Nutrition

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Most Heart Attacks Happen on This Day of the Week, Says New Study

New research might suggest your choices over the weekend could impact your cardiovascular health. A doctor unpacks the logic. The post Most Heart Attacks Happen on This Day of the Week, Says New Study appeared first on The Healthy.


7 States Have Banned This Herbal Supplement for Its Reported Health Risks

Kratom, an over-the-counter herbal supplement, is used to manage anxiety, depression, pain and other symptoms—but governments are determining that its health risks likely outweigh its benefits. The post 7 States Have Banned This Herbal Supplement for Its Reported Health Risks appeared first on The Healthy.


Coffee vs. tea: Which drink is 'better' for you?

Nutritionists are sharing the positive and negative effects of coffee and tea, the recommended daily intake and which may be better for your health. Which drink do you favor?


Your fatigue may be more serious thank you think

Grogginess, tiredness, and fatigue can be much more serious and pervasive problems than we like to imagine. Feeling tired is such a universal experience that when we feel like our own exhaustion is too much to bear, we can be confused and wonder what's wrong with us. In fact, sensations of extreme, insurmountable fatigue, known as dysania, are a common symptom of many underlying conditions that might be untreated. Recognizing the signs of dysania, uncovering their root causes, and treating those causes can be instrumental in leading a long and healthy life. Read on to learn all you need to know about dysania and the conditions it commonly accompanies.


2 Dinner Foods Cardiologists Want You To Stop Eating Because They’re So Bad For Your Heart

One of the most important factors of maintaining a healthy heart is maintaining a healthy diet. The food you choose to put into your body on a regular basis plays a crucial role in your cardiovascular health. On one hand, adding antioxidant-rich ingr...


Improving telehealth access in rural Arkansas

In rural Arkansas, access to healthcare can be a distant dream - literally - as almost 60 counties in the state do not have enough providers to serve their populations. A new initiative with the Health Resources and Services Administration is working to improve access in these areas, through telehealth. Heather Dimeris, director, Office for the Advancement of Telehealth at the Health Resources and Services Administration, said delivering care...


Women get less value than men from workplace health coverage, study finds

Women in employer-sponsored health plans face an additional $15.4 billion in annual out-of-pocket health spending


10 Foods to Never Eat If You Want to Live a Long Life

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your life. The post 10 Foods to Never Eat If You Want to Live a Long Life appeared first on The Healthy.


11 Diet Changes to Make During Every Decade

Healthy eating and proper nutrient balance is key for all decades of life—here are the extra diet changes by decade your body needs. The post 11 Diet Changes to Make During Every Decade appeared first on The Healthy.


Lung conditions ‘overlooked’ as many miss out on key tests – report

Lung conditions ‘overlooked’ as many miss out on key tests – report - A charity has raised concerns that many patients are being denied access to key lung tests.


New Long COVID Findings Offer Fuller Picture of Condition

Research published this week suggests that a test for long COVID could be possible.


These Are the 6 Best Foods for People Trying to Get Pregnant, Say Experts

"Dietary changes should always be the first place any couple should start," says one hormone health expert. Here are the absolute best fertility diet foods when you're optimizing your habits in hopes to get pregnant. The post These Are the 6 Best Foods for People Trying to Get Pregnant, Say Experts appeared first on The Healthy.


Deal struck to produce vaccines in UK for any future flu pandemic

Deal struck to produce vaccines in UK for any future flu pandemic - The jabs would be made at CSL Seqirus’s manufacturing plant in Liverpool


Types of Poop and What Your Stool Can Tell You About Your Health

Looking for the scoop on types of poop? It may not be a topic of daily conversation, but your bowel movements can tell you quite a bit about the state of your health. Here's what you need to know. The post Types of Poop and What Your Stool Can Tell You About Your Health appeared first on The Healthy.


This Is the Healthiest Time To Eat Dinner, Says Recent Study

Discover how aligning your dining schedule with your body's natural rhythm can transform your well-being, according to new research. The post This Is the Healthiest Time To Eat Dinner, Says Recent Study appeared first on The Healthy.


9 Powerful Benefits of Intermittent Fasting: Unleash Your Body’s Potential

Intermittent fasting has emerged as a popular and intriguing approach to eating patterns. Let’s learn more about the powerful benefits of intermittent fasting and how it can improve your health and well-being.


The fight to survive debilitating mental disorders and the stigma that comes with them

Cindy Wittstrom has faced off against some of the deadliest mental and physical disorders known to modern medicine and lived to tell the story. "When The Brakes Fail" (Gatekeeper Press) is a well-written account of one woman’s fight to survive postpartum depression, bipolar disorder, breast cancer, insomnia and a number of associated symptoms and syndromes. Readers will find both inspiration ...


5 Symptoms of Alzheimer’s Disease Most People Aren’t Aware of, Say Doctors

Following Tony Bennett's death from the disease that affects an estimated 7 million Americans (and countless loved ones), experts share the subtle symptoms of Alzheimer's it can be key to keep an eye out for. The post 5 Symptoms of Alzheimer’s Disease Most People Aren’t Aware of, Say Doctors appeared first on The Healthy.


Brain Aneurysm vs Stroke: The Important Differences

Aneurysms and strokes can both leave someone completely incapacitated. It can be difficult to determine which one is dangerous, and if your loved one might be facing a brain aneurysm vs stroke, what are you supposed to do about it? The truth is, a brain aneurysm vs stroke, left untreated, can do as much damage, if not more so, than the other. That ...


Taking estrogen can be important for some people, but does it cause weight gain?

One of the side effects some people worry about when taking estrogen is whether it contributes to weight gain. Experts say you shouldn't be concerned.


HoneyNaps’ AI sleep disease analysis algorithm receives FDA approval

The algorithm utilises AI to conduct real-time analysis of large volumes of multi-channel/time series biosignals.


I Ate Blueberries Every Day for a Week—Here’s What Happened

A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them. "Let's just say they're worth the hype," she says. The post I Ate Blueberries Every Day for a Week—Here’s What Happened appeared first on The Healthy.


Signs you're living in a healthy body

Our bodies are quick to tell us when something is amiss, an ache here, a pain there. These can be early clues to impending ill health. But we also receive signals suggesting that the body we are living in is perfectly healthy. The problem is, we tend to take this good news for granted because the sensation of good health is often overlooked. So, what are the indicators of a healthy, trouble-free lifestyle? Click through and take the medical!


Life-Saving Hormone Therapy - Study Highlights the Importance of Early Access for Transgender Individuals

Transgender adults often face severe depression when they cannot get the necessary medical support. A new study provides evidence that early access to hormone therapy may save lives. Here is the whole story. Trans People Are More Likely To Suffer From Depression Researchers and physicians from the Trans Health Research Group at the University of ... Read more


4 reasons why your breakfast choice is giving you the afternoon slump

Do you feel tired and less motivated throughout the day? Your breakfast could be the reason why...


This Is What Your Therapist First Notices About You

Therapists around the country told us they can gain insight about your emotional and psychological state even before you even start opening up. The post This Is What Your Therapist First Notices About You appeared first on The Healthy.


Combat the Sleep Problems That Hit in Middle Age

Aging messes with our sleep sooner than we might expect. Try some tips to improve your shut-eye.


Mayo Clinic Minute: What is pericarditis?

Pericarditis is a challenging illness that's often mistaken for a heart attack or other organ disease. In this Mayo Clinic Minute, Dr. Leslie Cooper Jr., a Mayo Clinic cardiologist, explains what pericarditis is and how it's treated. "Pericarditis is simply inflammation of the lining of the heart tissue, or the pericardium," says Dr. Cooper. When the irritated layers of the pericardium rub ...


COVID Map Shows 12 States With Most New Hospital Admissions

Despite a nationwide decline in hospitalizations as of mid-September, five states have seen a rise of more than 20 percent.


12 Patients That Received Ridiculous Medical Advice That They’re Glad They Didn’t Follow

Have you ever been left bewildered and skeptical by advice from your trusted healthcare provider? While doctors are generally seen as pillars of knowledge and competence, there are instances when even the most seasoned professionals make errors or overlook the bigger picture. In an online community, users shared instances of some of the most misguided advice given by doctors to their patients, demonstrating that even experts can occasionally falter, emphasizing the importance of being your own best advocate.


10 Things You Should Never Do Before a Doctor Appointment—and 4 Things You Should

Whether you're going in for checkups or common tests, here's how to get the most out of your next visit. The post 10 Things You Should Never Do Before a Doctor Appointment—and 4 Things You Should appeared first on The Healthy.


6 Comments About Someone’s Weight Loss That Can Hurt When They’re Meant to Flatter, Say Experts

Clinical experts say "compliments" about someone else's weight loss can affect them in negative ways you don't realize. An obesity doctor and other specialists weigh in. The post 6 Comments About Someone’s Weight Loss That Can Hurt When They’re Meant to Flatter, Say Experts appeared first on The Healthy.


What to Look For in Heart Care Specialists

Are you suffering from heart issues? Have you been searching for a doctor who can help ease your pain? When it comes to this, you need care from heart care specialists. These experts in the medical field offer effective treatment to solve your heart problems. Thus allowing you to live a normal life. But with so many heart specialists in the world, ...


Why It's Harder to Lose Weight After 50 and What To Do About It

There are loads of reasons why losing weight gets harder as we age, but there are also many smart ways to battle the bulge.


Aloe Care Health Review 2023

Aloe Care Health defines itself as a “streamlined communication ecosystem.” It is clear from the start that Aloe Care Health caters to seniors who have family members or friends actively involved in their care. However, Aloe Care is more than just about looping in caregivers into the response process. Instead, it claims to take into account the needs of both older adults and the needs of caregivers. In this way, Aloe Care Health distinguishes...


11 Secrets of Doctors to Manage Their Blood Pressure

Most Americans don't know what a healthy blood pressure reating is—and more than one-third of us have high blood pressure without even realizing it. Here's how doctors told us they stay on top of what many call a "silent killer." The post 11 Secrets of Doctors to Manage Their Blood Pressure appeared first on The Healthy.


You Need These 25 Powerful Superfoods in Your Diet Now

Because superfoods = superpowers.


12 Things That Happen to Your Body When You Stop Vaping

Evidence is stacking up that vaping, once thought to be less harmful than smoking cigarettes, causes lung damage—and can be deadly. It's also addictive, making it hard for anyone who has started to now stop. Just know that the minute you kick the habit, your body will feel the difference, and the benefits start almost immediately. The post 12 Things That Happen to Your Body When You Stop Vaping appeared first on The Healthy.


Where You Live Could Determine Your Breast Cancer Risk

Breast cancer is one of the most common cancers among women in the United States. Each year, roughly 240,000 cases are diagnosed, and an estimated 42,000 women die from the disease, according to the Centers for Disease Control and Prevention (CDC). While genetics and behavioral risk factors can increase a woman's chance of developing breast


Common Symptoms of Non-Cancerous Bone Marrow Disorders

Did you know that the bones are one of the most common places that tumors develop? Most people understand that the most common tumors of the bone are cancers. However, there are also non cancerous bone marrow disorders that you need to be aware of. Non-cancerous bone marrow disorders, also known as non-malignant hematologic disorders, can cause a v...


10 Positive Affirmations to Say in the Mirror Every Morning for Your Mental Health

Experts say you can retrain your brain to be more positive and stress-resilient by practicing these easy-to-remember affirmations for mental health. The post 10 Positive Affirmations to Say in the Mirror Every Morning for Your Mental Health appeared first on The Healthy.


7 Worst Foods and Beverages That Dehydrate You, Says a Doctor

They might seem refreshing, but a few on this list might catch you off-guard. Prevent getting parched by reading up on these dehydration offenders. The post 7 Worst Foods and Beverages That Dehydrate You, Says a Doctor appeared first on The Healthy.


Novo Nordisk and Valo to develop cardiometabolic disease therapies

Valo is eligible to receive potential milestone payments of $2.7bn for up to 11 programmes from Novo Nordisk.


The future faces of healthcare in Northern Ireland

Pupils attended the Magee Campus open day, in Londonderry, to learn more about healthcare courses.


I was diagnosed with the same condition as Bruce Willis - it takes over your life

I was 36 years old when it happened.


I Was Addicted To Weed — And It Nearly Ruined My Life

Cannabis itself isn't bad. In fact, it can help many. But misuse of the substance can lead to issues that are rarely discussed.


This Artificial Sweetener Can Permanently Damage Your DNA, New Study Says

It often comes in a certain-colored little packet, and now growing evidence suggests its impact on your body isn't so sweet. The post This Artificial Sweetener Can Permanently Damage Your DNA, New Study Says appeared first on The Healthy.


'My husband was diagnosed with dementia at just 42'

'William wants to find a brain doctor who can cure his daddy.'


Does Eating Food Sober You Up? Plus, More Detox Questions

If you’ve ever struggled with an addiction to alcohol or other drugs, you’ve probably read some conflicting theories on how to detox properly. Learning how to eat during recovery is essential to your long-term sobriety. Some detox tips say you should introduce raw fruits and vegetables into your system by juicing them, while others say you need to ...


According To Experts These 21 Foods Could Make You Look Younger

While there are no miracle foods to turn back time, you can look and feel younger by eating a healthy, nutrient-packed diet. Here are the foods you need...