Health

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Doctors share simple hiccup remedies that may actually help

Experts share simple tricks that may help stop the spasms fast.

2026-07-09T21:01:28Z

6 foods that may help ease uterine fibroid symptoms

Medically reviewed by Karina Tolentino, RD Your diet may influence uterine fibroid symptoms more than you realize. Foods rich in fiber, omega-3 fatty acids, vitamin D, and iron may help support symptom management. 1. Foods Rich in Fiber Eating a high-fiber diet may reduce the risk of uterine fibroids. Fiber is a plant-based carbohydrate with severa...

2026-07-07T15:03:37Z

Eating fruit every day has an unexpected effect on your immune system

We all know it's important to get our daily dose of veggies and fruit. But eating too much fruit in one day can actually weaken your immune system.

2026-07-06T14:20:02Z

Carrots and vision: Myths, nutritional benefits, and health impacts explained

Carrots have long been associated with improved eyesight, but how much of this belief is fact and how much is fiction? Discover the real health benefits of carrots, their nutritional value, and the science behind their impact on vision and overall well-being. Learn why incorporating carrots into your diet can be a smart choice for your health, and what precautions you should consider.

2026-07-08T23:46:38Z

Colon cancer rising in young adults: warning signs

Colorectal cancer, traditionally seen as a disease affecting older adults, is increasingly being diagnosed in younger individuals under 50. This concerning trend highlights the importance of awareness, early detection, and proactive health measures. By recognizing potential warning signs and prioritizing regular screenings, young adults can better protect themselves against this growing health risk. Maintaining a healthy lifestyle and staying informed about personal and family medical history are also key steps in reducing the impact of this disease and improving early treatment outcomes. Click on to learn more about the key signs to look out for.

2024-12-20T07:15:53Z

The 4 habits a neurologist does to keep his brain healthy

Preserving your brain health for the long term comes down to small, daily choices.

2026-07-06T21:07:34Z

Doctors say these 15 lifestyle habits can help you look younger naturally

Looking younger isn't just about skincare or genetics. Health experts say your everyday habits have a powerful influence on your appearance, energy levels, and long-term vitality.

2026-07-05T18:12:04Z

Cauliflower: Nutritional benefits, health impact, and considerations for consumption

Cauliflower is a widely consumed vegetable known for its nutritional value and versatility in the kitchen. Its low calorie content and rich micronutrient profile make it a staple for those seeking a balanced and healthy diet.

2026-07-05T15:46:38Z

Navigating migraine and pregnancy: New triggers, safe treatments, and tips for success

Navigating migraine during pregnancy can be challenging. Discover which treatments are safe, plus tips on preconception planning and postpartum care.

2026-02-06T23:05:23Z

Effects of peanuts on females: What they really do for your body

Are peanuts good for women? They’re one of my favorite foods for supporting sexual health, but their benefits go well beyond the bedroom. The effects of peanuts on females include better heart health, improved circulation, support for fertility, healthy weight management and benefits for sexual health. Packed with protein, healthy fats, fiber, vitamins and minerals, peanuts offer a wide range of nutritional advantages. Like any food, they also...

2022-08-02T11:48:56Z

How gardening can be unexpectedly good for your health

You might not think gardening is excellent for your health. But think again. Here, we'll clue you in to just how great gardening is for you.

2026-07-10T12:20:29Z

A new study suggests upper-body strength is linked to lower heart attack risk—6 exercises to help

Build upper-body strength at home with just two dumbbells

2026-07-06T07:01:02Z

Heatwave medication warning: How high temperatures can put your health at risk

While many health-conscious Britons are focused on avoiding sunburn and staying hydrated, keeping medication at the correct temperature may be just as important.

2026-07-10T14:06:20Z

Sitting down harms health, Whitty says, as new exercise guidance published

New evidence gathered for the review shows that any activity is better than none.

2026-07-09T23:17:05Z

Is an apple a day really good for you?

Does an apple a day keep the doctor away? Scientific studies prove that eating this humble fruit on a regular basis certainly has a positive affect on our health. And while an apple a day may or may not be associated with fewer visits to the doctor, the daily consumption of apples certainly offers numerous benefits for disease prevention and long-term well-being. Interested in learning more? Click through this gallery and get to the core of the matter.

2025-07-01T15:12:35Z

Treating gout may protect the heart, not just ease joint flare-ups, a study finds

People living with gout already face painful joint flare-ups, but new research from the University of Nottingham suggests that bringing uric acid levels under control within a year may also cut the risk of heart attack and stroke over the following five years. The study, led by Professor Abhishek Abhishek, drew on linked UK primary-care […]

2026-07-03T18:09:05Z

New NHS guidelines recommend annual reviews for PMOS patients

Paying attention to the body's daily signals is an essential part of long-term health.

2026-07-04T17:06:22Z

Travel can take a major hit on your body — 3 health staples can help soften the blow

Is your vacation not feeling like a vacation anymore? If you’ve arrived abroad or returned home from a trip feeling more exhausted than refreshed, you’re probably not alone. Travel has been linked to everything from jet lag and dehydration to disrupted sleep, stress and even the common cold — all of which can turn what was meant to be a dreamy getaway into a nightmare. See Also 40 best travel gift ideas I actually recommend after visiting 40...

2026-07-07T18:21:56Z

6 things to know about the diagnosis 9 in 10 Americans are about to get

A new medical rulebook just took effect — and your next checkup could land a disease label on your chart.

2026-07-09T18:14:33Z

10 powerful health benefits of boxing training: Transform your body and mind

Discover how boxing, once seen as a violent sport, is now recognized for its remarkable health benefits. Beyond the ring, boxing training offers a safe, dynamic workout that boosts cardiovascular health, burns calories, relieves stress, and tones your entire body. Embrace this full-body exercise to improve your physical and mental well-being, regardless of your fitness level.

2026-07-09T19:01:38Z

As the US recovers from its latest heat wave, study warns of an increase in hospitalizations for mental health issues

As the U.S. recovers from its July 4 heat wave, a new study in Nature Health warns of an impending uptick in people attending hospitals for mental health and behavioral disorders, according to the first multicountry study of heat wave-related mental health hospitalization, led by Monash University in Australia.

2026-07-10T12:33:56Z

Garlic: Health benefits, active compounds, and how to use it

Garlic has been valued for centuries for its culinary and medicinal properties. Scientific research continues to uncover the bioactive compounds responsible for its health benefits, making it a staple in both kitchens and home remedies worldwide.

2026-07-06T18:01:43Z

10 links between happiness and heart health

10 Links Between Happiness and Heart Health Happiness is more than just a fleeting emotion; it can have profound effects on our physical health, particularly our heart. Recent studies suggest that positive emotions can lead […]

2026-07-07T12:09:39Z

How Much of Social Media Health Trends Are Backed by Science?

Health trends on social media promise to fix everything from sleep to weight gain but how much of that advice is backed up by science? NBC’s medical contributor Dr. Akshay Syal joins TODAY to separate fact from fiction on trends like issues with high cortisol, berberine supplements for weight loss, Japanese walking and more.

2026-07-08T14:03:49Z

As summers get hotter heat exhaustion is going to affect more people. Here is what to know

Heat exhaustion is becoming more common during longer, hotter summers. Here's how to recognize the symptoms and stay safe.

2026-07-10T00:52:48Z

6 science-backed health benefits of lemons

Lemons are more than just a flavorful addition to food and drinks—they offer a range of health benefits, from supporting heart health to aiding iron absorption. Here’s what science says about the power of this citrus fruit.

2026-07-06T16:01:43Z

Gynaecologist reveals the most common misconceptions about fibroids - and why they're not harmless

Fibroids can have a devastating impact on physical health, mental wellbeing, relationships, work and quality of life, writes Dr Michelle Griffin.

2026-07-05T15:21:18Z

Most Americans don’t know they can use pre-tax FSA funds for an essential health device

Cleaner air could be closer than you think … and your employer could even help pay for it. New research has revealed that most Americans aren’t aware they may be able to use their pre-tax flexible spending account (FSA) funds to pay for a common home device that cleans the air in their home. See Also Allergy season is coming. We tested the best air purifiers for pollen and pollutants STAY UP TO DATE WITH THE LATEST NEWS BY SUBSCRIBING TO MORNING...

2026-07-10T16:06:44Z

Untangling the risk factors for developing multiple chronic conditions among UK South Asian populations

In a study published in PLOS Medicine, Daniel Stow, Ph.D., an epidemiologist at Queen Mary University of London, UK, and collaborators discovered factors that increase the risk of developing several long-term, coexisting health conditions among South Asian populations in the United Kingdom. Since nearly 8% of the U.K.'s population has South Asian heritage, these findings lend much-needed insights for public health.

2026-07-09T18:03:56Z

Living with narcolepsy? What to know about the rare sleep disorder

Although sometimes portrayed in film and television as simply "falling asleep without warning," the reality of narcolepsy is far more complex.

2026-07-08T09:13:44Z

Nature-based mental health care is worth the investment, researchers say

A new study underlines the annual AU$7 trillion (US$5 trillion) value of nature in mental health benefits and is calling for urgent government action to expand access to nature as a frontline response to the worsening global mental health crisis.

2026-07-06T14:48:51Z

Block some time out for health screenings

A regular exam isn't just about screenings. It's your chance to ask your healthcare professional about issues or symptoms that are bothering you.

2026-07-05T05:45:27Z

What does your tongue say about your health?

Learn how changes in your tongue can sometimes reflect aspects of your overall health and when to pay attention. #Health #Wellness #SelfCare

2026-07-05T23:05:41Z

Peripheral arterial disease symptoms, risks and treatments

Peripheral arterial disease symptoms risks and treatments

2026-07-10T11:07:31Z

Polycythemia vera and insomnia: 10 tips for better sleep

Disrupted sleep is common in PV, but symptom control and sleep hygiene measures can help.

2026-07-09T19:02:03Z

The pitfalls of using social media and AI for health decisions, according to a doctor

Social media can be a helpful source of health advice — but it can also spread misinformation. CNN’s Dr. Leana Wen helps you figure out the difference.

2026-07-09T13:18:47Z

Watermelon has plenty of health benefits

Watermelon is more than just a fun summer food. It is actually really good for you. Keri Lumm reports.

2026-07-06T08:29:55Z

High blood pressure: The risks you need to know

Hypertension, or high blood pressure, is a serious but common condition. This "silent killer" is one that's found all over the world, and in the US a staggering 47% of people are affected by it. There are numerous risk factors associated with hypertension, and we must make active decisions in our everyday lives to prevent it. In the gallery, you'll find out everything you need to know about what hypertension is, how it happens, how to prevent it, and what to do if you have it. Curious if you're at risk? Click through to find out now.

2025-01-24T14:15:41Z

'Grey's Anatomy' star Patrick Dempsey fires sharp warning at politicians as he speaks on rumored Senate run

Patrick Dempsey urged elected officials to "put people before party" as he explained why he won't pursue a Senate seat despite giving it serious thought.

2026-07-09T16:35:04Z

Are white peaches healthier than yellow peaches?

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways White and yellow peaches are comparable in terms of nutritional content.Yellow peaches may have more beta-carotene, but both are packed with antioxidants that can benefit overall health.The significant difference in choosing between the two will come down to taste, as white peaches are less a...

2026-07-09T22:47:58Z

The best time of day to eat chocolate, according to science

Timing might affect its health benefits.

2026-07-09T05:08:34Z

What to know about the safety of this popular supplement for arthritis

Many people use glucosamine, though evidence of its effectiveness is mixed at best, experts said.

2026-07-07T09:19:41Z

Woman was the healthiest she’d ever been—then one scan changed everything

Jenna N., 28, told Newsweek: "Getting diagnosed with cancer as someone who is generally 'healthy' was terrifying."

2026-07-08T14:43:42Z

10 natural ways to keep gray hair healthy, shiny, and beautiful after 60

Discover 10 completely natural, expert-backed ways for women over 60 to keep their gray hair soft, shiny, and strong without harsh chemicals

2026-07-06T20:52:13Z

Incorporating preventive health costs into your retirement budget

Preventive health spending is a type of risk management that can lower future costs while protecting your health and your money. Here's how it works.

2026-07-05T13:36:06Z

New study suggests melatonin may ease chronic pain

A study reported June 30 in the journal Pain found that melatonin reduced pain by a “similar magnitude to widely used pain medications,” such as nonsteroidal anti-inflammatory drugs (NSAIDs) and acetaminophen, also known as paracetamol. The study analyzed data from 23 randomized controlled trials in several countries, including the U.S., Russia, Brazil, Egypt and China. […]

2026-07-08T04:28:57Z

A common diabetes drug is showing signs of slowing aging in people

Metformin, a drug prescribed to tens of millions of people with type 2 diabetes, is producing measurable shifts in molecular markers of aging across multiple independent human studies. A randomized, placebo-controlled pilot trial in Madrid tracked 11 epigenetic clocks over 96 weeks and found that metformin slowed biological aging in non-diabetic participants. Separately, an analysis […]

2026-07-09T18:53:56Z

This Singapore bat colony could unlock the future of medicine

“Hello girl,” Randy Foo says to the small bat with big eyes, as he gently takes her out of the pouch and onto the lab bench. Under a clinical white light he checks the bat’s wings, stomach and fur for signs of fighting or disease – anything that could threaten the colony next door. “She looks nice and healthy,” says Mr Foo, the bat colony manager, ...

2026-07-10T06:31:08Z

Can tattoos make you sick? Dermatologists break down the cancer claims and warning signs

Here’s what to look out for.

2026-07-10T11:03:50Z

The more you sweat during sweltering temperatures, the greater the odds of a serious medical emergency

As that fluid loss builds, the cardiovascular system has to compensate by making the heart pump faster and harder so vital organs keep getting blood.

2026-07-09T17:38:08Z