Health

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Mental health disparities growing among transgender adults: Study

In the U.S., transgender and gender non-conforming (TGNC) individuals represent a historically marginalized segment of society. They often report unfavorable outcomes in terms of both physical and mental health compared to their cisgender counterparts. Despite advancement in psychological and physical health care provisions for TGNC individuals over the years, they face significant barriers that hinder access to crucial services, including but...

2024-04-10T21:11:59Z

I'm healthier than ever at 70 – here's how I stay at my best

Fitness professional Liz Hilliard shares the supplements and diet tricks she follows to stay on top form

2024-04-03T13:52:13Z

Is walking a good enough workout? This number of daily steps can reduce risk of dying

Yes, walking is good exercise. A new study shows that walking just 4,000 steps a day can significantly lower your risk of dying. And every step counts.

2021-12-20T17:54:29Z

WHO spokesperson raises concerns over growing threat of mosquito-borne illness: 'Their detection by healthcare systems [is] quite challenging'

Though there has been a global reduction in cases since the virus peaked in 2017, it now has reached 89 countries. WHO spokesperson raises concerns over growing threat of mosquito-borne illness: 'Their detection by healthcare systems [is] quite challenging' first appeared on The Cool Down.

2024-04-15T03:33:18Z

AI device detects heart failure by scanning feet

AI device detects heart failure by scanning feet - Heartfelt Technologies says device can prevent up to three quarters of all hospital readmissions

2024-04-16T12:27:18Z

Should pharmacists be able to dispense nicotine vapes without a prescription?

The Australian government is currently considering a bill to implement the next stage of reforms to vaping regulation.

2024-04-16T15:09:54Z

What Happens When You’ve Been on Ozempic for 20 Years?

The long-term effects of GLP-1 drugs are unknown.

2024-04-15T13:13:24Z

Brain Boosters: 12 Memory-Enhancing Foods for Your Cognitive Health

These foods will help you maintain a healthy brain and may even prevent conditions like dementia.

2024-04-12T14:57:55Z

The 14 Best Red Light Therapy Tools Of 2024, Tested By Experts

Don't click "buy" without consulting our guide.

2022-12-02T13:39:30Z

Can stretching replace other types of exercise? Fitness experts explain positives and negatives of the latest trend

There is massage. There is yoga. There is physical therapy.

2024-04-12T16:04:25Z

How much coffee is OK for me to drink in a day? I asked the experts

People have a love-hate relationship with coffee. A 2023 report from the National Coffee Association found that 63% of Americans drink coffee every day – that’s more than any other beverage, except water. That same year, coffee reportedly overtook tea as the UK’s favorite drink; according to the British Coffee Association, the UK consumes about 98m cups of coffee a day. On the other hand, many people seem to feel uneasy with how much brew they...

2024-04-08T12:07:56Z

Does Olive Oil Go Bad? Yes, But These Tips Will Help Keep it Fresh Longer

There are 4 major enemies of olive oil, experts say. Here’s how to protect your liquid gold.

2024-04-16T15:46:59Z

Can we reverse Alzheimer’s disease? Experts suggest ‘new paradigm’ for combating dementia

With more people dying from Alzheimer’s disease than ever before, experts are emphasizing the importance of early diagnosis and intervention -- and even potentially reversing symptoms.

2024-04-10T09:35:22Z

Hospital told take action after girl's Strep A death

A coroner says staff failed to recognise how bad her condition was when she arrived at hospital.

2024-04-16T17:05:10Z

Transforming Healthcare Through AI: Efficiency and Accessibility

If there is a way to actually be able to transfer technology from one single source and be able to benefit a lot of use cases at the same time. I think there is a lot of merit to how technology can be perceived, says Rohit MA, Managing Partner, Peer Capital and Co-founder, Cloudnine Hospitals.

2024-04-12T08:18:36Z

2024-03-24T12:10:06Z

How to Reduce a Stuffy Nose at Night: 24 Tips to Sleep Better

Medically reviewed by Michael Menna, DO Nasal congestion occurs when the tissues lining your nose swell up. This can happen for many reasons, including the common cold, allergies, or sinus infection. A stuffy nose can keep you from getting the sleep you need to heal from illness or infection. Fortunately, there are some things you can do to relieve...

2024-04-09T14:15:23Z

20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.

2022-04-19T17:52:14Z

What are the healthiest whole grains? The No. 1 pick, according to a dietitian

What are the health benefits of eating whole grain foods? A dietitian explains the nutrition and chooses the healthiest whole grain.

2024-03-28T19:33:15Z

13 Unhealthy Habits Retirees Need To Change Now

Retirement marks a significant life transition, and with it comes the opportunity to reassess and improve your unhealthy habits for better well-being. Many people neglect self-care while working and raising their family, failing to make time for exercise and cooking nutritious meals. With your newfound free time, you have a chance to kick vices to the curb so you can continue to feel vibrant and

2024-04-10T14:49:15Z

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.

2024-04-11T13:35:41Z

Grim new study sheds light on factor driving surge in medical costs: 'An urgent human health problem'

"We are coming to reckon with the reality." Grim new study sheds light on factor driving surge in medical costs: 'An urgent human health problem' first appeared on The Cool Down.

2024-04-16T01:34:20Z

What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement

Protein powder is convenient but depending on your health and lifestyle, it may not be as nutritious as you think.

2024-04-16T00:51:24Z

The Best Time To Take Vitamin D To Maximize The Mental And Physical Benefits, According To Experts

Plus, expert-approved products to try.

2023-06-16T15:32:09Z

6 questions older adults should ask their doctor about memory

The Alzheimer's Association says a lot of things can interfere with normal memory function, but it's important to learn what's going on.

2024-04-08T21:08:42Z

Dietitians Share Their Top Tips for Losing Water Weight Safely and Quickly

Follow these easy tips to lose those extra pounds holding you down.

2024-04-15T22:27:32Z

11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.

2023-06-29T17:48:46Z

The 7 Healthiest Countries in Europe

When we talk about health, there’s a myriad of factors that determine what a healthy person looks like. Whether they use tobacco or if they abuse alcohol can determine the health of a person. But, also how they eat and their diet determines their health. What makes a person healthy is any diseases they may carry — from high blood pressure to asthma...

2024-03-31T10:16:52Z

What are essential oils? What a medical expert wants you to know

Essential oils are a popular holistic

2024-04-06T09:14:33Z

Should You Get a Measles Booster?

Key Takeaways Cases of measles are rising in the U.S. and around the world, which poses a risk for both children and adults who didn’t have the virus or the measles vaccine. Adults who don’t recall whether they had measles or at least one dose of the vaccine, and can’t locate proof of either, should get at least one dose of MMR vaccine. Health orga...

2024-03-28T14:54:51Z

Why You Have Middle Back Pain—and What To Do About It

Medically reviewed by Laura Campedelli, DPT Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine) pain, this type of back pain is rarer, but can still significantly affect your quality of life. Pain in the middle back...

2024-04-10T19:08:18Z

Oiling Our Hair Is An Age-Old Ritual For Black And Brown People. But Does It Actually Work?

An investigation.

2024-04-04T16:34:58Z

The 'sandwich generation' faces pressure as the world ages — here are 3 tips to prevent burnout

The world's population is living longer, but this is placing mounting financial and emotional pressure on younger generations, according to experts.

2024-04-08T23:31:08Z

4-Year-Old Living With One of the Rarest Disorders in the World

Amanda Burritt’s 4-year-old daughter Emma is living with one of the rarest conditions in the world. She noticed something was different about her daughter at around 6 months old when she wasn’t hitting her milestones. After months of testing, Emma was diagnosed with KIF1A Associated Neurological Disorder, also known as KAND. “It was devastating. It turned our entire world upside down. There are only roughly 500 diagnosed with KAND worldwide,” Amanda told Inside Edition Digital’s Andrea Swindall.

2024-04-06T13:16:17Z

37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.

2023-02-01T05:11:45Z

What Happens to Your Body When You Eat Chia Seeds Regularly

Chia seeds are good for you, but is it OK to eat them every day?

2024-04-08T20:46:30Z

Retirement and loneliness: 3 tips for seniors to combat sadness during their golden years

More than one-third of older adults feel lonely at least once a week, studies show. Experts warn of the dangers of senior loneliness and how to mitigate the risks.

2024-04-11T09:33:54Z

As bans spread, fluoride in drinking water divides communities across the US

With fluoride in so many dental products, some communities say adding it to drinking water is no longer necessary. But public health experts disagree.

2024-04-10T10:08:25Z

Many parents give their children melatonin at night. Here's why you may not want to.

Melatonin is a chemical that our bodies produce to help promote sleep. When people talk about "taking" melatonin, they are referring to a supplement.

2024-04-08T11:18:31Z

Supreme Court rules that Idaho can block transgender healthcare for minors

Supreme Court rules that Idaho can block transgender healthcare for minors - Monday’s ruling overturned a previous decision by a district court judge in the state

2024-04-15T21:26:48Z

Lolo Spencer On Building Community And Confidence As A Disability Advocate

"I want people with disabilities to know that they can be independent, that they can be self-empowered."

2024-04-16T13:12:30Z

Long Covid leaves clues in the blood which could help with treatment

New research suggests that long Covid leaves distinctive signs in the blood which could potentially be targeted for treatment. Long Covid leads to ongoing inflammation which can be detected in the blood, according to findings from the largest UK study of patients admitted to hospital with coronavirus. Analysis shows that patients with prolonged sym...

2024-04-11T07:00:24Z

Fen-Phen Again? Why Ozempic and New Weight-Loss Drugs Are Different

The drug Ozempic, after just a few years on the market, has already become a household name synonymous with weight loss. The popularity of it and similar medications has skyrocketed so immensely and rapidly that one drugmaker ran commercials telling people to stop using the products if they’re only looking to drop a few pounds.

2024-04-15T14:36:35Z

Agave is an increasingly popular substitute for honey and sugar. But is it healthy?

Once primarily used as a key ingredient in spirits like tequila and mezcal, agave is now also thriving as an increasingly popular sugar substitute.

2023-12-15T10:18:21Z

What Causes Abdominal Distension—and How Can You Treat It?

Medically reviewed by Jay N. Yepuri, MD Abdominal distension is a noticeable swelling of the belly. Your abdomen can grow larger than normal for a variety of reasons, such as food intolerance, digestive disorder, and gut bacteria overgrowth. In certain cases, abdominal distension can be relieved with lifestyle and dietary tweaks. However, the sympt...

2024-04-10T12:12:42Z

18 Health Myths That Doctors Say We Should Stop Believing

There are so many conflicting schools of thought on health and well-being that it can be hard to know what to believe. If you’re wondering how much you’ve been told about healthcare is false, you’ve come to the right place. We’ve compiled 18 health myths that doctors wish you’d stop believing.

2024-03-07T16:46:03Z

Following These Five Practices Dramatically Improved My Mental Health — Find Out If They Could Help You, Too.

In today's environment, there's countless barriers to our focus on our mental health and emotional wellbeing. These five practices will help you overcome such barriers.

2024-04-08T15:29:56Z

British lawmakers to vote on smoking ban for younger generations

By Sarah Young LONDON (Reuters) - British lawmakers will vote on Tuesday on moves by Prime Minister Rishi Sunak to ban anyone aged 15 and under from ever buying cigarettes. Though expected to be approved, Sunak's plan to impose some of the world's strictest anti-smoking rules has angered some members of his governing Conservative Party including former prime ministers Liz Truss and Boris Johnson

2024-04-16T09:32:03Z

A nutritionist shares her simple diet for optimal health—'I'm not trying to be the most creative person on Earth'

Carissa Galloway is a registered dietitian nutritionist, nutrition consultant and personal trainer. Here's how she eats to support her overall health goals.

2024-04-13T16:02:17Z

Motor neurone disease destroyed my life – now the drug that gave me hope is being taken away

When you have a terminal illness like motor neurone disease (MND) you really need to cling hard onto any hope you can. It’s horrifically cruel, and while the scientist Stephen Hawking lived with a type of MND for 55 years, in fact a third of people die within a year of being diagnosed – and more than half within two. The disease attacks the nerves ...

2024-04-11T16:19:42Z