Health news

Health Benefits of Buckwheat

Medically reviewed by Allison Herries, RDN Common buckwheat (Fagopyrum esculentum Moench) is a gluten-free crop in the Polygonaceae plant family, which also includes rhubarb. Buckwheat is cultivated in diverse ecological zones all over the world and is found in almost all of the United States, but it originated from mountainous provinces of souther...

COVID-19 vaccine effectiveness and fewer common side effects most important factors in whether adults choose vaccination

Concerns about the common side effects of COVID-19 vaccines and their effectiveness are key to determining whether adults in Germany and the UK choose to get vaccinated against the virus, according to new research being presented at this year's ESCMID Global Congress (formerly ECCMID) in Barcelona, Spain (27-30 April).

Does Collagen Support Hair Growth?

Medically reviewed by William Truswell, MD Collagen is a structural protein found in tissues in skin, hair, nails, cartilage, bones, and tendons. By working with other substances, such as elastin and hyaluronic acid, collagen helps maintain skin elasticity, volume, and moisture. Collagen also helps make up proteins (such as keratin) that form hair,...

40 years after discovery of HIV, another huge breakthrough is within our grasp

Today marks a huge moment.

How Taking a GLP-1 and Tracking Led to a 130-Pound Weight Loss That Transformed This Woman’s Health

Lose It! member Laurie discusses how she transformed her body and shifted her mindset after losing 130 pounds using two essential tools: tracking her food and utilizing a prescription weight-loss medication to control her diabetes.

Dementia risk can be heightened by addiction to sweet substance, study finds

Dementia is an umbrella term for a number of conditions related to cognitive decline

Mental health strategies to get you through every day

Regardless of what is going on in the world around you, however, taking care of yourself should be non-negotiable. That isn't a revolutionary statement.

The Best Time to Exercise to Lose Weight, According to Certified Trainers

Fitness experts reveal how exercise timing can impact your metabolism and support healthy weight loss goals.

How the rise of weightlifting is changing women's lives

From improved mental health to enhanced confidence, women are reaping the benefits of weightlifting.

How Often Should You Cut Your Hair, According To Experts

I have such a love/hate relationship with haircuts. While I love the feeling of a fresh look as much as the next girl, I hate having to spend $100+ for a simple cut and blow dry session. During my recent trim, I talked with my hairdresser, Jack Rehak of Jack’s Hair Design in Hinsdale, Illinois, about ways to keep a haircut looking new and best practices for keeping hair healthy. Here's what he had to say! Jack’s Hair Design haircut

Here's How and When to Weigh Yourself for the Most Accurate Measurements

If you're tracking your weight, you want to make sure that your measurements are consistent.

Agave is an increasingly popular substitute for honey and sugar. But is it healthy?

Once primarily used as a key ingredient in spirits like tequila and mezcal, agave is now also thriving as an increasingly popular sugar substitute.

How often should you walk your dog? Best practices for keeping your pup healthy.

All dogs need to go for walks. How often you should take your dog on a walk depends on several factors, including breed and age.

20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.

The Best 240Hz Gaming Monitors in 2024

With the 240Hz gaming monitor space steadily growing, here’s a handy guide to help find the best ones in different categories.

7 Possible Reasons You're So Tired—and What to Do About It

Medically reviewed by Kashif J. Piracha, MD It’s normal to feel tired after a late night or early morning. However, if you feel tired all the time—even after getting enough sleep—there may be something else at play. Poor-quality sleep, stress, sleep disorders, and medications are just some of the factors that can cause you to feel so tired. Experie...

15 Subtle Signs of Health Issues People Living Alone Often Ignore

Living on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s easy to ignore the whispers of your body signaling for attention. Here’s a rundown of 15 subtle signs of health issues that those living alone often … 15 Subtle Signs of Health Issues People Living Alone Often Ignore Read More »

11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.

Why do mosquito bites itch? Some people get them more than others. Here's why.

Did you know mosquitos bite some people more than others? Here's what attract them to you and why mosquito bites are so painful and itchy.

Oiling Our Hair Is An Age-Old Ritual For Black And Brown People. But Does It Actually Work?

An investigation.

Pumping Iron Is Key for Healthy Aging. Here's How to Start

As we age, we start to lose muscle and bone density. Weight lifting can help offset that.

The Best Tea for Lowering High Blood Pressure, Recommended by a Dietitian

Go green if you have high blood pressure

4 Benefits of Black Garlic

Not as Strong an Odor as Regular Garlic

Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present'

"I mean, it was scary." Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present' first appeared on The Cool Down.

Dietitians Share Their Top Tips for Losing Water Weight Safely and Quickly

Follow these easy tips to lose those extra pounds holding you down.

Weight Loss And Diabetes Drugs Like Ozempic And Mounjaro Could Treat Sleep Apnea And Parkinson’s Too—Here Are Other Conditions Scientists Are Looking At

GLP-1 drugs like Ozempic, Mounjaro, Zepbound and Wegovy are being explored for treating an array of conditions including sleep apnea, kidney disease, addiction, Parkinson’s and Alzheimer’s.

Black people disproportionately affected by hectic work schedules

A new study that analyzed work schedules, health patterns and sleep habits, found that people with “stable” employment patterns experienced […] The post Black people disproportionately affected by hectic work schedules appeared first on TheGrio.

Most Expectant Moms Say They're Likely to Get Maternal RSV Vaccine

But one in five soon-to-be parents said they had never even heard of RSV, survey finds

Alcohol-Protective Genes Linked to Other Health Conditions, Scientists Discover

Genes that offer protection against excessive drinking – and the health issues related directly to it – are also linked to other health conditions such as heart disease and mental health, a new study shows. The international team of researchers behind the study ran a detailed analysis on more than 3.2 million DNA records, looking at specific changes in genetic code called single-nucleotide polymorphisms, or SNPs. Variants (or alleles) of these...

10 Signs of Vitamin B12 Deficiency That May Deceive You

Time to get blood work done ASAP.

Certain snacks, drinks could be banned in some states due to cancer-causing ingredients

Several states are mulling the possibility of banning certain food additives after California prohibited the the manufacture, sale and distribution of dangerous chemicals.

The Best Time To Take Vitamin D To Maximize The Mental And Physical Benefits, According To Experts

Plus, expert-approved products to try.

What Happens to Your Body When You Eat Chia Seeds Regularly

Chia seeds are good for you, but is it OK to eat them every day?

Hemlock Poisoning: What to Know

Poison hemlock (Conium maculatum) is a highly toxic plant that leads to potentially fatal hemlock poisoning when touched or ingested. Native to Europe and North Africa, this biennial plant in the carrot family is now found throughout the United States and every continent except Antarctica. Hemlock poisoning is life-threatening. Most famously, the a...

Experts concerned over hazardous cargo aboard ship that collapsed Baltimore bridge: 'Any time there's a catastrophic event like this, there's a potential for water pollution'

"There are more than a million people living in that watershed." Experts concerned over hazardous cargo aboard ship that collapsed Baltimore bridge: 'Any time there's a catastrophic event like this, there's a potential for water pollution' first appeared on The Cool Down.

Here’s how much water you should really be drinking each day

EXCLUSIVE: Woman, 35, hospitalized with heart condition reveals 1st symptom she almost ignored

Afib may be on the rise in young people and more severe. Woman, 35, shares her symptoms and how she was treated for atrial fibrillation.

COVID-19 booster immunity lasts much longer than primary series alone, study shows

Thinking about getting a spring-time booster shot? A new study coming out of York University's Centre for Disease Modelling in the Faculty of Science shows that immunity after a COVID-19 booster lasts much longer than the primary series alone. These findings are among other—sometimes "unintuitive"—revelations of how factors like age, sex and comorbidities do and don't affect immune response.

How to keep your kidneys healthy, and how to spot when things are going wrong

Healthy kidneys are vital to your well-being. As well as getting rid of waste from your body in your pee, they also have a role in controlling blood pressure, keeping your blood count high and keeping your bones healthy. To keep your kidneys healthy there are several things you can do to help yourself.

Silver hair, silver dollars: Wyoming's aging population means big spending for the state

The graying of America, and Wyomingites, need long-term care in the coming decades. How will the state deal with the cost?

Is walking a good enough workout? This number of daily steps can reduce risk of dying

Yes, walking is good exercise. A new study shows that walking just 4,000 steps a day can significantly lower your risk of dying. And every step counts.

Why Did My Period Come Early? 8 Potential Causes, According To Doctors

Plus, when to see a physician.

We’ve spent hours researching hair loss remedies — these are the ingredients experts actually recommend

Looking for hair loss solutions that actually work? These are the ingredients that experts recommend. Shop hair growth products from Mielle Organics, Rogaine and more

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years.

Researchers analyze health information on TikTok to identify trends

In today's digital age, social media platforms like TikTok have become integral parts of our lives, offering not just entertainment and catchy dances but also a wealth of information on topics ranging from home improvement to world news. According to some reports, many young people even prefer to use social media in place of traditional search engines like Google when looking for answers.

Melatonin Overdose Warning

Signs of multiple sclerosis show up in blood years before symptoms, study finds

In a discovery that could hasten treatment for patients with multiple sclerosis (MS), UC San Francisco scientists have discovered a harbinger in the blood of some people who later went on to develop the disease.

More doctors can prescribe a leading addiction treatment. Why aren't more people getting help?

It’s easier than ever for doctors to prescribe a key medicine for opioid addiction since the U.S. government lifted an obstacle last year. But despite the looser restrictions and the ongoing overdose crisis, a new study finds little change in the number of people taking the medication. Researchers analyzed prescriptions filled by U.S. pharmacies for the treatment drug buprenorphine. The number of prescribers rose last year after doctors no...

13 Simple Ways to Feel Great at Any Age

Aging is inevitable, and it seems nobody is too happy about that. With billions spent on research and products to reduce signs of aging, it is hard to know where to begin. Take a look at these 14 ways to conquer common aging concerns and live your best life.

Blackheads Basics: How to Treat and Prevent Them

Image Source: Getty / Yuuurin Flatter than a pimple and not remotely as pleasing to pop, blackheads are a common facial scourge that seem to plague even the most meticulously cared for complexions (as you may have discovered if you've woken up with one on your face).