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Doctors may face dietary challenges with freed hostages after almost 500 days

With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt imbalances and refeeding syndrome.

2025-01-19T19:03:33Z

Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough thyroid hormones, slowing many bodily functions—including the metabolism. The condition has been associated with diet deficiencies. While there is no specific diet to treat or prevent hypothyroidism, certain food choices may...

2025-01-17T18:53:08Z

Legal Marijuana Has Made A Very Specific Unexpected Impact On Public Health

In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications used to treat anxiety.

2025-01-19T14:00:42Z

Doctors Viewing Obesity as a Disease Is Damaging, Says Fat Activist

A fat activist explains why she objects to the medicalization of larger bodies and the idea that obesity is a disease.

2025-01-07T19:33:42Z

Do you know the one food Americans eat more than anything else? See the top 50, according to the USDA.

Using food availability data from the U.S. Department of Agriculture, Stacker reveals the consumption habits of the average American. The USDA collected data over a 15-year period about specific food items, such as cucumbers, potatoes, and chicken.

2024-10-08T18:53:05Z

9 of the Best Fruits to Eat, According to Nutritionists

All fruits are good, but these are the standouts.

2025-01-15T17:08:04Z

10 Must-Know Tips to Keep Your Pregnant Cat Healthy and Happy Throughout Her Journey

A pregnant cat, often called a "queen," requires special care and attention to ensure a healthy pregnancy and the safe arrival of her kittens. This journey is as exciting as it is delicate, with your feline friend relying on you to meet her changing needs. During pregnancy, your cat will go through physical and behavioral changes that might surprise you. Her appetite may increase, her energy levels may fluctuate, and she’ll likely seek out quiet, cozy spaces to prepare for her kittens. Whether you’re a first-time cat owner or an experienced pet parent, understanding how to care for a pregnant cat is essential to making her journey smooth and stress-free. From nutrition to nesting, these tips will guide you through every step of her pregnancy, ensuring that she has everything she needs for a successful and joyful experience.

2025-01-10T14:04:15Z

After Waking Up From A Monthslong Coma, I Had The Most Unexpected Scars To Heal

“What happens when that flesh costume you’ve been programmed to loathe saves your life?”

2025-01-14T19:56:48Z

This disease is known as the ‘silent killer.’ A doctor explains why

People often let conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you should address them before symptoms begin.

2025-01-17T17:17:13Z

Signs Your Gut Could Be Unhealthy and How to Fix It

Look out for these signs that may tell you that your gut isn't as healthy as you think.

2024-01-31T21:14:29Z

What is the healthiest wine to drink? Try a glass of this low-sugar alcohol.

You may not want to hear it, but healthier wine has less alcohol. Here are the types crowned "healthiest wine" based on several factors.

2023-12-10T12:10:49Z

Obesity redefined: Why doctors are ditching BMI for these key health markers

When the issue is obesity, the questions are many, and the routes to answers anything but straight. What is abundantly clear is a need for consensus on two foundational matters: What is a useful definition for obesity? Is obesity a disease? To answer these questions and standardize the concepts, a group of 58 experts, representing multiple medical specialties and countries, convened a commission and participated in a consensus development...

2025-01-17T18:22:25Z

'I Have Sjogren's Syndrome—And My Symptoms Improved After Only A Month Of Lifting Heavy Weights'

"My autoimmune symptoms have nearly disappeared."

2025-01-14T11:15:29Z

How to (Actually) Burn Off Belly Fat—and Why It Matters

Not all body fat is created equal.

2024-10-03T17:33:40Z

Smart watches that track blood pressure make owners more anxious about health, study finds

More than half of smart watch owners say the devices make them feel more stressed about their health, a survey has found. Smart watches allow people with high blood pressure to monitor their levels and those with Type 2 diabetes to manage blood sugar spikes by receiving alerts on their phones. They are also able to track fitness levels, calories bu...

2025-01-18T14:51:18Z

I grew up poor but worked hard to become a doctor and now earn over $200K a year. My family treats me like an ATM, but I have bills to pay and a life to build — what can I do?

If your family is treating you like an ATM, you need to set boundaries — but cutting them off financially may not always be the right move depending on your goals.

2024-10-09T12:01:31Z

Poor sleep is sabotaging your weight loss resolution — doctor explains why we eat more when we're tired

We've asked a psychologist why we can't resist snacking when we're tired — plus sleep tips to help you stay on track

2025-01-18T11:03:09Z

How to Manage a Dog with Fever

Fever in dogs can be a concerning symptom, indicating an underlying health issue. A fever is the body’s natural response to infection, inflammation, or disease. Recognizing and managing a fever ... Read more The post How to Manage a Dog with Fever appeared first on Doggodigest.

2025-01-13T10:37:49Z

9 Foods That Can Boost Immunity—And 3 That Can Hurt It

Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid).

2025-01-12T19:02:38Z

The Best Home Workout Items For Older Folks, According To A Physical Therapist

These low-impact options can help make physical activity more accessible and achievable.

2025-01-17T10:57:54Z

New Form Of Oxygen Observed For The First Time

Scientists have observed a never-before-seen form of oxygen, and its behavior could call into question what nuclear physics says about “magic numbers”. Imagine, if you will, that you could see within an atom; at its core is the nucleus, containing subatomic particles called protons and neutrons. The number of protons is what defines the element. Ox...

2024-12-22T21:50:41Z

The 7 Healthiest Cereals You Can Find at the Supermarket, According to Registered Dietitians

Swap sugary cereals for these healthier, fiber-packed picks.

2025-01-19T11:10:13Z

Obesity in the 21st century goes beyond the scale weight and BMI: "We must measure the presence of adipose tissue that damages organs"

A document endorsed by more than 56 experts worldwide, published in 'The Lancet Diabetes & Endocrinology', proposes a change in narrative to align with "a chronic metabolic disease and understand its pathophysiology". The global obesity Atlas estimates that more than 4 billion people worldwide, 51% of the global population, suffer from this disease. Out of the 41 million annual deaths in adults from non-communicable diseases, five are due to a...

2025-01-15T12:17:22Z

5 Common Arthritis Myths, Debunked by Science

If you’ve got pain, stiffness and swelling, here’s what you need to know now.

2025-01-11T12:08:55Z

These 12 Fruits are the Best to Eat to Avoid High Blood Sugar

Managing blood sugar levels can be a crucial aspect of maintaining overall health, especially for individuals with diabetes or pre-diabetes. Incorporating certain fruits into your diet can help you avoid spikes in blood sugar levels. Here, we've compiled a list of 12 fruits that are not only delicious but also beneficial for maintaining stable blood sugar.

2025-01-17T18:12:22Z

The state with the most comprehensive sex education, according to data—and the state with the least

Hims shares insights from its research to reveal the states providing the most comprehensive sex education curriculum and services inside schools across the U.S.

2024-11-07T15:14:08Z

Flu & COVID Cases Are 'Surging'—Keep This Editor-Tested Rapid Test Handy to Start Treatment Faster

This easy-to-use rapid test can give you peace of mind

2025-01-19T08:12:50Z

5 Ways Your Pet Can Improve Your Health and Happiness

If you’ve ever looked into your pet’s eyes and thought, “You’re the best therapist I never paid for,” you’re not alone! Our pets have an incredible way of lifting our spirits and improving our well-being. A gentle purr, a wagging tail, and even a curious goldfish doing laps in its bowl are all so magical […] The post 5 Ways Your Pet Can Improve Your Health and Happiness appeared first on Always Pets.

2025-01-16T15:42:22Z

13 Easy Ways to Walk 10,000 Steps a Day to Lose Weight & Live Longer

Enjoy the incredible health benefits of walking 10,000 steps a day by using these easy methods to rack up miles. Shed pounds, boost mood, and add years to your life with this simple habit.

2025-01-17T15:48:01Z

Practical steps you can take to help your dog lose weight

Is your pup carrying a few extra pounds? Here are ways to help your dog lose weight.

2025-01-17T01:33:22Z

The Best Time of Day to Exercise for Healthy Blood Sugar, According to Science

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to sweat during this time of day.

2025-01-18T14:12:13Z

I’ve been sleep deprived for over two years — my three top tips for easing symptoms

I’m a sleep coach dealing with longterm sleep deprivation. Here’s what I do day-to-day to reduce my symptoms of brain fog, fatigue and irritability…

2025-01-19T10:03:28Z

I'm a stroke doctor. Here's how I reduce my own risk

For the first time, new guidelines by the American Stroke Association have highlighted the risks of stroke faced by women. They reference hormone-related conditions like endometriosis, as well as early menopause, pre-term births and estrogen prescribed for transwomen.

2025-01-16T18:46:08Z

Vaccine hesitancy among pet owners is growing: A public health expert explains why that matters

When most people think about vaccines, they typically think about humans: Experts warn that when large numbers of people are unvaccinated, it can lead to severe consequences, including disease outbreaks and higher rates of illness and death, particularly among the most vulnerable. The economic costs to society can also be substantial.

2025-01-14T17:54:13Z

2025-01-07T17:40:10Z

Calcium-Rich Foods That Are Just as Good as a Glass of Milk

Eating a wide variety of foods can help you get enough of this essential mineral.

2024-01-02T05:14:31Z

This nutty grain is packed with fiber and is linked to health benefits. How to add barley to your meals, according to a registered dietitian.

Barley. We’ve all heard of it, yet few people have eaten it in anything other than soup. While oatmeal and quinoa have both had their moments, barley has yet to get the credit it deserves — even though the cereal grain has been cultivated for thousands of years. Boasting a hearty, nutty flavor and chewy texture similar to farro, barley can be a del...

2025-01-15T18:00:22Z

Major Study Links 15 Factors to Early Dementia Risk

While dementia is much more common in older adults, hundreds of thousands of people are diagnosed with young-onset dementia (YOD) each year, and an extensive study published in 2023 sheds some considerable light on why. Most previous research in this area has looked at genetics passed down through generations, but here, the team was able to identify 15 different lifestyle and health factors that are associated with YOD risk. "This is the largest

2025-01-14T23:17:11Z

22 Immune-Boosting Recipes for Cold and Flu Season

Discover 22 delicious and immune-boosting recipes that are excellent for cold and flu season. Packed with essential nutrients like vitamins C and D, antioxidants, and soothing ingredients, these dishes are designed to support your immune system and keep you energized. From warming soups to refreshing salads and hearty stews, each recipe is crafted to help you stay healthy and nourished. Enjoy these comforting meals that are as flavorful as they are beneficial for your well-being during the colder months.

2025-01-14T11:40:57Z

Why is my kitten hungry all of the time? 8 reasons for increased appetite, according to a vet

A vet reveals eight reasons that may be behind their insatiable appetite and when to seek medical advice

2025-01-17T14:06:14Z

9 Health Benefits of Eating Raisins Regularly, According to a Dietitian

Medically reviewed by Melissa Nieves, LND Raisins are dehydrated grapes and come in two varieties: black (from red grapes) and golden (from green grapes). They are sweet—though they don’t contain any added sugar—and chewy. Raisins are packed with minerals and antioxidants, contributing to many health benefits. There are many ways to enjoy raisins, ...

2025-01-15T18:37:13Z

Autoimmune skin condition linked to higher risk of heart disease

Patients with cutaneous lupus erythematosus (CLE), an autoimmune disease that causes skin inflammation, have a higher risk for atherosclerotic cardiovascular disease (ASCVD), or hardening of the arteries, UT Southwestern Medical Center researchers found. Their study, published in JAMA Dermatology, suggests CLE patients should be screened early for heart disease.

2025-01-13T19:59:56Z

Deep sleep can keep two big health problems at bay, new studies suggest

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

2025-01-11T14:53:27Z

Child mental health crisis: Better resilience is the solution, say experts

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most effective solution

2025-01-07T02:53:03Z

Why taking fever-reducing meds and drinking fluids may not be the best way to treat flu and fever

As flu season progresses, so does the chorus of advice, professional and otherwise, to drink plenty of fluids and take fever-reducing medications, like acetaminophen, ibuprofen or aspirin. These recommendations, well-intentioned and firmly entrenched, offer comfort to those sidelined with fever, flu or vaccine side effects. But you may be surprised to learn the science supporting these recommendations is speculative at best, harmful at worst and...

2025-01-19T15:08:33Z

Fitness Level Matters More Than Weight for Longevity, Study Finds

Fact checked by Nick Blackmer Being physically fit is more important than your body weight in lowering the risk of death and heart disease, a recent study found.Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health.To improve your...

2025-01-16T22:14:47Z

Argyria: The rare disease that turns people blue

Argyria is caused by a buildup of silver in the body, which discolors the skin.

2025-01-16T13:14:25Z

What's the best way to kill norovirus, the 'stomach bug'?

Only certain cleaners kill norovirus, a leading cause of vomiting, diarrhea and foodborne illness. Why is that?

2025-01-07T00:10:50Z

Princess Kate reportedly waited to announce that she was in remission for a very touching reason

The Princess of Wales has returned to duty in 2025. And following her cancer diagnosis, and year-long recovery, she is now confirmed to be in remission. The 43-year-old announced the news of her recovery earlier this week, after visiting the Royal Marsden Hospital in Chelsea, where the mother of three received treatment. "I wanted to take the oppor...

2025-01-18T16:51:23Z

8 Medications You Shouldn't Combine With Vitamin D

Medically reviewed by Femi Aremu, PharmD Vitamin D is an essential vitamin that plays a role in inflammation and metabolism (creating energy). The two main forms of vitamin D are ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D is necessary to treat and lower the risk of conditions related to low vitamin D levels, like ricket...

2025-01-13T07:13:44Z