Health news

Melatonin Overdose Warning

The Best 240Hz Gaming Monitors in 2024

With the 240Hz gaming monitor space steadily growing, here’s a handy guide to help find the best ones in different categories.

3 Types of Fish Skin You Can Eat—Plus Types to Avoid, According to Dietitians

Stop tossing the skin, it can be packed with nutrients!

Alcohol-Protective Genes Linked to Other Health Conditions, Scientists Discover

Genes that offer protection against excessive drinking – and the health issues related directly to it – are also linked to other health conditions such as heart disease and mental health, a new study shows. The international team of researchers behind the study ran a detailed analysis on more than 3.2 million DNA records, looking at specific changes in genetic code called single-nucleotide polymorphisms, or SNPs. Variants (or alleles) of these...

10 Signs of Vitamin B12 Deficiency That May Deceive You

Time to get blood work done ASAP.

New studies suggest millions with signs of dementia go undiagnosed until it’s too late

A concerning study has found that millions of people with dementia symptoms are going undiagnosed

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years.

What is hiker's rash? And is it serious?

Hiker’s rash presents as a cluster of red bumps that typically appear on the lower legs after hiking

40 years after discovery of HIV, another huge breakthrough is within our grasp

Today marks a huge moment.

12 Low-Sugar Fruits You Should Be Eating, Recommended by Dietitians

Fruit contains sugar but it is also packed with fiber and other essential nutrients.

11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.

4 Benefits of Black Garlic

Not as Strong an Odor as Regular Garlic

How many calories and carbs are in a banana? The 'a-peeling' dietary info you need.

An apple a day is said to keep the doctor away, but what about a banana? Here are some nutritional facts about the "a-peeling" fruit.

More doctors can prescribe a leading addiction treatment. Why aren't more people getting help?

It’s easier than ever for doctors to prescribe a key medicine for opioid addiction since the U.S. government lifted an obstacle last year. But despite the looser restrictions and the ongoing overdose crisis, a new study finds little change in the number of people taking the medication. Researchers analyzed prescriptions filled by U.S. pharmacies for the treatment drug buprenorphine. The number of prescribers rose last year after doctors no...

Since losing her mom to heart disease at 53, health and fitness are her priorities

Sarah Steinsiek grew up in small-town Arkansas watching her mother, Ruthie Hare, join all sorts of fitness groups. Naturally slim, Ruthie especially loved aerobics and calisthenics. She had another motivation, too. She knew it would help ward off the heart disease that had plagued nearly every member of her family. Yet there was one healthy step she couldn't take. Ruthie kept smoking ...

15 Subtle Signs of Health Issues People Living Alone Often Ignore

Living on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s easy to ignore the whispers of your body signaling for attention. Here’s a rundown of 15 subtle signs of health issues that those living alone often … 15 Subtle Signs of Health Issues People Living Alone Often Ignore Read More »

Why do mosquito bites itch? Some people get them more than others. Here's why.

Did you know mosquitos bite some people more than others? Here's what attract them to you and why mosquito bites are so painful and itchy.

How Taking a GLP-1 and Tracking Led to a 130-Pound Weight Loss That Transformed This Woman’s Health

Lose It! member Laurie discusses how she transformed her body and shifted her mindset after losing 130 pounds using two essential tools: tracking her food and utilizing a prescription weight-loss medication to control her diabetes.

17 Things You Should Start Doing at 50 to Feel Better at 80

Whatever you have planned for your later years, you want to be in good enough shape to enjoy it—both mentally and physically. While you may be in your fifties, neither your brain nor your body are too old to learn and appreciate new tricks. In this article, we’ll delve into 17 things you should start doing now in order to feel better as you get older.

Pumping Iron Is Key for Healthy Aging. Here's How to Start

As we age, we start to lose muscle and bone density. Weight lifting can help offset that.

Tired of dry hair? Experts share do's and don'ts for keeping it hydrated

Dry hair? It could be due to a number of culprits. We asked hair and scalp pros for top tips and the 15 best products for dry hair, from Rahua, Aveda and more.

Health and social care body in enforcement measures

NHS Greater Manchester says extra support is welcomed as it faces a "complex set of challenges".

High genetic risk of attention deficit hyperactivity disorder suggests possible health consequences

Attention deficit hyperactivity disorder (ADHD) is closely linked to a person's mental and physical health and is often accompanied by a range of health problems in patients. Researchers at the University of Tartu found that this is also true for people who do not have a confirmed diagnosis but are at high genetic risk of developing ADHD. The study was published in the journal Psychological Medicine in early April.

Will I get seasick on a cruise? Here's what travelers should know.

Getting seasick can put a damper on a cruise, but there are ways to keep it from ruining your trip.

Which type of peanut butter is healthiest? Dietitians share the No. 1 trait to look for

Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.

20 tips for decreasing your caffeine intake

Whether you want to quit entirely or cut back some, these 20 tips will make decreasing caffeine intake more manageable.

What Happens When You’ve Been on Ozempic for 20 Years?

The long-term effects of GLP-1 drugs are unknown.

13 Simple Ways to Feel Great at Any Age

Aging is inevitable, and it seems nobody is too happy about that. With billions spent on research and products to reduce signs of aging, it is hard to know where to begin. Take a look at these 14 ways to conquer common aging concerns and live your best life.

Weight Loss And Diabetes Drugs Like Ozempic And Mounjaro Could Treat Sleep Apnea And Parkinson’s Too—Here Are Other Conditions Scientists Are Looking At

GLP-1 drugs like Ozempic, Mounjaro, Zepbound and Wegovy are being explored for treating an array of conditions including sleep apnea, kidney disease, addiction, Parkinson’s and Alzheimer’s.

People of color are more likely to work long, irregular hours that could lead to severe health issues by age 50

Black employees are most likely to work long hours and have a volatile schedule that puts them at risk for health issues by age 50.

At this national park in Hawaiʻi, a natural paradise and a medical purgatory

Kalaupapa National Historical Park on the north side of Molokaʻi was the site of forced isolation for patients with leprosy.

Alkaline Vs Hydrogen Water: What's The Difference And Which One Is Healthier For You?

Hydrogen water and alkaline water come with a variety of health claims, but do they work? Here's an explanation of what they are, and their differences.

The Best Time To Take Vitamin D To Maximize The Mental And Physical Benefits, According To Experts

Plus, expert-approved products to try.

Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present'

"I mean, it was scary." Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present' first appeared on The Cool Down.

Hemlock Poisoning: What to Know

Poison hemlock (Conium maculatum) is a highly toxic plant that leads to potentially fatal hemlock poisoning when touched or ingested. Native to Europe and North Africa, this biennial plant in the carrot family is now found throughout the United States and every continent except Antarctica. Hemlock poisoning is life-threatening. Most famously, the a...

12 Best Tinted Moisturizers With SPF, Tested By Dermatologists And Editors

A tried-and-tested list from editors and derms themselves.

What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement

Protein powder is convenient but depending on your health and lifestyle, it may not be as nutritious as you think.

Dietitians Share Their Top Tips for Losing Water Weight Safely and Quickly

Follow these easy tips to lose those extra pounds holding you down.

How the rise of weightlifting is changing women's lives

From improved mental health to enhanced confidence, women are reaping the benefits of weightlifting.

How Often Should You Cut Your Hair, According To Experts

I have such a love/hate relationship with haircuts. While I love the feeling of a fresh look as much as the next girl, I hate having to spend $100+ for a simple cut and blow dry session. During my recent trim, I talked with my hairdresser, Jack Rehak of Jack’s Hair Design in Hinsdale, Illinois, about ways to keep a haircut looking new and best practices for keeping hair healthy. Here's what he had to say! Jack’s Hair Design haircut

Signs of multiple sclerosis show up in blood years before symptoms, study finds

In a discovery that could hasten treatment for patients with multiple sclerosis (MS), UC San Francisco scientists have discovered a harbinger in the blood of some people who later went on to develop the disease.

How often should you walk your dog? Best practices for keeping your pup healthy.

All dogs need to go for walks. How often you should take your dog on a walk depends on several factors, including breed and age.

20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.

6 questions older adults should ask their doctor about memory

The Alzheimer's Association says a lot of things can interfere with normal memory function, but it's important to learn what's going on.

EXCLUSIVE: Woman, 35, hospitalized with heart condition reveals 1st symptom she almost ignored

Afib may be on the rise in young people and more severe. Woman, 35, shares her symptoms and how she was treated for atrial fibrillation.

Health Benefits of Chai Tea

Medically reviewed by Jamie Johnson, RDN Chai tea, a fragrant, spicy tea that has gained popularity worldwide, is a traditional Indian beverage also referred to as "masala chai," which means "spiced tea." Chai tea is made from black tea, milk, sweetener, and a blend of aromatic spices and herbs such as cardamom, cinnamon, ginger, star anise, and cl...

What Happens to Your Body When You Eat Chia Seeds Regularly

Chia seeds are good for you, but is it OK to eat them every day?

Certain snacks, drinks could be banned in some states due to cancer-causing ingredients

Several states are mulling the possibility of banning certain food additives after California prohibited the the manufacture, sale and distribution of dangerous chemicals.

The Best Time to Exercise to Lose Weight, According to Certified Trainers

Fitness experts reveal how exercise timing can impact your metabolism and support healthy weight loss goals.

Dementia risk can be heightened by addiction to sweet substance, study finds

Dementia is an umbrella term for a number of conditions related to cognitive decline