Mental Health

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10 Positive Affirmations to Say in the Mirror Every Morning for Your Mental Health

Experts say you can retrain your brain to be more positive and stress-resilient by practicing these easy-to-remember affirmations for mental health. The post 10 Positive Affirmations to Say in the Mirror Every Morning for Your Mental Health appeared first on The Healthy.


What to Look For in Heart Care Specialists

Are you suffering from heart issues? Have you been searching for a doctor who can help ease your pain? When it comes to this, you need care from heart care specialists. These experts in the medical field offer effective treatment to solve your heart problems. Thus allowing you to live a normal life. But with so many heart specialists in the world, ...


Your fatigue may be more serious thank you think

Grogginess, tiredness, and fatigue can be much more serious and pervasive problems than we like to imagine. Feeling tired is such a universal experience that when we feel like our own exhaustion is too much to bear, we can be confused and wonder what's wrong with us. In fact, sensations of extreme, insurmountable fatigue, known as dysania, are a common symptom of many underlying conditions that might be untreated. Recognizing the signs of dysania, uncovering their root causes, and treating those causes can be instrumental in leading a long and healthy life. Read on to learn all you need to know about dysania and the conditions it commonly accompanies.


Harvard Health Publishing answers: What happens if serotonin syndrome goes untreated?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA If a person accidentally or purposefully takes too much of a serotonergic drug, such as a serotonin receptor uptake inhibitor (SSRI), a condition called the serotonin syndrome may develop. The syndrome can also happen if someone take...


According To Experts These 21 Foods Could Make You Look Younger

While there are no miracle foods to turn back time, you can look and feel younger by eating a healthy, nutrient-packed diet. Here are the foods you need...


I Was Addicted To Weed — And It Nearly Ruined My Life

Cannabis itself isn't bad. In fact, it can help many. But misuse of the substance can lead to issues that are rarely discussed.


How can we prevent vasculitis? Find out what the experts say

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA All types of vasculitis is not preventable as it is autoimmune disease. Cutaneous vasculitis is a self limited condition, relieved by leg elevation, avoid standing longer time, therapy with NSAIDs. → Learn more about vasculitis: See the causes, symptoms, treatment options and more...


12 Things That Happen to Your Body When You Stop Vaping

Evidence is stacking up that vaping, once thought to be less harmful than smoking cigarettes, causes lung damage—and can be deadly. It's also addictive, making it hard for anyone who has started to now stop. Just know that the minute you kick the habit, your body will feel the difference, and the benefits start almost immediately. The post 12 Things That Happen to Your Body When You Stop Vaping appeared first on The Healthy.


Instant Noodles and Health: 4 Reasons to Avoid Eating Too Much Instant Noodles

A warm, flavorful bowl of instant noodles can uplift our mood in seconds.


'My husband was diagnosed with dementia at just 42'

'William wants to find a brain doctor who can cure his daddy.'


Mayo Clinic Minute: What is pericarditis?

Pericarditis is a challenging illness that's often mistaken for a heart attack or other organ disease. In this Mayo Clinic Minute, Dr. Leslie Cooper Jr., a Mayo Clinic cardiologist, explains what pericarditis is and how it's treated. "Pericarditis is simply inflammation of the lining of the heart tissue, or the pericardium," says Dr. Cooper. When the irritated layers of the pericardium rub ...


The Asian cancer survivors tackling breast taboo

Asian women are being encouraged to push past cultural stigma and get checked for breast cancer.


Starfield: How To Cure Lung Damage

In Starfield, your character can suffer status effects like lung damage, causing coughing and oxygen loss. Learn how to cure it.


Resetting immune system with stem cells could treat common form of MS – study

Resetting immune system with stem cells could treat common form of MS – study - Researchers said the therapy ‘could benefit a greater number of MS patients’.


What are some ways to reduce stretch marks?: Harvard Health Publishing weighs in.

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Clinicians who specialize in cosmetic procedures may recommend laser therapy, light devices or microneedling. Microneedling uses a roller fitted with tiny (micro) needles, which leave a series of pinprick-sized holes as they roll ove...


6 Comments About Someone’s Weight Loss That Can Hurt When They’re Meant to Flatter, Say Experts

Clinical experts say "compliments" about someone else's weight loss can affect them in negative ways you don't realize. An obesity doctor and other specialists weigh in. The post 6 Comments About Someone’s Weight Loss That Can Hurt When They’re Meant to Flatter, Say Experts appeared first on The Healthy.


Workplace sickness soars to highest level in over a decade

The average worker took an extra two days off sick in the past year compared with the period before Covid, according to a survey of employers. The typical employee took 7.8 days off, the Chartered Institute of Personnel and Development found, up from 5.8 per year pre-pandemic and unwinding the previous decade’s progress in reducing sick days. The s...


Improving telehealth access in rural Arkansas

In rural Arkansas, access to healthcare can be a distant dream - literally - as almost 60 counties in the state do not have enough providers to serve their populations. A new initiative with the Health Resources and Services Administration is working to improve access in these areas, through telehealth. Heather Dimeris, director, Office for the Advancement of Telehealth at the Health Resources and Services Administration, said delivering care...


Lung conditions ‘overlooked’ as many miss out on key tests – report

Lung conditions ‘overlooked’ as many miss out on key tests – report - A charity has raised concerns that many patients are being denied access to key lung tests.


Aloe Care Health Review 2023

Aloe Care Health defines itself as a “streamlined communication ecosystem.” It is clear from the start that Aloe Care Health caters to seniors who have family members or friends actively involved in their care. However, Aloe Care is more than just about looping in caregivers into the response process. Instead, it claims to take into account the needs of both older adults and the needs of caregivers. In this way, Aloe Care Health distinguishes...


7 States Have Banned This Herbal Supplement for Its Reported Health Risks

Kratom, an over-the-counter herbal supplement, is used to manage anxiety, depression, pain and other symptoms—but governments are determining that its health risks likely outweigh its benefits. The post 7 States Have Banned This Herbal Supplement for Its Reported Health Risks appeared first on The Healthy.


Life-Saving Hormone Therapy - Study Highlights the Importance of Early Access for Transgender Individuals

Transgender adults often face severe depression when they cannot get the necessary medical support. A new study provides evidence that early access to hormone therapy may save lives. Here is the whole story. Trans People Are More Likely To Suffer From Depression Researchers and physicians from the Trans Health Research Group at the University of ... Read more


20 Foods That Can Help Prevent Clogged Arteries

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The post 20 Foods That Can Help Prevent Clogged Arteries appeared first on The Healthy.


Essential medications you didn’t know have natural sources

While many doctors and scientists scoff at the suggestion of alternative plant-based medicines being used in place of pharmaceuticals, the truth is that many of the medications prescribed to us actually come from the ultimate chemist: Mother Nature. When a valuable medicinal compound is found in nature, pharmaceutical scientists draw on the source directly to create a drug, but eventually they can map the entire genome of the plant or animal and can then synthesize the parts they need, leaving nature in peace. This alternative is better for the environment and reduces the risk of endangerment and extinction. The World Health Organization estimates that 11% of the 'basic' and 'essential' drugs we use today are derived from flowering plants, while numerous life-saving drugs are extracted from poisonous snake venom! Intrigued? Then click through the following gallery to find out more about the essential medications that are naturally sourced.


The future faces of healthcare in Northern Ireland

Pupils attended the Magee Campus open day, in Londonderry, to learn more about healthcare courses.


Where You Live Could Determine Your Breast Cancer Risk

Breast cancer is one of the most common cancers among women in the United States. Each year, roughly 240,000 cases are diagnosed, and an estimated 42,000 women die from the disease, according to the Centers for Disease Control and Prevention (CDC). While genetics and behavioral risk factors can increase a woman's chance of developing breast


The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets The post The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day appeared first on The Healthy.


Types of Poop and What Your Stool Can Tell You About Your Health

Looking for the scoop on types of poop? It may not be a topic of daily conversation, but your bowel movements can tell you quite a bit about the state of your health. Here's what you need to know. The post Types of Poop and What Your Stool Can Tell You About Your Health appeared first on The Healthy.


New Long COVID Findings Offer Fuller Picture of Condition

Research published this week suggests that a test for long COVID could be possible.


Does Eating Food Sober You Up? Plus, More Detox Questions

If you’ve ever struggled with an addiction to alcohol or other drugs, you’ve probably read some conflicting theories on how to detox properly. Learning how to eat during recovery is essential to your long-term sobriety. Some detox tips say you should introduce raw fruits and vegetables into your system by juicing them, while others say you need to ...


Road to Better Health: The Best Liquid Vitamins For Women

Do you suffer from constant fatigue even though you’re trying to live a healthy lifestyle? Are your menstrual cramps so painful that they disrupt your daily life? Perhaps you’re worried that your period might last longer than normal, and you’re ready to start taking action. Perhaps one of these examples sounds familiar to you. If so, it might be ti...


Long COVID is Being Overestimated, Exaggerated by Poor Studies: Report

Experts are blaming flawed research methods for causing ‘undue concern and anxiety’ about the threat of long COVID


Care plan your doctor would usually recommend for dysphagia

Overview A condition with difficulty in swallowing food or liquid. This may interfere in a person’s ability to eat and drink. Symptoms The result is drooling, hoarseness, and unexplained weight loss. Sometimes this condition occurs after a stroke. → Common treatment options → Questions to ask your doctor What are people curious about?DiabetesPsoria...


I Ate Blueberries Every Day for a Week—Here’s What Happened

A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them. "Let's just say they're worth the hype," she says. The post I Ate Blueberries Every Day for a Week—Here’s What Happened appeared first on The Healthy.


10 Foods to Never Eat If You Want to Live a Long Life

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your life. The post 10 Foods to Never Eat If You Want to Live a Long Life appeared first on The Healthy.


Church to host mental health presentations

News release First Presbyterian Church of Newhall is holding a series of monthly educational presentations on mental health issues facing the Santa Clarita community. Living daily with the COVID pandemic and shutdowns has made health providers and ordinary individuals aware of the fragility of people’s mental health, and this has brought the mental health […]


Why It's Harder to Lose Weight After 50 and What To Do About It

There are loads of reasons why losing weight gets harder as we age, but there are also many smart ways to battle the bulge.


New Study Suggests Blood Test May Be Able To Diagnose Long COVID

A new study suggests it may be possible to test for long COVID, offering evidence for millions of sufferers that their condition is real


10 Things You Should Never Do Before a Doctor Appointment—and 4 Things You Should

Whether you're going in for checkups or common tests, here's how to get the most out of your next visit. The post 10 Things You Should Never Do Before a Doctor Appointment—and 4 Things You Should appeared first on The Healthy.


G6PD deficiency : What is it & treatments

Overview A genetic disorder that results in deficiency of an enzyme called glucose -6-phospate dehydrogenase (G6PD) in the blood, which is necessary for healthy and proper functioning of red blood cells. The deficiency causes break down of red blood cells prematurely. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a he...


7 Worst Foods and Beverages That Dehydrate You, Says a Doctor

They might seem refreshing, but a few on this list might catch you off-guard. Prevent getting parched by reading up on these dehydration offenders. The post 7 Worst Foods and Beverages That Dehydrate You, Says a Doctor appeared first on The Healthy.


You Need These 25 Powerful Superfoods in Your Diet Now

Because superfoods = superpowers.


This Is the Healthiest Time To Eat Dinner, Says Recent Study

Discover how aligning your dining schedule with your body's natural rhythm can transform your well-being, according to new research. The post This Is the Healthiest Time To Eat Dinner, Says Recent Study appeared first on The Healthy.


Common Symptoms of Non-Cancerous Bone Marrow Disorders

Did you know that the bones are one of the most common places that tumors develop? Most people understand that the most common tumors of the bone are cancers. However, there are also non cancerous bone marrow disorders that you need to be aware of. Non-cancerous bone marrow disorders, also known as non-malignant hematologic disorders, can cause a v...


9 Powerful Benefits of Intermittent Fasting: Unleash Your Body’s Potential

Intermittent fasting has emerged as a popular and intriguing approach to eating patterns. Let’s learn more about the powerful benefits of intermittent fasting and how it can improve your health and well-being.


15 Silent Signs Your Body Might Be in Big Trouble

Subtle clues—from handwriting to snoring—can reveal the earliest warnings of illness. Here's how to read your own distress signals. The post 15 Silent Signs Your Body Might Be in Big Trouble appeared first on The Healthy.


5 Merkel Cell Skin Cancer Symptoms Jimmy Buffett May Have Experienced, Say Experts

Jimmy Buffett's passing brings what the Mayo Clinic calls this "rare and aggressive" type of skin cancer to light. The post 5 Merkel Cell Skin Cancer Symptoms Jimmy Buffett May Have Experienced, Say Experts appeared first on The Healthy.


Brain Aneurysm vs Stroke: The Important Differences

Aneurysms and strokes can both leave someone completely incapacitated. It can be difficult to determine which one is dangerous, and if your loved one might be facing a brain aneurysm vs stroke, what are you supposed to do about it? The truth is, a brain aneurysm vs stroke, left untreated, can do as much damage, if not more so, than the other. That ...


Combat the Sleep Problems That Hit in Middle Age

Aging messes with our sleep sooner than we might expect. Try some tips to improve your shut-eye.


3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to major health concerns. The post 3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist appeared first on The Healthy.