Health

Trending:

Health benefits of ginger: A guide to the plant's powers

Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.

2024-08-27T10:05:51Z

Hashimoto's Disease Treatment: Doctors Explain Options for Managing The Autoimmune Disease

While anyone of any age can develop Hashimoto's disease, it is most prevalent in women aged 30 to 50. Unfortunately, the thyroid condition can have a significant impact on daily quality of life and overall health. The good news is that there are various methods - from medication to lifestyle enhancement, that can help treat […]

2024-09-08T21:26:14Z

Yoga helped me stay sane in my midlife crisis. I had no idea it was improving my brain too

Only in midlife did yoga become a lifeline for me. Until then, frankly, I’d dismissed it as a waste of an hour’s exercise. But while separating from my partner and when my beloved mother was terminally ill, that mat-shaped space in my life brought some order and comfort. An escape from the pressures of parenting, daughtering and work. And unlike cr...

2024-08-21T08:28:36Z

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

2022-02-24T18:37:53Z

Can You Eat Salmon Skin and Is It Good for You?

Can you eat salmon skin? The answer may surprise you…

2024-08-24T00:19:55Z

“It rejuvenates my body and mind” – legendary Wild Kingdom host shares 5 tips for staying active as you age

The veteran wildlife expert Peter Gros shares how staying active has helped him remain vital and healthy

2024-09-08T10:32:37Z

Healthier, happier, fairer: New research shows major life benefits from decarbonizing transport

With walking and cycling funding halved in the government's recently released National Land Transport Programme, and a weaker transport emissions reduction plan, the potential health benefits of a low-carbon transport system have hit a real speed bump.

2024-09-05T13:44:09Z

UK adults ‘around twice as likely to track their steps as their pensions’

UK adults ‘around twice as likely to track their steps as their pensions’ - People are nearly as likely to be worried about their financial health as their physical health, digital wealth manager Nutmeg said.

2024-09-08T23:04:49Z

I'm Traveling The World At 84. Here Are My Secrets To A Long, Healthy Life.

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years."

2024-09-07T12:37:03Z

Alzheimer's study reveals critical differences in memory loss progression based on the presence of specific proteins

A study from Karolinska Institutet, published in the journal Molecular Psychiatry, offers new insights into the progression of Alzheimer's disease (AD). The research reveals critical differences in the progression of memory loss based on the presence of specific proteins in the brain.

2024-09-06T16:33:21Z

Should We Attribute Patients' Conditions to 'Old Age'?

Fueling denial of the realities of aging comes at a great cost

2024-09-08T04:29:59Z

Doctors draw attention to safety issues associated with popular weight-loss drugs

The growth of highly sought-after weight-loss drugs like Wegovy and Ozempic, otherwise known as GLP-1 medications, represents a shift in obesity management.

2024-09-06T10:07:25Z

Magnetic nanobots injected into body 'open new frontiers in medicine' and could treat aneurysms and strokes

In lab tests using model aneurysms and rabbits, the team engineered magnetic nanobots made up of blood-clotting drugs encased in a coating designed to melt at precise temperatures

2024-09-07T09:40:46Z

New analysis reveals concerning health risk affecting nearly half a billion children worldwide: 'We must act now'

"Unlike adults, their bodies heat up faster, they sweat less efficiently and they cool down more slowly." New analysis reveals concerning health risk affecting nearly half a billion children worldwide: 'We must act now' first appeared on The Cool Down.

2024-09-03T23:13:13Z

13 ways to get rid of a cold – fast

There’s nothing worse than feeling a cold coming on. Those familiar symptoms – sore throats, runny noses and body aches – strike children twice as many times a year as adults, with pregnant women and older people also likely to suffer more with them. How well we fight them off can be related to stress, sleep, diet, alcohol intake, smoking and even ...

2024-09-06T10:07:08Z

Medical professionals are changing their training due to climate change

Climate change is now having such a profound impact on our health that medical programs are changing the way they teach about it.

2024-09-07T00:40:39Z

Ozempic push for seniors? Some doctors say more people age 65 and over should be on it

Some doctors are recommending that more adults in these older age groups incorporate Ozempic and other GLP-1 drugs as a means of improved health and longevity. Here's why.

2024-08-22T08:34:53Z

Here’s How Much Healthcare Costs in the 5 Healthiest States (and the 5 Least Healthy)

America is nothing if not a diverse country. Unfortunately, part of its diversity comes in the form of healthy living. While some states score well above the national average in terms of being...

2024-09-04T16:09:56Z

State lawmakers make monumental decision to center 'environmental justice' in legislation: 'This is a health issue'

"Due to a long history of racism and redlining, these are often people of color." State lawmakers make monumental decision to center 'environmental justice' in legislation: 'This is a health issue' first appeared on The Cool Down.

2024-09-08T06:15:05Z

Are your eggs safe? What to know after salmonella outbreak sickens 65 people across 9 states

There’s a new salmonella outbreak linked to eggs, the Centers of Disease Control and Prevention reported in a Sept. 6 media alert. Here’s what you need to know about the outbreak and how you and your family can stay safe. What happened? A recent salmonella outbreak has sickened 65 people across nine states: Wisconsin, Illinois, Michigan, California...

2024-09-07T18:20:49Z

Four foods to avoid if you have high blood pressure

Like cholesterol and BMI, blood pressure is one of those medical terms we’re all aware of and know we need to keep in check for our health. It refers to the pressure in our arteries – the vessels that carry blood away from the heart and around the body. While we do need some pressure in these tubes to keep blood flowing, too much raises the risk of...

2024-08-29T12:03:15Z

New study provides insight to why COVID vaccines hit some harder than others

When you got the SARS-CoV2 vaccine to protect against COVID-19, you may have experienced severe side effects. Or maybe you didn't.

2024-09-04T19:17:17Z

Everything You Should Know About Mānuka Honey and How to Choose the Best One

What's the buzz about Mānuka honey?

2024-07-15T14:03:04Z

'Nappucino' trend: Caffeine before a nap could be key to better sleep

A "napuccino" is the method of drinking a caffeinated beverage before taking a nap to wake up extra-energized. Sleep expert Kelly Baron and nutritionist Ilana Muhlstein discussed its effectiveness.

2024-09-05T18:04:54Z

School vaccine requirements by state: What to know as measles outbreaks rise

With students returning from summer break, schools across the country are tasked with enforcing vaccine policies at a time when measles outbreaks are growing. Back-to-school season is an exciting time for parents, students, and school staff—full of possibilities and fresh opportunities. Unfortunately. the germs can say the same thing. Classrooms and daycares are a breeding ground for infectious illnesses which is why schools require certain...

2024-09-04T12:31:12Z

The DIY Lemon Spray That Repels Ticks From Your Home And Garden

If you spend time outdoors, you might run into a tick or two. If you're looking for a natural solution to repel this annoying pest, consider a DIY lemon spray.

2024-09-01T13:52:49Z

Doctors and Health Experts Are Changing Their Minds About Whole Milk and Cheese

The new stance is particurarly important for seniors, who stand to benefit from consuming full-fat milk products.

2024-09-06T06:13:01Z

Scientists Confirmed An Important Connection Between Semaglutide and Mental Health

Researchers found that semaglutide, compared with a placebo, didn't significantly increase depressive thoughts.

2024-09-04T10:46:38Z

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

2023-10-01T04:17:02Z

Which diabetes meds are best for reducing heart attack and stroke risk?

Almost 500 million adults around the world are living with type 2 diabetes, and over 200 million of those take metformin, an oral medication that reduces blood sugar (glucose) levels. Despite metformin's widespread use, many type 2 diabetes patients eventually require second-line medications to maintain control of their blood sugar levels when metformin's efficacy fades.

2024-08-28T15:44:25Z

When is the best time to get your flu shot?

Flu season is approaching in the United States. Here's what you can expect this year — and when to get your flu vaccine to help you stay safe.

2022-09-19T13:12:40Z

A nutrition coach to elite athletes helps clients boost their longevity. He focuses on 3 key things.

A nutrition coach to Olympians says you don't need extreme measures to live longer. Instead, focus on building strength, fitness, and maintaining healthy cholesterol levels.

2024-08-29T07:57:31Z

Gen Z employees are taking more sick days than previous generations — here's why

Various reports have found that Gen Z is the most likely to take advantage of paid sick leave. HR experts plus Dr. Marc Siegel discuss why young Americans are calling in sick more than ever.

2024-09-05T08:31:07Z

Calcium-Rich Foods That Are Just as Good as a Glass of Milk

Eating a wide variety of foods can help you get enough of this essential mineral.

2024-01-02T05:14:31Z

2024-09-06T11:39:53Z

We will one day be able to slow, halt and even eradicate Alzheimer's

Despite the limitations of Alzheimer's drugs like lecanemab, this new class of treatments and a group of experimental vaccines are paving the way to a world without dementia

2024-09-02T09:21:32Z

Is your blood pressure slightly high? Here’s what doctors want you to know

Is your blood pressure slightly high? Here’s what doctors want you to know - The higher your blood pressure is, the more often you need to have it checked

2024-09-02T07:52:57Z

The Science Behind Red Hair: 12 Facts About Redheads You Never Knew

What about redheads is so special? Here's what the science says about these rare-haired marvels. The post The Science Behind Red Hair: 12 Facts About Redheads You Never Knew appeared first on Reader's Digest.

2021-04-29T04:12:12Z

What Your Hair Says About Your Health

Hair health can also indicate certain overall health issues, and reached out to an expert to help us understand exactly what we should look out for.

2024-09-08T14:33:15Z

12 Best Tinted Moisturizers With SPF, Tested By Dermatologists And Editors

A tried-and-tested list from editors and derms themselves.

2023-06-28T12:16:10Z

Forget BMI—Here's Why You Should Focus on “Metabolic Health”

Maintaining overall wellness and preventing chronic disease is about much more than weight loss.

2024-08-19T20:28:10Z

Your Skin Is A Superhero: How To Support Your Body’s Biggest Organ

You might be overlooking your body’s largest and most visible organ: the skin. Far from simply looking pretty, the skin plays a crucial role in protecting your body from harmful organisms and regulating body temperature.

2023-07-18T18:30:52Z

What Are the Side Effects of Too Much Turmeric?

Medically reviewed by Kristie Reed, PharmD Medically reviewed by Kristie Reed, PharmD Turmeric is an Asian spice that comes from the turmeric plant Curcuma longa, part of the ginger Zingiberaceae family. It contains curcumin, a natural pigment that gives turmeric its yellow color. Turmeric has been found to have both anti-inflammatory and antioxida...

2024-08-19T12:07:30Z

Are fruits and vegetables healthier if you eat them raw?

If you’ve ever felt virtuous about eating a big salad for lunch, you know that there’s a health halo around raw fruits and vegetables. Many people believe that eating these foods in their natural state preserves essential nutrients, making them the best version of these foods to include in your diet. It’s true that eating raw veggies and fruit is a...

2024-09-03T21:04:15Z

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

2024-09-05T10:08:09Z

2024-03-19T19:32:08Z

The breakfast cereal that’s healthier than you think

To some, it tastes like wet papier-mâché. Its name, translated from German, even means “little mush”. And yet, since a Swiss doctor first cooked it up in 1900, muesli has been the go-to breakfast for millions around the world. Because, as the sanitorium patients to whom Dr Maximilian Bircher-Benner fed it were no doubt assured, muesli is the health...

2024-08-27T05:05:16Z

I'm in the best shape of my life at 44 - these are my 7 daily habits

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips

2024-09-06T15:50:35Z

17 Mental-Health Tips That Have MASSIVELY Helped Them

"Learning to say no, let go, and stop sweating the small stuff. Also knowing that if somebody has a problem with me, it's THEIR problem." View Entire Post ›

2024-09-05T13:39:55Z

2024-09-03T10:08:35Z