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11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.


Apple Watch Series 10: What we know

The Apple Watch Series 10 could feature a redesigned body and new health tracking features when it arrives later this year.


Are Avocados Really Good For You?

Whether you're slicing it up on toast, mashing it into guacamole, or blending it into creamy smoothies, avocado is arguably one of the most delicious and versatile foods around.


29 Activities to Avoid After 75

Turning 75 is a testament to a life rich in experiences and wisdom. However, this milestone also requires adjusting our lifestyles to suit our changing needs and capabilities. We all have loved ones that have hit this magical milestone.


11 Dermatologist-Approved Moisturizers With SPF to Protect Your Skin

Protect your face in 15 seconds—or less.


Researchers Say Working Out at This Time of Day May Affect Your Sleep

A nighttime workout may be disrupting your rest.


Rheumatoid arthritis: How to identify the symptoms and seek effective treatment

Rheumatoid arthritis is a complex autoimmune disease that affects roughly 1.3 million Americans. It occurs when the immune system attacks healthy cells.


7-Day No-Sugar, Anti-inflammatory Meal Plan for Weight Loss, Created by a Dietitian

Trying to lose weight? Reducing inflammation may help.


West Virginia Gov. Justice vetoes bill that would have loosened school vaccine policies

CHARLESTON, W.Va. (AP) — Republican Gov. Jim Justice on Wednesday broke with West Virginia's GOP-majority Legislature to veto a bill that would have loosened one of the country's strictest school vaccination policies. West Virginia is only one of a handful of states in the U.S. that offers only medical exemptions to vaccine requirements. The bill would have allowed some students who don’t attend traditional public institutions or participate in...


The 20 foods that have the most vitamin C

We all know some of the obvious sources of this antioxidant, but some foods are surprisingly high in vitamin C, while others might surprise you just by appearing on this list at all.


This small Southeast Asian country has 'engineered' a society that lives to 100 – here's how

Singapore is the world's sixth "blue zone," successfully creating policy that promotes longevity for citizens, according to Dan Buettner who coined the term.


Health Benefits of Kefir

Medically reviewed by Suzanne Fisher, RD Kefir is a fermented yogurt drink that has powerful health-supportive properties. It's traditionally made by fermenting milk with kefir grains, which are colonies of live bacteria and yeast. Kefir has a creamy consistency and a tangy, slightly acidic taste that's commonly masked by added ingredients like fru...


Beta blockers are becoming the new Prozac – but there are non-medical alternatives

Lauren Sawyer was on a train heading into London for work when she had a sudden and overwhelming sense of fear and anxiety. Arriving at Liverpool Street Station she sought medical help from staff at the platform, who advised her to go back home and see her GP. The 29-year-old PR manager had suffered her first panic attack. It wasn’t due to anything...


Here’s What You Need to Know About Endo Belly and How to Treat It

Experts say you should never ignore this kind of bloating.


Should You Get a Measles Booster?

Key Takeaways Cases of measles are rising in the U.S. and around the world, which poses a risk for both children and adults who didn’t have the virus or the measles vaccine. Adults who don’t recall whether they had measles or at least one dose of the vaccine, and can’t locate proof of either, should get at least one dose of MMR vaccine. Health orga...


Are religious people happier? The science is pretty clear

According to many studies over the years, and a new data analysis, religious people are, statistically speaking, measurably more likely to be happy.


Novo Nordisk’s weight-loss wonder drugs could also help with dementia, liver disease, and more

The pharma giant’s semaglutide-based drugs could change the way we treat everything from heart disease to Alzheimer’s. Novo Nordisk is No. 2 on the list of the World’s 50 Most Innovative Companies of 2024. Explore the full list of companies that are reshaping industries and culture. Read Full Story This post originally appeared at fastcompany.com. "Subscribe to get the Fast Company newsletter: fastcompany.com/newsletters"


When Should You Bring Your Apple Watch's Sleep Tracking Data to a Doctor?

When it comes to tracking health data, there's no such thing as TMI.


How to spot if your child has scarlet fever and what to do about it

In the early 20th century, scarlet fever was one of the leading causes of infant death, sometimes wiping out an entire family’s children. Over 2,800 deaths were recorded at the height of the 1914 epidemic. One hundred years later, in 2014, fewer than 5 per cent of affected children were admitted to hospital, and none of them died of scarlet fever, ...


Study finds three biggest risk factors for dementia

These three things are crucial when it comes to being diagnosed with dementia


What is fair credit, and what does it mean if you have it?

A fair credit score means you may struggle to get approved for financing and may be charged higher interest rates if you are approved. Here’s what a fair score looks like and how to improve to a good credit score.


How to Lose Body Fat, According to a Dietitian

It’s about setting realistic goals and making simple lifestyle changes—no crash diets required.


These medications could make driving dangerous, the FDA warns

Some medications can cause side effects and make driving dangerous. The FDA and doctors weigh in on which medicines could interfere with operating a motor vehicle.


Shivangi Verma: Maintaining good health is like treating our body as a sacred temple

Shivangi Verma, who was part of Choti Sarrdaarni in Colors TV, Mirzapur on Amazon Prime Video, Control Room on Dangal TV and others believes that health and wellness are synonymous with the overall well-being of an individual. She feels it requires a balanced approach. “Maintaining good health is like treating our body as a sacred temple. It involves a balanced approach, focusing on both mental and physical well-being. Instead of chasing extreme...


Does Medicare Cover International Travel?

In most cases, Original Medicare doesn’t provide medical care coverage when traveling outside the U.S. However, there are several situations when Medicare covers international care. Here’s when Medicare works overseas and how to get healthcare coverage if you’re going abroad. Key Takeaways In four situations, Original Medicare and Medicare Advantag...


Jardiance vs. Farxiga: Similarities and Differences

Medically reviewed by Alex Yampolsky, PharmD Farxiga (dapagliflozin) and Jardiance (empagliflozin) are prescription medications that are commonly used for type 2 diabetes or heart failure. They belong to a class of medications known as sodium-glucose-co-transporter (SGLT2) inhibitors. Although similar in many ways, Farxiga and Jardiance primarily d...


15 Mental Health Myths Debunked by Psychologists

The stigma surrounding mental health may prevent people from seeking help or guidance. Mass media plays a role in perpetuating harmful stigmas, diverting people from receiving needed help. Thankfully, psychologists have debunked these myths with theory, research, and studies to prove mental health shouldn’t carry this stigma any longer. These are 15 popular myths debunked by psychologists.


These are the best metabolism boosting foods to add to your diet

Are metabolism-boosting foods a thing? Sort of. An RD dished on what metabolism is, why it's important, and the role diet can play in it. The post These are the best metabolism boosting foods to add to your diet appeared first on The Manual.


18 Foods You Thought Were Healthy But Aren’t

Get ready for a reality check that’ll shake up your snack drawer! We’re dishing out the lowdown on 18 foods masquerading as healthy heroes but are actually undercover villains in your quest for wellness. Energy Bars Energy bars often come packed with a punch—not just of energy but also of sugar and calories. Touted as […]


What Happens to Your Body When You Eat Bell Peppers Regularly

One medium red bell pepper has nearly double your daily requirement of vitamin C.


The quiet crisis of older men in a world embracing mental health

For older generations, discussing mental health and illness was deeply stigmatized, compared to younger generations, Noah Weatherton writes. For older men, the stigma only deepens.


7 Ways You Can Help Your Fitbit Last Longer

Keep your Fitbit in pristine condition for years.


Symptoms and early signs of dementia

It’s well known that memory loss and confusion are one of the early signs and symptoms of dementia. But there are smaller, quieter clues that occur in our daily lives making them fairly easy to identify – if you know what to look out for. With our senses being linked to the brain, it’s not surprising that occurrences, such as those relating to our ...


The Advantages Of Having Red Hair

There are quite a few benefits of having copper-colored locks (aside from just being hot). Here are the advantages natural redheads can enjoy.


These 8 dietitians shared their No. 1 nutrition tip, and the responses are surprisingly simple

The top tips for healthy eating, according to nutrition experts. Dietitian approved nutrition tips for building a sustainable healthy diet.


Researchers find remarkable link between our physical health and proximity to green spaces: 'May be less affected'

"One way of preventing the harmful health effects ... may be to make neighborhoods more green." Researchers find remarkable link between our physical health and proximity to green spaces: 'May be less affected' first appeared on The Cool Down.


Have you already forgotten COVID-19? It may still be affecting your memory and cognition

COVID-19 may be regarded as a disease of the past, but it’s still causing health problems.


To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.


Study finds certain personality traits can predict dementia

This study has uncovered some new information about dementia


What people should do about high blood pressure, according to a doctor

Hypertension is a major cause of premature death worldwide. Here’s how to know if you have high blood pressure and how to manage or reduce its impact.


37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.


Are eggs bad for cholesterol? New study reveals how many you can eat

Eating eggs has raised concerns about heart health, but newer studies find eggs don't raise cholesterol or heart disease risk. Doctors explain health benefits.


Long COVID patients report improvements following self-regulation therapy, study finds

A new UCLA-led study suggests that some people living with long COVID may be able to alleviate certain symptoms by using short-term, self-regulating therapies.


What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.


What Is a Chloride Blood Test?

Medically reviewed by Jane Kim, MD A chloride blood test is a blood test that determines how much chloride is in your body. Chloride is an electrolyte—and electrolytes are electrically charged minerals. They help your body maintain a healthy amount of fluid and balance your pH level. In most cases, a chloride blood test is part of a routine blood s...


8 healthy benefits of hiking you need to know

Whether you're an avid hiker or not, check out these benefits of hiking to plan your next trek. The post 8 healthy benefits of hiking you need to know appeared first on The Manual.


New nasal spray may reduce severity of sleep apnea, researchers find

Australian researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in people and lower their blood pressure.


How Well Does Aloe Vera Work for Hair Growth and Regrowth?

With Step-by-Step Application Steps


These 9 Foods May Help You Fall Asleep (and Stay Asleep!), According to Dietitians

And why it’s never a good idea to go to bed on an empty stomach.


1 woman loses 150 pounds and gets off 20 medications: ‘I came from a very dark place and now I’m living my best life.’

Rebecca Poehlmann was on 26 medications for health conditions. She lost 150 pounds with gastric sleeve surgery, walking, strength training and a high-protein diet.