Health

Physical activity is linked to the health of the planet, according to a trio of recent studies

Global levels of physical activity have not improved over the past two decades, despite widespread policy development and adoption, and large disparities persist across gender and socioeconomic groups. The findings from three papers published in Nature Medicine and Nature Health indicate that current efforts to promote participation in physical activity are insufficient and that coordinated action is needed to ensure that physical activity...

Here's why an 850 credit score isn't all it's cracked up to be -- and what you really need

You don't need a perfect credit score to be financially stable -- or exceptional, for that matter. Here's a better number to aim for today.

Experts issue joint warning about major factor contributing to heart attacks: 'The science is settled'

"Has intensified the effects." Experts issue joint warning about major factor contributing to heart attacks: 'The science is settled' first appeared on The Cool Down.

Doctors share their views on daily turmeric use

A little-known virus is spreading in Northern California. Here's what to know

Human metapneumovirus, a little-known respiratory virus, is circulating in Northern California as flu and COVID cases decline.

Study finds weight-loss drugs may support heart recovery after heart attack

New research suggests popular weight-loss drugs may help the heart recover after a heart attack.

Struggling with constipation? Could these 5 fiber-packed vegetables be the natural fix your gut needs

Constipation affects millions of adults, but nutrition experts say the solution may be simpler than many people think. Adding the right vegetables to your diet can help restore digestive balance and support regular bowel movements.

I thought a mole was harmless until my doctor voiced cancer concerns

I thought a facial mole was harmless until my doctor voiced concern of possible skin cancer - Skin cancer is the most common type of cancer, with more than two million cases expected this year. The Independent’s Julia Musto thought she might be one of them

6 breakfast foods that help lower blood pressure naturally

Medically reviewed by Allison Herries, RDN High blood pressure (hypertension) doesn't cause symptoms, but it increases the risk of serious health complications, earning it the nickname "silent killer." The following breakfast foods can help lower blood pressure. 1. Oatmeal With Fruit and Nuts Oatmeal is a whole grain rich in numerous health benefit...

Health chief’s concerning three-word message as world’s most infectious disease rips across CA

California is sounding big alarms as measles, one of the most contagious diseases known to medicine, races through pockets of unvaccinated communities. “That’s ridiculously infectious,” warned Dr. Sharon Balter, the Director of the Acute Communicable Disease Control Program with the Los Angeles County Department of Public Health. “It balloons very quickly. We can’t say we’ll wait until tomorrow.” STAY UP TO DATE WITH THE LATEST NEWS BY...

Jessie James Decker says this one wellness habit helps her feel her best

Jessie James Decker Says This One Wellness Habit Helps Her Feel Her Best

A registered nurse shares the top 8 drinks that help fight inflammation

Medically reviewed by Jamie Johnson, RDN Inflammation is part of the body’s natural healing response, but when it becomes chronic, it can raise the risk of several long-term health conditions. A nutrient-rich diet can help calm inflammation, and drinks like water, green tea, tart cherry juice, and others may support that process. 1. Water Drinking ...

Doctors reveal 7 sneaky habits that may be hurting your sleep

Plus, what you can do to get better rest.

Doctor answers women's health questions

Wellness expert, nutritionist and author Dr. Amy Shah joins WIRED to answer the internet's burning questions about women's health. Are there negative consequences associated with taking long-term birth control? What are the pros and cons of a carnivore diet for women? What are the best supplements for women? Answers to these questions and many more await on Women’s Health Support.

3 spices to pair with turmeric to maximize its health benefits

A little bit of spice makes everything nice.

Colorectal cancers are occurring in younger patients now. Here’s what experts say

Doctors want you to keep these symptoms in mind.

Silent bone loss after 30: Why women need to start protecting their bones early

Bone loss can begin silently in many women after the age of 30 without obvious symptoms. Experts say simple lifestyle habits can help protect bone health and reduce the risk of osteoporosis later in life.

Health trackers aren’t doctors — but here’s how they’re saving people’s lives

Maeve O’Neil, a 19-year-old freshman at George Washington University, knew she was sick — but had no idea just how dire it had become. It was seeing a dramatic spike in her respiratory rate, resting heart rate and body temperature through her device that gave her the courage to get it checked out — before it was too late. “It started around 3 a.m., while I was staying with my mom in a hotel after having been incredibly sick for six days,” she...

7 habits that can spike your morning blood sugar

Medically reviewed by Aviv Joshua, MS, RDN Blood sugar levels that are consistently high in the morning can happen for a variety of reasons. Habits such as poor-quality sleep, intense evening exercise, nighttime snacks or alcohol, and skipping dinner can all contribute to high morning blood sugar, as can insulin timing and type. 1. Eating Late-Nigh...

What happens if you drink ginger tea every day? Experts reveal the surprising health benefits

Ginger has been used for centuries as a natural remedy for digestive issues and inflammation. Today, research suggests this powerful root may offer even more health benefits when consumed regularly.

Health first, or everything else falls apart

I’ve spent decades advising athletes, executives, and entrepreneurs. I’ve seen championships won and fortunes made....

Vaccine myths that persist and what the science shows

Vaccine myths have outlived the studies that disproved them, and the gap between what the evidence shows and what many parents believe continues to widen. Large-scale cohort studies involving hundreds of thousands of children have found no link between common childhood vaccines and autism, yet the claim persists across social media and political debate. With […]

I'm a dietitian and these are 4 supplements that help Ozempic work faster in patients over 50

Supplements to take with Ozempic over 50, a registered dietitian shares 4 smart options to support results and side effects.

New research points to the ideal sleep duration for the best insulin sensitivity

New research suggests that the length of our sleep may be linked to the body’s ability to regulate blood sugar.

NC lawmakers turn critical eye toward spending on autism therapies, child care

Child care costs are rising in North Carolina, now over $11,000 a year on average. Meanwhile, state spending on autism therapies has spiked hundreds of millions of dollars. Both topics have the attention of state lawmakers.

Study links processed meats and sugary drinks to serious health risks

*A comprehensive study published in Nature Medicine has raised alarms about the health impacts of processed meats and sugary beverages. Data from over 60 studies involving millions of participants found that even small daily servings of these foods significantly elevate the risk of chronic diseases. Processed meats like bacon and hot dogs, often preserved with […] The post Study Links Processed Meats and Sugary Drinks to Serious Health Risks...

When health gurus fail, how do you know who to trust?

At a time of fallen gurus and growing distrust in wellness. Health is wealth, and that wealth is currently at risk.

High-dose folic acid prevents diabetic peripheral neuropathy in mice, study finds

Florida State University researchers have demonstrated that significantly increasing dietary folic acid in mice can prevent peripheral neuropathy, a condition commonly associated with diabetes and other health issues. The research, published in the Proceedings of the National Academy of Sciences, not only provides additional evidence that certain nutrients can help manage chronic health conditions, but also underscores the importance of...

Which foods can help reduce inflammation in the body?

Experts say adding certain nutrient-rich foods to your diet may help fight chronic inflammation and support overall health.

34 of the healthiest counties in America

The United States lags behind many other wealthy, highly developed countries in key public health indicators. According to a report published by the World Obesity Federation, a London-based non-profit advocacy group, the adult obesity rate in the U.S. was nearly 43% in 2022, higher than in all but a handful of high-income countries, and more … 34 of the Healthiest Counties in America

What eating honey every day does to your body, according to nutrition experts

This natural, nutritious sweetener has a positive impact on energy, gut health, and more.

Gout cases are exploding in the US.: Is your diet putting you at risk?

Gout, once reserved for kings, is becoming a common health threat in the U.S. Could your lifestyle be the cause of this painful condition?

These physical symptoms may be signs of high cholesterol

High cholesterol is often described as a silent condition because it usually develops without clear warning signs. However, certain symptoms linked to circulation and heart health may appear once it begins affecting the body.

Whole person mental health: How workplaces benefit from care that doesn’t separate mind and body

Spring Health reports that whole person mental health integrates mental and physical care, improving employee wellbeing and reducing healthcare costs.

Taking this common multivitamin could keep you younger and help you live longer

Researchers say a daily multivitamin could delay biological aging, with the biggest benefits seen in older participants.

A heart attack shot that can save lives — and more medical headlines

For Monday, March 9, WGN's Dina Bair has the latest on new medical information.

Collagen 101: Why your skin needs it, and 15 products worth trying

To keep your skin looking fresh and youthful, make sure to treat it from the inside out. Our list of the best collagen products can help you!

Treating chronic leukaemia and other health conditions: Why medical history matters

When someone is diagnosed with chronic leukaemia, the first focus is often the cancer itself. What stage is it? How active is it? What are the treatment options?But in real life, very few patients come with a blank medical slate.High blood pressure. Diabetes. A history of heart rhythm problems. Kidney disease. Prior strokes. Even previous cancers. All these factors shape how treatment decisions are made. Chronic leukaemia rarely exists in...

RFK Jr. to undergo surgery

HHS secretary out all week, plans to return next Monday, spokesperson tells MedPage To

Does eating eggs every day affect your blood pressure? What experts say about this popular food

Eggs are one of the most widely consumed foods in the world, but for years there has been debate about whether eating them regularly can influence blood pressure and heart health. The latest scientific evidence offers clearer answers.

Your shingles shot could prevent heart attacks and strokes, study shows

Research shows routine shingles vaccination may offer unexpected heart protection by reducing inflammation and blood vessel damage.

These 8 drugs could help fight dementia — and they’re already on the market

The findings have been tested in the real world.

Is bacon good for your health? Here’s what science says

The health care sector powered job growth in 2025 and makes up 12% of the current labor force — but is that risky for the economy?

In today's uncertain job market, health-care seems to be a booming sector.

Can drinking cranberry juice really transform your health?

Cranberries aren’t just a holiday garnish—they may help protect your heart, support your immune system, and prevent urinary tract infections.

Health care has been propping up a shaky labor market. For the first time in over four years, the sector shed thousands of jobs

Without health care and social assistance jobs, the U.S. labor market would have seen a plummet of about 570,000 jobs in 2025.

The mineral important for blood pressure: Could you be consuming too much of it?

Potassium is vital for heart, muscle, and nerve health, but too much can be dangerous. Learn who is at risk, how to cook it safely, and how to keep a healthy balance.

Things that can make one live happily and change lifestyle

Happy life can occur through the trivial decisions experienced in our day-to-day lives. Although bigger successes … Things that can make one live happily and change lifestyleRead more

Em the nutritionist: "5 simple wellness lessons I wish I'd known sooner"

Because life should always be about balance, not restriction.

Can you actually lower your risk of dementia?

While age and genetics play a role in brain health, doctors say several lifestyle habits can significantly reduce the risk of cognitive decline over time.