Health

Top 12 Fruits That Help Naturally Manage Diabetes

Top 12 Fruits That Help Naturally Manage Diabetes

Bernie Sanders: Why Do Working People Die Younger Than the Wealthy? | Opinion

Everyone wants to live a long, happy, and productive life. If you're working class in America, that's tough to do.

17 Reasons Dogs Are Good For Your Physical Health

Ever wondered why dog owners often seem happier and healthier? Those wagging tails and wet noses aren't just adorable – they're secretly boosting your physical wellbeing! Science has discovered numerous ways our canine companions help keep us in top shape, from encouraging daily exercise to providing surprising medical benefits.

The benefits of magnesium and how to add it into your diet

NBC News medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to talk about the benefits of the nutrient magnesium and ways you can incorporate it into your diet with foods like nuts, dark leafy greens and more.

Human Lifespans Keep Increasing – and Scientists Say They’re Not Slowing Down Anytime Soon

In recent decades, the average human lifespan has been on a steady incline, with advancements in medicine, technology, and overall living conditions playing pivotal roles. This trend shows no signs of slowing down, as scientists continue to explore the factors contributing to our extended years. What does this mean for future generations? Understanding the reasons behind this increase in longevity can provide insights into potential challenges and opportunities for both individuals and societies worldwide.

Alzheimer's Symptoms Can Appear Decades Earlier Than Thought, New Study Finds. Here's What To Know

Plus, tips to keep your brain healthy at any age.

4 Ways Ginger Can Affect Your Medication, According to Health Experts

If you’re on blood pressure or blood sugar-lowering meds, you’ll want to read this.

Cardiologist tip of the day: How many days a week do I need to walk for heart health benefits?

Walking on a regular basis has a wide range of benefits, from improving mental health to boosting metabolism, weight management and more.

Patients with heart failure who do not see a cardiologist even once a year are more likely to die: Study

If you have cancer, you expect to see an oncologist, but if you have heart failure you may or may not see a cardiologist. According to research published in the European Heart Journal, only around three out of five heart failure patients see a cardiologist at least once a year.

11 Foods to Beat Rheumatoid Arthritis Inflammation

Learn about the nutrients that can help your body reduce inflammation associated with rheumatoid arthritis joint pain, stiffness, and other symptoms.

Is Red Or White Wine Healthier For You? Experts Weigh In

It all comes down to the skins.

12 Unexpected Physical Symptoms Caused by Chronic Stress

Stress is a ubiquitous element of modern life, often dismissed as a mere psychological inconvenience.

Healthy Eating Habits for Seniors: Nourishing Your Body in Retirement (on a Budget)

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating well. It’s no secret that your food can profoundly impact how you feel daily. A […] The post Healthy Eating Habits for Seniors: Nourishing Your Body in Retirement (on a Budget) appeared first on Due.

What’s Your Blood Type? This Is How It Can Affect Your Heart Health

If you don't already know your blood type, you're going to want to find out so you can learn more about your risk for heart disease.

What Happens To Your Body When Hydrocodone And Ibuprofen Are Taken Together

Hydrocodone and ibuprofen are both painkillers, but sometimes your doctor may prescribe them together in one pill. We'll explain what happens to your body.

Two lifestyle changes to 'slash dementia risk' and reduce cognitive decline

Dementia is an umbrella term describing various conditions including Alzheimer's, vascular dementia, Lewy body dementia

12 Doctor-Recommended Snacks to Help Manage High Blood Pressure

Embarking on the journey to maintain a healthy blood pressure can be both a daunting and rewarding experience.

The 10 Healthiest Superfoods, Ranked for Everyday Wellness

The 10 Healthiest Superfoods, Ranked for Everyday Wellness

As the number of older NYC residents grows, nearly 6 in 10 have no retirement income

The finances of many older New Yorkers living across the five boroughs are in dire straits, according to new data from The Center for an Urban Future, especially as the number of residents 65 and older reaches an all-time high.

Sleep apnea: What is it, what’s the cause and how to tackle it

Experts explain the two types of sleep apnea and how symptoms such as daytime sleepiness can reveal your diagnosis

How to protect yourself against the ‘silent killer’ of high blood pressure

Experts share their advice on blood pressure monitors, lifestyle and medication.

The Painful Plate: 5 Foods Linked to Inflammation in the Body

Chronic inflammation is at the root of many health issues. This article highlights five common food groups that have been linked to increased inflammation and pain in the body, encouraging mindful dietary choices.

The experts have spoken — these are the 7 best exercises for menopause

7 of the best exercises to build strength and sculpt strong muscles during menopause

Coffee vs. Matcha: Which One’s Actually Better for Your Health?

Medically reviewed by Jamie Johnson, RDN As matcha rises in popularity, you may have considered swapping coffee for matcha as your go-to caffeinated drink. Matcha is an earthy beverage made from powdered green tea whisked into hot water or milk. This high-quality tea has a distinct flavor and is rich in antioxidants and amino acids linked with nume...

7 Reishi Mushroom Benefits, Dosage, & Risks

The benefits of Ganoderma mushrooms will convince you to add this ingredient to your diet. They are loaded with essential nutrients and beneficial bioactive compounds and help boost immunity and reduce cancer risk, contributing to a longer life (1). Several other potential benefits of this superfood have been discovered in recent studies. This article discusses the benefits of Ganoderma mushrooms, their nutritional profile, and their risks. Keep reading.

Cortisol: Discover Its Impact on Your Body and How to Keep It in Check

Today, we're diving into a topic that might not always be the star of our fitness and nutrition chats, but it plays a crucial role in how we feel, how our body looks, and even our mood. We're talking about cortisol, often dubbed the "stress hormone." But don't freak out—it's not a villain! It's an essential hormone for our survival, but like everything in life, balance is key.

Does having a child age you? A doctor answers your longevity questions

I recently had an ECG and my cardiologist told me that it ‘looks as if you have had a mild heart attack’. Do I need to change my lifestyle? I drink moderately and only with my evening meal: a glass of white beforehand and a glass of red with dinner. I swim 40 laps of a 25m [82ft] pool three times a week, and have done for the last 40 years. I’ve be...

The truth about matcha – and whether it’s healthier than coffee

The truth about matcha – and whether it’s healthier than coffee - Matcha is touted for a range of potential health benefits, but there’s a catch

Is Your Resting Heart Rate Healthy for Your Age? What It Can Signal

If you own a wearable fitness tracker, you've likely seen a category referring to your resting heart rate. As the name implies, it measures the number of times your heart beats per minute while you're at rest. But what should your average resting rate be by age? How can you tell if you're in the […]

Creatine Is All the Rage. Should You Take It?

The popular workout supplement could be good for bone, brain and muscle health.

18 Foods That Help Reduce Inflammation

7 Foods To Unclog Arteries Naturally, According to Registered Dietitians

A few tweaks to your diet today can go a long way for your heart health.

'Golden age' of weight loss drugs could trigger surge in number of Britons who live to 100

Weight-loss jabs have been hailed as the key to longer life even if you are not overweight, according to experts.

23 Arthritis-Soothing Foods Recommended by Rheumatologists

Battling the daily aches and stiffness of arthritis can feel like an uphill climb, often leaving you searching for relief beyond the pharmacy shelf.

Type 5 diabetes is a newly recognized disease. Here are all the types of diabetes you need to know about

Type 5 diabetes has just been recognized as a distinct form of diabetes by the International Diabetes Federation. Despite the name, there are more than a dozen different types of diabetes. The classification isn't quite as tidy as the numbering suggests.

Tom Hardy says his body is ‘not going to get better’ after painful film injuries

Tom Hardy says his body is ‘not going to get better’ after painful film injuries - ‘My body is falling to bits,’ the ‘MobLand’ actor said

The Top 5 Fruits That Naturally Reduce Stress and Anxiety

Feeling overwhelmed? 🍏 Discover the top 5 fruits that can help you find your calm! From juicy berries to tropical delights, these natural treats are here to boost your mood. 🌟 #StressRelief #HealthyLiving #AnxietySupport

Marfan syndrome linked to increased brain inflammation and neurological risk

A study by the Institut de Neurociències of the Universitat Autònoma de Barcelona (INc-UAB) reveals that inflammation associated with Marfan syndrome increases vulnerability to neurological diseases and complications following strokes, as demonstrated in animal models.

Poison hemlock has spread throughout the US. Here's how to kill it.

It's the season once again for one of the deadliest plant in North America, also known as poison hemlock. Here's what to know.

This Vitamin Deficiency May Trigger ADHD And Autism

New Research Reveals That Vitamin D Deficiency Early In Life May Dramatically Raise The Risk Of ADHD, Autism, And Schizophrenia.

The seemingly small health symptoms doctors say you shouldn’t ignore

The seemingly small health symptoms doctors say you shouldn’t ignore - With modern trends of overworking, poor sleep routines, or general life stress, exacerbating a wide variety of symptoms, Mike Bedigan spoke to two medical professionals about the ones that they think you really should be getting a second opinion on

9 Clues of Magnesium Deficiency—and What to Eat for Relief

9 Clues of Magnesium Deficiency—and What to Eat for Relief

5 ways to fall asleep fast - and how to avoid 'dangerous' sleep deprivation

Struggling to fall asleep? HELLO! spoke to author and sleep expert Lucy Shrimpton for the best hacks - and things you really shouldn't do...

3 things a GI doctor does to prevent colon cancer — aside from eating healthily

James Kinross, an expert in the gut microbiome, believes changes in our digestive health could help explain rising colon cancer cases among the under-50s.

TikTok says okra water has tons of health benefits. Here's what nutrition experts say.

Should you add okra water to your diet? Here's what nutrition experts want you to know first.

Why are more older Americans staying in the workforce?

Some older Americans say they are continuing to work in an effort to build their retirement savings.

15 Kitchen Staples Grandmothers Used as Medicine That Science Now Validates

Grandmothers have been the guardians of kitchen wisdom, often turning to pantry staples for ailments that baffled modern medicine. With a deep-rooted belief in the healing properties of natural ingredients, these wise women relied on traditional remedies that have stood the test of time. Surprisingly, contemporary scientific research is now validating many of these age-old practices, proving that grandma's medicine cabinet was more than just folklore. From soothing sore throats to aiding digestive discomfort, these kitchen staples once viewed as old wives' tales are receiving newfound respect from the medical community. Here are 15 such remedies that bridge the gap between tradition and science.

What Are the Signs of Iron Deficiency With Ulcerative Colitis?

Learn about the connection between ulcerative colitis and anemia, their symptoms, diagnosis methods, and effective treatments to manage both conditions and reduce fatigue.

The 9 Healthiest Nuts, Ranked from Best to Worst

The 9 Healthiest Nuts, Ranked from Best to Worst

The Best Fruits to Eat for Weight Loss and Lasting Energy

The Best Fruits to Eat for Weight Loss and Lasting Energy