Health

Racial disparities in healthcare persist across the U.S., report finds

Deep-seated racial and ethnic disparities persist in healthcare across the United States, even in states considered the most progressive, a new report shows.

Apple Watch Series 10: What we know

The Apple Watch Series 10 could feature a redesigned body and new health tracking features when it arrives later this year.

The 7 Healthiest Countries in Europe

When we talk about health, there’s a myriad of factors that determine what a healthy person looks like. Whether they use tobacco or if they abuse alcohol can determine the health of a person. But, also how they eat and their diet determines their health. What makes a person healthy is any diseases they may carry — from high blood pressure to asthma...

The Best Time To Take Vitamin D To Maximize The Mental And Physical Benefits, According To Experts

Plus, expert-approved products to try.

What Is Metabolic Syndrome? Here’s What Dietitians Say

Experts share expert advice for preventing metabolic syndrome and supporting your health.

Brain Boosters: 12 Memory-Enhancing Foods for Your Cognitive Health

These foods will help you maintain a healthy brain and may even prevent conditions like dementia.

COVID-19 booster immunity lasts much longer than primary series alone, study shows

Thinking about getting a spring-time booster shot? A new study coming out of York University's Centre for Disease Modelling in the Faculty of Science shows that immunity after a COVID-19 booster lasts much longer than the primary series alone. These findings are among other—sometimes "unintuitive"—revelations of how factors like age, sex and comorbidities do and don't affect immune response.

Many parents give their children melatonin at night. Here's why you may not want to.

Melatonin is a chemical that our bodies produce to help promote sleep. When people talk about "taking" melatonin, they are referring to a supplement.

Europe’s most polluted beaches – where swimming comes with a health warning

Top of the list of requirements for the perfect beach holiday is a sandy stretch bordered by clean, clear water – something that should be a given, but isn’t. The UK has received plenty of publicity about its dirty seas and rivers, but the rest of Europe has its fair share too. Many factors affect water quality, from sewage spills to storm surges, ...

The 14 Best Red Light Therapy Tools Of 2024, Tested By Experts

Don't click "buy" without consulting our guide.

Can You Take Turmeric and Ginger Together?

Medically reviewed by Karina Tolentino, RD Turmeric and ginger are popular spices and supplements with Asian origins. They’re a part of the same plant family Zingiberaceae and share origins of being used in traditional medicine in India and China for centuries. Turmeric has traditionally been used to relieve the common cold and treat digestive, ski...

Oiling Our Hair Is An Age-Old Ritual For Black And Brown People. But Does It Actually Work?

An investigation.

Health Benefits of Cumin

Medically reviewed by Jonathan Purtell, RDN Cumin is an aromatic spice made from the dried seed of the Cuminum cyminum plant, native to the Mediterranean, Northern Egypt, Iran, and India. It's commonly used in Mexican, Indian, Asian, and Middle Eastern cuisine and is a popular ingredient in dishes like curries and soups. In addition to its culinary...

Why Did My Period Come Early? 8 Potential Causes, According To Doctors

Plus, when to see a physician.

4-Year-Old Living With One of the Rarest Disorders in the World

Amanda Burritt’s 4-year-old daughter Emma is living with one of the rarest conditions in the world. She noticed something was different about her daughter at around 6 months old when she wasn’t hitting her milestones. After months of testing, Emma was diagnosed with KIF1A Associated Neurological Disorder, also known as KAND. “It was devastating. It turned our entire world upside down. There are only roughly 500 diagnosed with KAND worldwide,” Amanda told Inside Edition Digital’s Andrea Swindall.

The 4-7-8 Breathing Method's Benefits, Explained By Our Psychologist

Glam spoke exclusively with the "Truth Doctor" herself Dr. Courtney Tracy to find out about the 4-7-8 breathing method and its benefits for mental health.

3 'Medicinal' Flowers That Bring Health Benefits to Any Garden

Plus, they smell incredible.

How to be a caregiver and get the support you need

Often not supported as meaningful work, caregiving can be messy but also an intellectually and psychologically rich experience, the author of a new book found.

Is coffee good for you? How it impacts heart health, brain health, weight loss and mood

Is black coffee good for you? Dietitian explains health impact of drinking coffee on heart, brain and weight loss, caffeine side effects and how much is safe.

Preventing dementia with clues from Amazonian tribes

The Indigenous Tsimané and Mosetén communities of South America have some of the lowest rates brain disease ever reported

11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.

After COVID, WHO defines disease spread 'through air'

By Jennifer Rigby LONDON (Reuters) - The World Health Organization and around 500 experts have agreed for the first time what it means for a disease to spread through the air, in a bid to avoid the confusion early in the COVID-19 pandemic that some scientists have said cost lives. The Geneva-based U.N. health agency released a technical document on the topic on Thursday. It said it was the first

Long-term care insurance: Why those in their 70s should act now

Long-term care insurance can help cover your cost of care. Here's why you should act now if you're in your 70s.

Is Shrimp Good for You?

A Registered Dietitian Nutritionist Explains

Grim new study sheds light on factor driving surge in medical costs: 'An urgent human health problem'

"We are coming to reckon with the reality." Grim new study sheds light on factor driving surge in medical costs: 'An urgent human health problem' first appeared on The Cool Down.

Why do mosquito bites itch? Some people get them more than others. Here's why.

Did you know mosquitos bite some people more than others? Here's what attract them to you and why mosquito bites are so painful and itchy.

How much coffee is OK for me to drink in a day? I asked the experts

People have a love-hate relationship with coffee. A 2023 report from the National Coffee Association found that 63% of Americans drink coffee every day – that’s more than any other beverage, except water. That same year, coffee reportedly overtook tea as the UK’s favorite drink; according to the British Coffee Association, the UK consumes about 98m cups of coffee a day. On the other hand, many people seem to feel uneasy with how much brew they...

Long Covid leaves clues in the blood which could help with treatment

New research suggests that long Covid leaves distinctive signs in the blood which could potentially be targeted for treatment. Long Covid leads to ongoing inflammation which can be detected in the blood, according to findings from the largest UK study of patients admitted to hospital with coronavirus. Analysis shows that patients with prolonged sym...

Here's How To Tell Regular Old-Age Memory Loss From Dementia

There are a few ways to tell one from the other.

More adults are being diagnosed as neurodivergent—here's how employers can help in the workplace

There has been a rise in the number of people diagnosed with "neurodivergence" in adulthood over the past decade. This trend has been noted both internationally and in New Zealand. But exact rates of diagnoses in this country are difficult to quantify.

List of fruits with the most health benefits: These 8 are expert recommended

Any fruit is going to yield health benefits like fiber, vitamins and minerals. This list of eight fruits includes stand-out options for your diet.

Fen-Phen Again? Why Ozempic and New Weight-Loss Drugs Are Different

The drug Ozempic, after just a few years on the market, has already become a household name synonymous with weight loss. The popularity of it and similar medications has skyrocketed so immensely and rapidly that one drugmaker ran commercials telling people to stop using the products if they’re only looking to drop a few pounds.

Kentucky governor announces lottery to award initial round of medical cannabis business licenses

FRANKFORT, Ky. (AP) — Kentucky will use a lottery system to award an initial round of licenses to businesses competing to participate in the state's startup medical cannabis program, Gov. Andy Beshear announced Thursday. The governor called it a fair way to give each applicant that clears the screening process an opportunity to land a license for t...

13 Unhealthy Habits Retirees Need To Change Now

Retirement marks a significant life transition, and with it comes the opportunity to reassess and improve your unhealthy habits for better well-being. Many people neglect self-care while working and raising their family, failing to make time for exercise and cooking nutritious meals. With your newfound free time, you have a chance to kick vices to the curb so you can continue to feel vibrant and

What Causes Abdominal Distension—and How Can You Treat It?

Medically reviewed by Jay N. Yepuri, MD Abdominal distension is a noticeable swelling of the belly. Your abdomen can grow larger than normal for a variety of reasons, such as food intolerance, digestive disorder, and gut bacteria overgrowth. In certain cases, abdominal distension can be relieved with lifestyle and dietary tweaks. However, the sympt...

How many litres of water should you drink a day and does tea count?

Drink up!

How to keep your kidneys healthy, and how to spot when things are going wrong

Healthy kidneys are vital to your well-being. As well as getting rid of waste from your body in your pee, they also have a role in controlling blood pressure, keeping your blood count high and keeping your bones healthy. To keep your kidneys healthy there are several things you can do to help yourself.

6 questions older adults should ask their doctor about memory

The Alzheimer's Association says a lot of things can interfere with normal memory function, but it's important to learn what's going on.

8 Natural and Effective Ways to Get Rid of Pinworms

Candice Huffine On Tuning In To Her Body And Saying No To Ozempic

"Looking a certain way was never my goal. I just wanted to feel better."

Wellness Culture Today Forgot About One Giant Idea From the Original 1970s Movement

Inverse sat down with author James Riley about his new book, Well Beings, about the history of the wellness movement in the United States over the past 50 years.

What Happens When You’ve Been on Ozempic for 20 Years?

The long-term effects of GLP-1 drugs are unknown.

How Taking a GLP-1 and Tracking Led to a 130-Pound Weight Loss That Transformed This Woman’s Health

Lose It! member Laurie discusses how she transformed her body and shifted her mindset after losing 130 pounds using two essential tools: tracking her food and utilizing a prescription weight-loss medication to control her diabetes.

What Happens to Your Body When You Eat Chia Seeds Regularly

Chia seeds are good for you, but is it OK to eat them every day?

Nike is the top sneaker brand in the world — are its shoes good for your feet? We asked an expert

Are Nike's shoes good for you feet? A podiatrist shares the best pairs, including the Nike Pegasus and Nike Tempo sneakers. Plus, she shares her thoughts on Air Jordans.

AI device detects heart failure by scanning feet

AI device detects heart failure by scanning feet - Heartfelt Technologies says device can prevent up to three quarters of all hospital readmissions

Is walking a good enough workout? This number of daily steps can reduce risk of dying

Yes, walking is good exercise. A new study shows that walking just 4,000 steps a day can significantly lower your risk of dying. And every step counts.

What Does a Measles Rash Look Like?

Medically reviewed by Michael Menna, DO Knowing the early signs of measles and its rash can help you recognize the illness as early as possible. Prompt treatment can help reduce the risk of severe problems. This article can help you know what a measles rash looks like so you can contact your healthcare provider as early as possible for the best out...

12 Low-Sugar Fruits You Should Be Eating, Recommended by Dietitians

Fruit contains sugar but it is also packed with fiber and other essential nutrients.

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years.