt’s beautiful soft wavy hair as well as my sister’s thick curls. I had kinkier, tighter coils that I wished were more manageable to untangle and style. At 9, I got my first relaxer for school pictures. As the white creamy mixture sat atop my virgin hair, the tingling sensation of my scalp signified the end of my childhood with kinky hair and the beginning of my life’s...


11 Dermatologist-Approved Moisturizers With SPF to Protect Your Skin

Protect your face in 15 seconds—or less.


What is fair credit, and what does it mean if you have it?

A fair credit score means you may struggle to get approved for financing and may be charged higher interest rates if you are approved. Here’s what a fair score looks like and how to improve to a good credit score.


Health Benefits of Kefir

Medically reviewed by Suzanne Fisher, RD Kefir is a fermented yogurt drink that has powerful health-supportive properties. It's traditionally made by fermenting milk with kefir grains, which are colonies of live bacteria and yeast. Kefir has a creamy consistency and a tangy, slightly acidic taste that's commonly masked by added ingredients like fru...


Beta blockers are becoming the new Prozac – but there are non-medical alternatives

Lauren Sawyer was on a train heading into London for work when she had a sudden and overwhelming sense of fear and anxiety. Arriving at Liverpool Street Station she sought medical help from staff at the platform, who advised her to go back home and see her GP. The 29-year-old PR manager had suffered her first panic attack. It wasn’t due to anything...