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The Best 240Hz Gaming Monitors in 2024

With the 240Hz gaming monitor space steadily growing, here’s a handy guide to help find the best ones in different categories.

How Taking a GLP-1 and Tracking Led to a 130-Pound Weight Loss That Transformed This Woman’s Health

Lose It! member Laurie discusses how she transformed her body and shifted her mindset after losing 130 pounds using two essential tools: tracking her food and utilizing a prescription weight-loss medication to control her diabetes.

Blackheads Basics: How to Treat and Prevent Them

Image Source: Getty / Yuuurin Flatter than a pimple and not remotely as pleasing to pop, blackheads are a common facial scourge that seem to plague even the most meticulously cared for complexions (as you may have discovered if you've woken up with one on your face).

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.

The 6 Best Ways To Manage Perimenopausal And Menopausal Weight Gain, According To Experts

You have more control over meno-related body changes than you think.

Alcohol-Protective Genes Linked to Other Health Conditions, Scientists Discover

Genes that offer protection against excessive drinking – and the health issues related directly to it – are also linked to other health conditions such as heart disease and mental health, a new study shows. The international team of researchers behind the study ran a detailed analysis on more than 3.2 million DNA records, looking at specific changes in genetic code called single-nucleotide polymorphisms, or SNPs. Variants (or alleles) of these...

Expert sounds alarm as mosquito-borne diseases become a global phenomenon in a warmer, more populated world

The geographical range of vector-borne diseases, especially diseases such as malaria and dengue, that are transmitted by mosquitoes, has expanded rapidly over the last 80 years, with over half the world's population now at risk. Spurred on by global warming and urbanization, mosquito-borne disease outbreaks are set to spread across currently unaffected parts of northern Europe, Asia, North America and Australia over the next few decades.

How Do You Get Scabies?

Medically reviewed by Jane Kim, MD Scabies is a contagious skin condition that affects about 300 million people worldwide each year. Tiny mites (known as Sarcoptes scabiei), which are about the size of the tip of a needle, cause scabies. They are difficult to see with the naked eye, but under a microscope, you can see that adult mites have round, c...

40 years after discovery of HIV, another huge breakthrough is within our grasp

Today marks a huge moment.

Is coffee good for you? How it impacts heart health, brain health, weight loss and mood

Is black coffee good for you? Dietitian explains health impact of drinking coffee on heart, brain and weight loss, caffeine side effects and how much is safe.

How often should you walk your dog? Best practices for keeping your pup healthy.

All dogs need to go for walks. How often you should take your dog on a walk depends on several factors, including breed and age.

People of color are more likely to work long, irregular hours that could lead to severe health issues by age 50

Black employees are most likely to work long hours and have a volatile schedule that puts them at risk for health issues by age 50.

How to Reduce a Stuffy Nose at Night: 24 Tips to Sleep Better

Medically reviewed by Michael Menna, DO Nasal congestion occurs when the tissues lining your nose swell up. This can happen for many reasons, including the common cold, allergies, or sinus infection. A stuffy nose can keep you from getting the sleep you need to heal from illness or infection. Fortunately, there are some things you can do to relieve...

The Best Time to Exercise to Lose Weight, According to Certified Trainers

Fitness experts reveal how exercise timing can impact your metabolism and support healthy weight loss goals.

Here’s how much water you should really be drinking each day

How to keep your kidneys healthy, and how to spot when things are going wrong

Healthy kidneys are vital to your well-being. As well as getting rid of waste from your body in your pee, they also have a role in controlling blood pressure, keeping your blood count high and keeping your bones healthy. To keep your kidneys healthy there are several things you can do to help yourself.

Tired of dry hair? Experts share do's and don'ts for keeping it hydrated

Dry hair? It could be due to a number of culprits. We asked hair and scalp pros for top tips and the 15 best products for dry hair, from Rahua, Aveda and more.

Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present'

"I mean, it was scary." Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present' first appeared on The Cool Down.

Weight Loss And Diabetes Drugs Like Ozempic And Mounjaro Could Treat Sleep Apnea And Parkinson’s Too—Here Are Other Conditions Scientists Are Looking At

GLP-1 drugs like Ozempic, Mounjaro, Zepbound and Wegovy are being explored for treating an array of conditions including sleep apnea, kidney disease, addiction, Parkinson’s and Alzheimer’s.

CDC issues health advisory warning of 'adverse effects' from fake Botox injections

The U.S. Centers for Disease Control and Prevention (CDC) issued an official health alert advisory on Tuesday warning about fake Botox injections that have landed some patients in the hospital.

The Best Time To Take Vitamin D To Maximize The Mental And Physical Benefits, According To Experts

Plus, expert-approved products to try.

The Best Tea for Lowering High Blood Pressure, Recommended by a Dietitian

Go green if you have high blood pressure

15 Subtle Signs of Health Issues People Living Alone Often Ignore

Living on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s easy to ignore the whispers of your body signaling for attention. Here’s a rundown of 15 subtle signs of health issues that those living alone often … 15 Subtle Signs of Health Issues People Living Alone Often Ignore Read More »

Researchers analyze health information on TikTok to identify trends

In today's digital age, social media platforms like TikTok have become integral parts of our lives, offering not just entertainment and catchy dances but also a wealth of information on topics ranging from home improvement to world news. According to some reports, many young people even prefer to use social media in place of traditional search engines like Google when looking for answers.

Melatonin Overdose Warning

Oiling Our Hair Is An Age-Old Ritual For Black And Brown People. But Does It Actually Work?

An investigation.

We’ve spent hours researching hair loss remedies — these are the ingredients experts actually recommend

Looking for hair loss solutions that actually work? These are the ingredients that experts recommend. Shop hair growth products from Mielle Organics, Rogaine and more

Health Benefits of an Occasional Drink Overblown

Red wine has previously been linked to decreased risk of heart disease, type 2 diabetes, dementia and depression—however this may have been debunked.

Is walking a good enough workout? This number of daily steps can reduce risk of dying

Yes, walking is good exercise. A new study shows that walking just 4,000 steps a day can significantly lower your risk of dying. And every step counts.

Age With Grace: 3 Exercises to Prioritize for Wellness in Older Adults

How we exercise changes as we age, but it doesn't become any less important. Here's how the experts say to do it to maximize independence and minimize injury.

17 Things You Should Start Doing at 50 to Feel Better at 80

Whatever you have planned for your later years, you want to be in good enough shape to enjoy it—both mentally and physically. While you may be in your fifties, neither your brain nor your body are too old to learn and appreciate new tricks. In this article, we’ll delve into 17 things you should start doing now in order to feel better as you get older.

EXCLUSIVE: Woman, 35, hospitalized with heart condition reveals 1st symptom she almost ignored

Afib may be on the rise in young people and more severe. Woman, 35, shares her symptoms and how she was treated for atrial fibrillation.

Certain snacks, drinks could be banned in some states due to cancer-causing ingredients

Several states are mulling the possibility of banning certain food additives after California prohibited the the manufacture, sale and distribution of dangerous chemicals.

How Often Should You Cut Your Hair, According To Experts

I have such a love/hate relationship with haircuts. While I love the feeling of a fresh look as much as the next girl, I hate having to spend $100+ for a simple cut and blow dry session. During my recent trim, I talked with my hairdresser, Jack Rehak of Jack’s Hair Design in Hinsdale, Illinois, about ways to keep a haircut looking new and best practices for keeping hair healthy. Here's what he had to say! Jack’s Hair Design haircut

More doctors can prescribe a leading addiction treatment. Why aren't more people getting help?

It’s easier than ever for doctors to prescribe a key medicine for opioid addiction since the U.S. government lifted an obstacle last year. But despite the looser restrictions and the ongoing overdose crisis, a new study finds little change in the number of people taking the medication. Researchers analyzed prescriptions filled by U.S. pharmacies for the treatment drug buprenorphine. The number of prescribers rose last year after doctors no...

What Happens to Your Body When You Eat Tomatoes Regularly

Tomatoes are versatile and can be enjoyed raw or cooked for their potential health perks.

Dementia risk can be heightened by addiction to sweet substance, study finds

Dementia is an umbrella term for a number of conditions related to cognitive decline

Why do mosquito bites itch? Some people get them more than others. Here's why.

Did you know mosquitos bite some people more than others? Here's what attract them to you and why mosquito bites are so painful and itchy.

COVID-19 vaccine effectiveness and fewer common side effects most important factors in whether adults choose vaccination

Concerns about the common side effects of COVID-19 vaccines and their effectiveness are key to determining whether adults in Germany and the UK choose to get vaccinated against the virus, according to new research being presented at this year's ESCMID Global Congress (formerly ECCMID) in Barcelona, Spain (27-30 April).

Here's How and When to Weigh Yourself for the Most Accurate Measurements

If you're tracking your weight, you want to make sure that your measurements are consistent.

Your guide to the pescatarian diet for healthier living

Are you thinking of changing your diet? If a healthier you is on the to-do list this year, you might consider the pescatarian diet. The post Your guide to the pescatarian diet for healthier living appeared first on The Manual.

More than 3 million Medicare patients could be eligible for coverage of Wegovy to reduce heart disease risks, study says

For the first time, some Medicare beneficiaries will be able to access Novo Nordisk's Wegovy without having to shoulder the total monthly price tag.

20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.

Hemlock Poisoning: What to Know

Poison hemlock (Conium maculatum) is a highly toxic plant that leads to potentially fatal hemlock poisoning when touched or ingested. Native to Europe and North Africa, this biennial plant in the carrot family is now found throughout the United States and every continent except Antarctica. Hemlock poisoning is life-threatening. Most famously, the a...

Dietitians Share Their Top Tips for Losing Water Weight Safely and Quickly

Follow these easy tips to lose those extra pounds holding you down.

Agave is an increasingly popular substitute for honey and sugar. But is it healthy?

Once primarily used as a key ingredient in spirits like tequila and mezcal, agave is now also thriving as an increasingly popular sugar substitute.

Getting a good night’s rest is vital for neurodiverse children – pediatric sleep experts explain why

Most of us are all too familiar with the consequences of a poor night’s sleep – be it interrupted sleep or simply too little of it. If you’re a parent with kids at home, it often leaves you and your children on edge. Children with neurodiverse conditions, such as autism and attention-deficit/hyperactivity disorder, or ADHD, are even more susceptible to the effects of poor sleep, given their emotional reactivity and impulsivity. Struggles with...

10 Signs of Vitamin B12 Deficiency That May Deceive You

Time to get blood work done ASAP.

11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.

37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.