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11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.


Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present'

"I mean, it was scary." Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present' first appeared on The Cool Down.


15 Subtle Signs of Health Issues People Living Alone Often Ignore

Living on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s easy to ignore the whispers of your body signaling for attention. Here’s a rundown of 15 subtle signs of health issues that those living alone often … 15 Subtle Signs of Health Issues People Living Alone Often Ignore Read More »


Many parents give their children melatonin at night. Here's why you may not want to.

Melatonin is a chemical that our bodies produce to help promote sleep. When people talk about "taking" melatonin, they are referring to a supplement.


Medicaid Changes Could Lead to Thousands of Deaths, Study Warns

As the United States looks to reform its Medicaid and Medicare programs, lawmakers have proposed several updates to the healthcare options.


Taxing unhealthy food helps cut obesity, says global study

Mexico is leading the way in implementing taxes on unhealthy food options, successfully helping to tackle obesity and related health issues.


How to keep your kidneys healthy, and how to spot when things are going wrong

Healthy kidneys are vital to your well-being. As well as getting rid of waste from your body in your pee, they also have a role in controlling blood pressure, keeping your blood count high and keeping your bones healthy. To keep your kidneys healthy there are several things you can do to help yourself.


Which type of peanut butter is healthiest? Dietitians share the No. 1 trait to look for

Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.


Low levels of alcohol may not be healthy after all, according to new analytical approaches

Low to moderate drinking may not be protective against certain health conditions, and "safe" alcohol use guidelines may be substantially off base. These are among the implications of a review of studies that use a novel research method. For most health conditions, the evidence that any amount of drinking increases risk is strong. For some other diseases, however, traditional data analysis yields a J-curve effect.


20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.


Dietitians Share Their Top Tips for Losing Water Weight Safely and Quickly

Follow these easy tips to lose those extra pounds holding you down.


Agave is an increasingly popular substitute for honey and sugar. But is it healthy?

Once primarily used as a key ingredient in spirits like tequila and mezcal, agave is now also thriving as an increasingly popular sugar substitute.


COVID-19 booster immunity lasts much longer than primary series alone, study shows

Thinking about getting a spring-time booster shot? A new study coming out of York University's Centre for Disease Modelling in the Faculty of Science shows that immunity after a COVID-19 booster lasts much longer than the primary series alone. These findings are among other—sometimes "unintuitive"—revelations of how factors like age, sex and comorbidities do and don't affect immune response.


Family travel 5: Breathe deep and sink into wellness at these resorts

Subdue the stresses of a modern world by including spa and wellness options in your family vacation planning. Here are five ideas to consider. Four Seasons Resort Maldives at Kuda Huraa (North Male Atoll, Maldives) Wellness gurus consider healing tents a haven for transformation. And as such idyllic sanctuaries go, The Island Spa, part of the Four Seasons Resort Maldives at Kuda Huraa, ...


How Taking a GLP-1 and Tracking Led to a 130-Pound Weight Loss That Transformed This Woman’s Health

Lose It! member Laurie discusses how she transformed her body and shifted her mindset after losing 130 pounds using two essential tools: tracking her food and utilizing a prescription weight-loss medication to control her diabetes.


10 Financial Considerations You Should Be Aware of Before Going To The Emergency Room

The emergency room (ER) is where you find immediate care during life’s unforeseen health crises. While the primary focus is, and should be, receiving the necessary medical treatment, the financial aspects of going to the emergency room can’t be ignored. Unexpected healthcare costs can lead to significant financial strain, making an already challenging situation even […]


CDC issues health advisory about risks of counterfeit or mishandled Botox injections

The US Centers for Disease Control and Prevention issued an advisory Tuesday about the risks of counterfeit or mishandled Botox injections after dangerous fake versions of the product have been found in several states.


13 Unhealthy Habits Retirees Need To Change Now

Retirement marks a significant life transition, and with it comes the opportunity to reassess and improve your unhealthy habits for better well-being. Many people neglect self-care while working and raising their family, failing to make time for exercise and cooking nutritious meals. With your newfound free time, you have a chance to kick vices to the curb so you can continue to feel vibrant and


Why Does My Weight Fluctuate So Much?

No, your scale probably isn't broken.


Updated Alberta Covid-19 vaccine advice misrepresented online

Alberta announced new Covid-19 vaccination guidelines, but social media posts and articles claiming the Canadian province is now recommending a new shot every three months are misleading. Only high-risk individuals are now eligible for an additional dose, if they desire, the health ministry said.


21 Misconceptions About Mental Health Debunked

Join us as we tackle the biggest myths about mental health, shining a light on the facts in a world often filled with stigma and misunderstanding. With empathy and clarity, we’re here to challenge misconceptions and reveal the true story. Ready to see mental health in a new light? Let’s uncover the truth together, one … 21 Misconceptions About Mental Health Debunked Read More »


California Nurses Rally Against AI Tools in Healthcare

They demand hospitals take pause before rushing implementation of "untested" technologies


Mental health strategies to get you through every day

Regardless of what is going on in the world around you, however, taking care of yourself should be non-negotiable. That isn't a revolutionary statement.


Tired of dry hair? Experts share do's and don'ts for keeping it hydrated

Dry hair? It could be due to a number of culprits. We asked hair and scalp pros for top tips and the 15 best products for dry hair, from Rahua, Aveda and more.


Uses and Benefits of Aloe

Medically reviewed by Susan Bard, MD Aloe is a family of plants with medicinal properties. Aloe can be applied topically (to the skin) or taken orally (by mouth) to help prevent and heal certain health conditions, such as acne and burns. Aloe vera is the most common type in aloe-based products. It originates from the cactus-like Aloe barbadensis Mi...


The Best Tea for Lowering High Blood Pressure, Recommended by a Dietitian

Go green if you have high blood pressure


The 14 Best Red Light Therapy Tools Of 2024, Tested By Experts

Don't click "buy" without consulting our guide.


What Happens to Your Body When You Eat Chia Seeds Regularly

Chia seeds are good for you, but is it OK to eat them every day?


What Causes Abdominal Distension—and How Can You Treat It?

Medically reviewed by Jay N. Yepuri, MD Abdominal distension is a noticeable swelling of the belly. Your abdomen can grow larger than normal for a variety of reasons, such as food intolerance, digestive disorder, and gut bacteria overgrowth. In certain cases, abdominal distension can be relieved with lifestyle and dietary tweaks. However, the sympt...


Oiling Our Hair Is An Age-Old Ritual For Black And Brown People. But Does It Actually Work?

An investigation.


How to spot ticks and get rid of them as warm weather raises risk

Warmer weather is prime time for ticks that can carry Lyme disease and other illnesses. Here's how to spot them and get rid of them.


Long-term care insurance: Why those in their 70s should act now

Long-term care insurance can help cover your cost of care. Here's why you should act now if you're in your 70s.


Weight Loss And Diabetes Drugs Like Ozempic And Mounjaro Could Treat Sleep Apnea And Parkinson’s Too—Here Are Other Conditions Scientists Are Looking At

GLP-1 drugs like Ozempic, Mounjaro, Zepbound and Wegovy are being explored for treating an array of conditions including sleep apnea, kidney disease, addiction, Parkinson’s and Alzheimer’s.


Being Treated by a Female Physician Leads to 'Lower Mortality' Rates, Study Shows

“Female and male physicians practice medicine differently," one of the study's authors said


The Best Time to Take Your Iron Supplement for Maximum Absorption, According to Dietitians

Get the most out of your iron supplement with these expert-backed strategies that time it right.


Care workers were afraid they would bring coronavirus home, probe hears

Care workers were afraid they would bring coronavirus home, probe hears - The Scottish Covid-19 Inquiry has been hearing evidence from unions who represented front-line workers during the pandemic.


What Happens When You’ve Been on Ozempic for 20 Years?

The long-term effects of GLP-1 drugs are unknown.


The Best Time to Exercise to Lose Weight, According to Certified Trainers

Fitness experts reveal how exercise timing can impact your metabolism and support healthy weight loss goals.


I can't function without this medication - now I have to ration it

I've been rationing my medication Elvanse since September.


20 Things Everyone in Their 20s Should Know About Fitness

These are the things I wish I’d known when I was figuring out what a healthy routine looks and feels like.


Proposed changes to Medicare, Medicaid could cost thousands of lives, study finds

Proposed changes to the United States' Medicare and Medicaid programs could lead to thousands of additional deaths each year, a new Yale study reveals. The study was published April 22 in the Proceedings of the National Academy of Sciences.


Why do mosquito bites itch? Some people get them more than others. Here's why.

Did you know mosquitos bite some people more than others? Here's what attract them to you and why mosquito bites are so painful and itchy.


Since losing her mom to heart disease at 53, health and fitness are her priorities

Sarah Steinsiek grew up in small-town Arkansas watching her mother, Ruthie Hare, join all sorts of fitness groups. Naturally slim, Ruthie especially loved aerobics and calisthenics. She had another motivation, too. She knew it would help ward off the heart disease that had plagued nearly every member of her family. Yet there was one healthy step she couldn't take. Ruthie kept smoking ...


How often should you walk your dog? Best practices for keeping your pup healthy.

All dogs need to go for walks. How often you should take your dog on a walk depends on several factors, including breed and age.


Maddow Blog | Why the Biden admin is taking new steps to shield medical records

GOP officials targeting out-of-state abortions will need to access medical records. The Biden administration is taking new steps to stand in their way.


Certain snacks, drinks could be banned in some states due to cancer-causing ingredients

Several states are mulling the possibility of banning certain food additives after California prohibited the the manufacture, sale and distribution of dangerous chemicals.


Is whole milk good for you? Here are the healthiest milk options, according to an expert

The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here are the top three best.


12 Low-Sugar Fruits You Should Be Eating, Recommended by Dietitians

Fruit contains sugar but it is also packed with fiber and other essential nutrients.


The Healthiest Way To Prepare Chicken

Medically reviewed by Melissa Nieves, LND Chicken is a rich source of protein and essential nutrients like magnesium, selenium, and iron that many diets lack. Evidence suggests that including lean, unprocessed chicken such as chicken breast may support weight management and reduce risk factors associated with diabetes and heart disease. However, ho...


UN warns workers are at risk from excess heat and other climate shifts

In a new report, the International Labor Organization suggested ways for governments to help address the rising effects of climate change on workers.