Health

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Legal Marijuana Has Made A Very Specific Unexpected Impact On Public Health

In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications used to treat anxiety.

2025-01-19T14:00:42Z

Sugary drinks linked to millions of new diabetes, heart disease cases

For years, researchers have known the indulgent beverages are high in calories and can lead to diseases such as diabetes, but a new study reveals they could also be causing an uptick in early deaths.

2025-01-13T13:16:03Z

9 Foods That Can Boost Immunity—And 3 That Can Hurt It

Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid).

2025-01-12T19:02:38Z

13 Easy Ways to Walk 10,000 Steps a Day to Lose Weight & Live Longer

Enjoy the incredible health benefits of walking 10,000 steps a day by using these easy methods to rack up miles. Shed pounds, boost mood, and add years to your life with this simple habit.

2025-01-17T15:48:01Z

How to (Actually) Burn Off Belly Fat—and Why It Matters

Not all body fat is created equal.

2024-10-03T17:33:40Z

Brain health: Immune enzyme linked to toxic tau buildup in Alzheimer’s disease

Alzheimer’s disease is one of the world’s biggest health problems. Yet, despite the fact millions of people globally are diagnosed with the disease each year, it remains a challenge to treat. This is largely because the underlying causes are still not fully understood. However, a new study in mice brings us one step closer to understanding what tri...

2025-01-12T19:22:51Z

Obesity redefined: Why doctors are ditching BMI for these key health markers

When the issue is obesity, the questions are many, and the routes to answers anything but straight. What is abundantly clear is a need for consensus on two foundational matters: What is a useful definition for obesity? Is obesity a disease? To answer these questions and standardize the concepts, a group of 58 experts, representing multiple medical specialties and countries, convened a commission and participated in a consensus development...

2025-01-17T18:22:25Z

10 Ways Mechanics Say You Can Make Your Car Last Over 200k Miles

Proper maintenance and care are essential for ensuring your vehicle's longevity and performance. By following these simple tips, you can help your car last longer and avoid costly repairs.

2024-09-14T10:20:40Z

‘I lost both my parents to dementia – this is what I learnt’

“She was screaming like she was being attacked,” recalls Shaheen Larrieux, a retired chemical engineer and consultant, describing the moment her mother, Hosna, broke down during a routine dentist appointment. “I had driven my mum to the dentist and she just had a meltdown. That’s when I knew something was seriously wrong and I started to join up th...

2025-01-19T06:02:12Z

10 Must-Know Tips to Keep Your Pregnant Cat Healthy and Happy Throughout Her Journey

A pregnant cat, often called a "queen," requires special care and attention to ensure a healthy pregnancy and the safe arrival of her kittens. This journey is as exciting as it is delicate, with your feline friend relying on you to meet her changing needs. During pregnancy, your cat will go through physical and behavioral changes that might surprise you. Her appetite may increase, her energy levels may fluctuate, and she’ll likely seek out quiet, cozy spaces to prepare for her kittens. Whether you’re a first-time cat owner or an experienced pet parent, understanding how to care for a pregnant cat is essential to making her journey smooth and stress-free. From nutrition to nesting, these tips will guide you through every step of her pregnancy, ensuring that she has everything she needs for a successful and joyful experience.

2025-01-10T14:04:15Z

'I Have Sjogren's Syndrome—And My Symptoms Improved After Only A Month Of Lifting Heavy Weights'

"My autoimmune symptoms have nearly disappeared."

2025-01-14T11:15:29Z

I’ve been sleep deprived for over two years — my three top tips for easing symptoms

I’m a sleep coach dealing with longterm sleep deprivation. Here’s what I do day-to-day to reduce my symptoms of brain fog, fatigue and irritability…

2025-01-19T10:03:28Z

Signs Your Gut Could Be Unhealthy and How to Fix It

Look out for these signs that may tell you that your gut isn't as healthy as you think.

2024-01-31T21:14:29Z

How to Manage a Dog with Fever

Fever in dogs can be a concerning symptom, indicating an underlying health issue. A fever is the body’s natural response to infection, inflammation, or disease. Recognizing and managing a fever ... Read more The post How to Manage a Dog with Fever appeared first on Doggodigest.

2025-01-13T10:37:49Z

Turmeric Ginger Shots Recipe With Wellness Benefits

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits.

2025-01-07T04:01:26Z

Flu & COVID Cases Are 'Surging'—Keep This Editor-Tested Rapid Test Handy to Start Treatment Faster

This easy-to-use rapid test can give you peace of mind

2025-01-19T08:12:50Z

These 12 Fruits are the Best to Eat to Avoid High Blood Sugar

Managing blood sugar levels can be a crucial aspect of maintaining overall health, especially for individuals with diabetes or pre-diabetes. Incorporating certain fruits into your diet can help you avoid spikes in blood sugar levels. Here, we've compiled a list of 12 fruits that are not only delicious but also beneficial for maintaining stable blood sugar.

2025-01-17T18:12:22Z

Vaccine hesitancy among pet owners is growing: A public health expert explains why that matters

When most people think about vaccines, they typically think about humans: Experts warn that when large numbers of people are unvaccinated, it can lead to severe consequences, including disease outbreaks and higher rates of illness and death, particularly among the most vulnerable. The economic costs to society can also be substantial.

2025-01-14T17:54:13Z

Goal Setting 101: A Guide for Nurses

Nurses are selfless professionals who perform a demanding job. Because of this, nurses’ career aspirations and their mental health can frequently take a back seat, but goal setting is one strategy for promoting career satisfaction and mental health. The Importance of Setting Goals In one form or another, we’ve all heard the phrase, “You can’t take ...

2025-01-17T11:59:36Z

Princess Kate reportedly waited to announce that she was in remission for a very touching reason

The Princess of Wales has returned to duty in 2025. And following her cancer diagnosis, and year-long recovery, she is now confirmed to be in remission. The 43-year-old announced the news of her recovery earlier this week, after visiting the Royal Marsden Hospital in Chelsea, where the mother of three received treatment. "I wanted to take the oppor...

2025-01-18T16:51:23Z

This disease is known as the ‘silent killer.’ A doctor explains why

People often let conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you should address them before symptoms begin.

2025-01-17T17:17:13Z

8 Medications You Shouldn't Combine With Vitamin D

Medically reviewed by Femi Aremu, PharmD Vitamin D is an essential vitamin that plays a role in inflammation and metabolism (creating energy). The two main forms of vitamin D are ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D is necessary to treat and lower the risk of conditions related to low vitamin D levels, like ricket...

2025-01-13T07:13:44Z

Cutting Expenses in Retirement: 5 Health-Related Costs You Can Cut Back On

Health-related expenses aren't something people usually think about cutting back on to save money, especially as they get older, but there might be areas where you can actually lower costs. Check Out:...

2025-01-18T12:29:30Z

Fitness Level Matters More Than Weight for Longevity, Study Finds

Fact checked by Nick Blackmer Being physically fit is more important than your body weight in lowering the risk of death and heart disease, a recent study found.Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health.To improve your...

2025-01-16T22:14:47Z

This 72-year-old boss is training to complete 100 marathons by age 100 — and he only started running at 50. How a healthy lifestyle in old age can make your money go the extra mile

Staying healthy in retirement can help you enjoy your money and avoid costly medical care bills that eat away at your savings. We have the numbers to prove it.

2025-01-13T11:42:45Z

Which Foods Are High In Protein?

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

2025-01-16T21:49:57Z

Argyria: The rare disease that turns people blue

Argyria is caused by a buildup of silver in the body, which discolors the skin.

2025-01-16T13:14:25Z

Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough thyroid hormones, slowing many bodily functions—including the metabolism. The condition has been associated with diet deficiencies. While there is no specific diet to treat or prevent hypothyroidism, certain food choices may...

2025-01-17T18:53:08Z

Anti-obesity medication: these are the surprising effects of taking Ozempic and Mounjaro

Anti-obesity medication: these are the surprising effects of taking Ozempic and Mounjaro - As weight loss jabs becomes available on the NHS at several UK hospitals, Henry Conway reveals what happened when he turned to them in his forties after his BMI became dangerously high

2024-10-30T14:25:59Z

Major Study Links 15 Factors to Early Dementia Risk

While dementia is much more common in older adults, hundreds of thousands of people are diagnosed with young-onset dementia (YOD) each year, and an extensive study published in 2023 sheds some considerable light on why. Most previous research in this area has looked at genetics passed down through generations, but here, the team was able to identify 15 different lifestyle and health factors that are associated with YOD risk. "This is the largest

2025-01-14T23:17:11Z

9 of the Best Fruits to Eat, According to Nutritionists

All fruits are good, but these are the standouts.

2025-01-15T17:08:04Z

Can You Stop Varicose Veins From Forming? Here's What Doctors Say.

Here's what experts want you to know about this common medical condition.

2025-01-14T10:49:43Z

60% Of Food In America Is Ultra-Processed—Here's What It Means For Your Health

Here's what experts have to say.

2025-01-18T14:20:40Z

The 7 Healthiest Cereals You Can Find at the Supermarket, According to Registered Dietitians

Swap sugary cereals for these healthier, fiber-packed picks.

2025-01-19T11:10:13Z

I'm a stroke doctor. Here's how I reduce my own risk

For the first time, new guidelines by the American Stroke Association have highlighted the risks of stroke faced by women. They reference hormone-related conditions like endometriosis, as well as early menopause, pre-term births and estrogen prescribed for transwomen.

2025-01-16T18:46:08Z

5 Common Arthritis Myths, Debunked by Science

If you’ve got pain, stiffness and swelling, here’s what you need to know now.

2025-01-11T12:08:55Z

Pa. lawmaker proposes low-interest loans for new power plants as electricity crunch looms

HARRISBURG — A Republican state senator said he wants Pennsylvania to set up a fund with billions of dollars that would make low-interest loans to build new power plants, as state leaders start a new legislative session amid a tightening energy situation. Meanwhile, Consumer Advocate Patrick Cicero — whose job includes standing up for utility customers — said he would resign at the end of the month in what appears to be a disagreement with...

2025-01-18T10:32:19Z

Child mental health crisis: Better resilience is the solution, say experts

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most effective solution

2025-01-07T02:53:03Z

5 Ways Your Pet Can Improve Your Health and Happiness

If you’ve ever looked into your pet’s eyes and thought, “You’re the best therapist I never paid for,” you’re not alone! Our pets have an incredible way of lifting our spirits and improving our well-being. A gentle purr, a wagging tail, and even a curious goldfish doing laps in its bowl are all so magical […] The post 5 Ways Your Pet Can Improve Your Health and Happiness appeared first on Always Pets.

2025-01-16T15:42:22Z

9 Health Benefits of Eating Raisins Regularly, According to a Dietitian

Medically reviewed by Melissa Nieves, LND Raisins are dehydrated grapes and come in two varieties: black (from red grapes) and golden (from green grapes). They are sweet—though they don’t contain any added sugar—and chewy. Raisins are packed with minerals and antioxidants, contributing to many health benefits. There are many ways to enjoy raisins, ...

2025-01-15T18:37:13Z

Autoimmune skin condition linked to higher risk of heart disease

Patients with cutaneous lupus erythematosus (CLE), an autoimmune disease that causes skin inflammation, have a higher risk for atherosclerotic cardiovascular disease (ASCVD), or hardening of the arteries, UT Southwestern Medical Center researchers found. Their study, published in JAMA Dermatology, suggests CLE patients should be screened early for heart disease.

2025-01-13T19:59:56Z

Doctors Viewing Obesity as a Disease Is Damaging, Says Fat Activist

A fat activist explains why she objects to the medicalization of larger bodies and the idea that obesity is a disease.

2025-01-07T19:33:42Z

After Waking Up From A Monthslong Coma, I Had The Most Unexpected Scars To Heal

“What happens when that flesh costume you’ve been programmed to loathe saves your life?”

2025-01-14T19:56:48Z

Practical steps you can take to help your dog lose weight

Is your pup carrying a few extra pounds? Here are ways to help your dog lose weight.

2025-01-17T01:33:22Z

What Actually Kills Norovirus and How to Get Rid of It in Your Home

Your step-by-step guide to effectively disinfecting all the things.

2025-01-14T19:46:13Z

Can Caffeine Lower Your Magnesium Levels?

Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and alertness and act as a diuretic, helping the body eliminate fluids and certain electrolytes through urine. Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for severa...

2025-01-14T12:14:22Z

Obesity in the 21st century goes beyond the scale weight and BMI: "We must measure the presence of adipose tissue that damages organs"

A document endorsed by more than 56 experts worldwide, published in 'The Lancet Diabetes & Endocrinology', proposes a change in narrative to align with "a chronic metabolic disease and understand its pathophysiology". The global obesity Atlas estimates that more than 4 billion people worldwide, 51% of the global population, suffer from this disease. Out of the 41 million annual deaths in adults from non-communicable diseases, five are due to a...

2025-01-15T12:17:22Z

Deep sleep can keep two big health problems at bay, new studies suggest

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

2025-01-11T14:53:27Z

This nutty grain is packed with fiber and is linked to health benefits. How to add barley to your meals, according to a registered dietitian.

Barley. We’ve all heard of it, yet few people have eaten it in anything other than soup. While oatmeal and quinoa have both had their moments, barley has yet to get the credit it deserves — even though the cereal grain has been cultivated for thousands of years. Boasting a hearty, nutty flavor and chewy texture similar to farro, barley can be a del...

2025-01-15T18:00:22Z

Why is my kitten hungry all of the time? 8 reasons for increased appetite, according to a vet

A vet reveals eight reasons that may be behind their insatiable appetite and when to seek medical advice

2025-01-17T14:06:14Z