Health news

Lemon water vs. plain water: Which one is actually better for your health?

Both hydrate and can support weight-loss goals, but lemon water adds flavor, vitamin C, and kidney stone protection—with a few hidden drawbacks you should know about.

Bamboo shoots may provide many health benefits

Researchers at Anglia Ruskin University have found that bamboo shoots may support gut health, regulate blood sugar and even help protect the heart.

Fasting works differently than people think – the science explained

Experts break down what intermittent fasting does and does not do for fat loss. The discussion focuses on how visceral fat behaves in the body and why long-term metabolic changes matter more than quick fixes.

The healthiest US states ranked

Cancer screenings are up and death rates are down: The healthiest US states ranked - The yearly report found that cancer screenings are up and premature deaths are down across the country

The real impact of vegan protein on your health: What experts are finally saying

A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real effects on long-term health are more complex than many realize.

More than 60% of Americans over 60 have high blood pressure

From diabetes to heart disease, these common health issues become more prevalent as we age.

Long-term diabetes treatment studied in relation to cancer outcomes

New research is examining whether long-term use of the diabetes drug metformin is linked to differences in cancer risk, without suggesting it as a treatment.

9 Ibuprofen interactions: What to avoid when you’re taking ibuprofen

Doctronic reports nine crucial ibuprofen interactions to avoid, including blood thinners and alcohol, to prevent serious side effects.

Is it better to start your day with coffee or tea? Here’s what health experts recommend

The beverage you reach for in the a.m. depends on a few key factors.

Red vs. white dragon fruit: Which variety is healthier and better for you?

Both types of dragon fruit are rich in nutrients and hydration, but subtle differences in antioxidants, flavor, and fiber make one slightly more powerful than the other, experts say.

The real health benefits of turmeric and how to get the most out of this golden spice

More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and digestive health — if you know how to use it correctly.

9 weekend habits researchers say predict long-term wellbeing

Weekends aren't just a break - they can forecast your long-term wellbeing. Here are 9 simple habits researchers say add up to big health over time. Start small, stay curious, and see what sticks. 😊🌿 #wellbeing #habits #weekendvibes #selfcare

Mediterranean for mental health

Most of us eat better if we're in a better state of mind. The relationship between nutrition and mental health is the subject of a growing number of studies. For example, recent studies have identified benefits in helping reduce depression for those who eat according to the Mediterranean diet pattern. A 2019 review published in The American Journal of Clinical Nutrition found that just increasing fruit and vegetable consumption positively...

Dietitians reveal the underrated nutrient you should be eating to fight inflammation

Are you getting enough of it?

From scarred lungs to diabetes: How COVID may stick with people long-term | SciShow News

Even though we are still in the early stages of the COVID-19 pandemic, scientists are trying to figure out the ways in which this disease may stick with people in the long term - from lasting lung damage to potentially triggering diseases like diabetes and Alzheimer's. Hosted by: Hank Green SciShow has a spinoff podcast! It's called SciShow Tangents. Support SciShow by becoming a patron on Patreon. Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Kevin Bealer, Jacob, Katie Marie Magnone, D.A. Noe, Charles Southerland, Eric Jensen, Christopher R Boucher, Alex Hackman, Matt Curls, Adam Brainard, Jeffrey McKishen, Scott Satovsky Jr, James Knight, Sam Buck, Chris Peters, Kevin Carpentier, Patrick D. Ashmore, Piya Shedden, Sam Lutfi, Charles George, Christoph Schwanke, Greg Looking for SciShow elsewhere on the internet?

Banana vs dates: Which is healthier on an empty stomach?

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared to dates which may cause acidity.

Preventive health screenings slash healthcare spending while saving lives

New research reveals that routine health screenings are delivering a powerful double benefit to both patients and healthcare systems.

Pregnant in a larger body: What’s normal, what to watch for, and how to advocate for yourself

Plus-size pregnancies can carry extra risks – but with good care and support, you can have a healthy pregnancy and baby. Here's how.

WHO urges higher taxes on sugary drinks and alcohol to fund health

The World Health Organization is calling for higher taxes on alcohol and sugary drinks to combat diseases like diabetes and cancer. See how this could affect your wallet.

Doctor warns these common drinks may increase your risk of dementia

A U.S. physician says what you sip every day could influence your brain health — and some of the most popular “healthy” beverages might be doing more harm than good.

Don't let healthcare costs bankrupt your golden years: Take action now

Medical tourism and strategic procedure timing can cut healthcare costs by 60% or more. Find out how savvy retirees are protecting their retirement funds from medical expense disasters.

Could this common vaccine help slow biological ageing?

A routine jab for older adults may hold clues to healthier ageing—but experts say more proof is needed.

The medicine cabinet: Ask the Harvard experts: Excess belly fat a key driver of metabolic syndrome

Q: What’s the origin of the term “metabolic syndrome,” and what seems to be the major driver? A: More than a century ago, scientists began to recognize that a variety of abnormal health measures appeared to cluster together in some people. In the 1970s, the term “metabolic syndrome” was coined to describe this collection of interrelated conditions....

Blood supply shortage, Legionnaires’ disease in Harlem, a cold snap, and respiratory viruses

This is a packed week for New York health news. From an urgent call for blood donations and Legionnaires’ disease cases in Harlem, to a Code Blue warning for freezing temperatures and the ongoing virus season, here’s the latest from Your Local Epidemiologist New York.

Do you give bananas to your child when he has a cold? Read what doctors say

Parents often worry if bananas worsen colds in children. Medical experts clarify that bananas do not increase mucus or prolong illness and support child recovery.

Kiwi with the skin on: Surprising health benefits you should know

Eating kiwi with the skin on may seem unusual, but it offers surprising health benefits, including extra fiber, antioxidants, and vitamin C that support digestion and immunity. The fuzzy skin also contains nutrients that can improve gut health and help you feel fuller for longer. #KiwiFruit #HealthBenefits #EatTheSkin #GutHealth #HealthyEating #NutritionTips #Superfoods #FiberRich

This diet may actually prevent one of the most common autoimmune conditions, study finds

You may already be incorporating its key principles.

What happens to your body when you eat oysters regularly?

Medically reviewed by Kayla Girgen, RD Oysters are rich in zinc, protein, omega-3 fatty acids, vitamin B12, and selenium to support health.Raw oysters can be the source of infection, and should be properly cooked to reduce this risk. Oysters are a nutrient-dense seafood that can offer several health benefits, including vitamins, minerals, and healt...

Why health testing is crucial for your dog's longevity

The video discusses the significance of health testing in Dobermans for ensuring longevity.

A wholesome extra step could make your walks healthier

A combination of attention and nature could make a difference.

Colon cancer rates are spiking among young people. Here’s why, and how to lower your risk

Colorectal cancer used to be considered a cancer of older age. Not anymore.

Hypertension risk: Early signs of this silent killer

Hypertension, commonly known as high blood pressure, is often referred to as the “silent killer.” This term underscores its...

Health & beauty tips every girl should know! #amazonfinds #womenshealth

At 71, I refuse to become a frail old lady. Here's how I stay fit and strong

At 71, I refuse to become a frail old lady. Here’s how I stay fit and strong

Struggling with your CPAP? Doctors share 5 ways to snooze easier with sleep apnea tonight

A CPAP (continuous positive airway pressure) machine is widely regarded as the gold standard treatment for sleep apnea, but it's not perfect. While highly effective, the device can have a few drawbacks. Here, leading doctors share the most common CPAP machine side effects-and offer simple, practical strategies to make using it more comfortable and effective, […]

12 things people did at 50 to be healthiest at 80

Living well with HPV: 5 steps for safer sex

Learn how vaccination, regular screenings, and other protective steps can help reduce the risk of contracting and transmitting HPV.

People in romantic relationships who show a high-K fitness profile are more likely to be 'good' patients

A study of individuals with a medical diagnosis in Romania found that individuals with high-K fitness who were in a romantic relationship were much more likely to be activated patients—i.e., to take an active role in managing their health (“good” patients). This association was even more pronounced in individuals who were satisfied with their roman...

Experts issue warning as risk of dangerous disease surges in US region — here's what you need to know

It's important to know how to protect yourself. Experts issue warning as risk of dangerous disease surges in US region — here's what you need to know first appeared on The Cool Down.

New US alcohol guidelines redefine what’s considered healthy drinking

New U.S. Alcohol Guidelines Redefine What’s Considered Healthy Drinking

The surprising health benefits of passion fruit, according to nutrition experts

More than just a tropical treat, passion fruit is packed with nutrients that can boost your heart, digestion, immune system, and even your sleep.

The top men’s health issues & how to catch them early

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Many men’s health issues are either entirely preventable or treatable when caught early. Staying on top …

Fracture prevention for Aboriginal and Torres Strait Islander people: Research uncovers perspectives on bone health

Despite Aboriginal and Torres Strait Islander people experiencing a higher rate of fragility fractures from low-impact injuries, such as a fall from standing height, bone health remains an under-researched health issue.

15 burning questions about Ozempic, answered

Explore the benefits and side effects of popular weight loss drugs like Ozempic, Wegovy, Mounjaro, and Zepbound. Learn how they work and who should use them.

What your smartwatch can and can’t tell you about health

Understanding the difference between wellness tracking and medical diagnosis matters. #smartwatch #healthtracking #medicalfacts #techlife

Do I have the flu, COVID or RSV in California? What to know as viruses spread

Respiratory viruses are usually most active from October through March, health officials say.

The 6 rare diseases changing modern medicine

While deadly diseases had some pretty terrible outcomes throughout history, they also have led the way for incredible scientific research, discovery, and medical advancement. Join Hank Green for a new episode of SciShow and learn how studying uncommon illnesses has truly shaped modern medicine! Let's go! Dooblydoo thanks go to the following Patreon supporters: Lazarus G, Sam Lutfi, Nicholas Smith, D.A. Noe, سلطان الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, Tim Curwick, charles george, Kevin Bealer, Chris Peters Looking for SciShow elsewhere on the internet?

How to tell if your nails are actually healthy or not

Nails looking all gnarly? It could be nothing — or it could mean something's up with your health. Here's how to tell the difference.

Healthcare professionals explain how to protect yourself during extreme cold

As the temperatures continue to drop, and as we look forward to increasingly dangerous weather conditions, be sure to check on yourself and how you feel.

Diabetes prevention breakthrough: strength training wins over endurance exercise

Scientists discover that resistance training may be superior to cardio for metabolic health benefits and diabetes prevention.