10 Signs Your Body's Anxious When You’re Trying To Go To Sleep
Chances are, you’re no stranger to the feeling of anxiety. MedlinePlus, the National Library of Medicine, defined the sensation as “a feeling of fear, dread, and uneasiness,” and the site went on to explain that anxiety “might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress, but for people with anxiety disorders, the fear is not temporary and can be overwhelming.” MedlinePlus stress
2024-03-27T16:03:28Z