Food & Drink

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If You're Trying to Eat Healthier, Look No Further Than These Zoodle Recipes

Get ready to be inspiralized! 🍝


25 Easy, Delicious Casseroles That Are Actually Healthy

Love your favorite casserole recipe but don’t love the calorie count? Try these healthy hacks to beloved casserole recipes.


'Healthy' Or 'Diet' Foods You Should Probably Stop Eating

The labels on these foods can be deceptive.


Everyone Is Guilty of Telling These Lies

If you think you haven't, you're just lying to yourself.


Toddler Bites Snake to Death

The 3-year-old's grandmother rushed out to find the snake still dangling from his mouth.


A Physician Explains The One Vital Connection Between Sleep And Heart Health

In 2022, the American Heart Association updated the guidelines to its Life's Simple 7 metrics for heart health, adding sleep as an eighth measure.


The Best Foods to Eat at Stadiums When You're at a Concert or Game

Because who hasn’t had to MacGyver a more mindful meal at a concert or game before?


Famous figures who underwent shock therapy

Many physical procedures developed to help mental illness are steeped in controversy, and many seem barbaric by today's standards. Lobotomies, for example, haven't been performed in the United States since 1967. Shock therapy, however, has stuck around, and today has seemingly as many advocates as it does challengers. While shock therapy's dark history and intimidating side effects are enough for some to stay permanently turned off from the idea, other individuals have taken it upon themselves to spread awareness regarding the positive effects that the treatment can have. For instance, many celebrities and figures from history have undergone shock therapy and shared their experiences and opinions. In this gallery, let's take a look at the history behind shock therapy, and read up on the stories of the famous figures who've received it. Click on.


The Most Dangerous Chemicals in the Food You Eat (Avoid Them!)

Food is essential for our survival and well-being, but unfortunately, not all foods are created equal. There are many chemicals and additives in your favorite foods that affect your health. Some of these chemicals can cause serious health problems, including cancer, hormonal imbalances, and neurological disorders. This article uncovers the most dangerous chemicals in the food you eat and recommends healthier alternatives.


Opioid Prescriptions Outnumber People in These Counties

For over 25 years, opioid addiction has raged throughout the United States, transcending boundaries of race, income, and age to bring harm to Americans in both small towns and bustling cities throughout the country.


Doctors Say These Techniques Might Help Your Migraine Disappear Faster

Not all of them require medication, either.


The Only Thing You Need To Make For This Beautiful Salad Is The Dressing

Plus 20 more effortless appetizer ideas to wow your guests.


How Long You Take To Fall Asleep Reveals A lot About Your Health

Getting a good night’s rest is essential but experts say the amount of time it takes you to fall asleep is a telltale sign about your health. The time it takes to fall asleep, also known as Sleep latency, varies from person to person but Sleep specialists tell the Huffpost falling asleep very quickly or extremely slowly could both possibly indicate other issues.


How to Live a Longer, Healthier, and Happier Life

Everyone wants to live a long and healthy life, but not everyone knows how. We have compiled the best tips and strategies to help you make the most of your life and achieve longevity and happiness. This is perhaps the most important list you will ever read, so take it to heart and commit today to live the best life possible.


13 Boomer Stereotypes We Need to Stop Believing Right Now

t’s time to set the record straight! Baby boomers, born between 1946 and 1964, have long been saddled with numerous stereotypes that simply don’t hold water. These generalizations can be unfair, misleading, and downright incorrect. Here are 13 boomer stereotypes ... Read more


These Seemingly Innocent Symptoms Could Signal a Serious Health Problem

Skin rash? Dry mouth? They might be a bigger deal than you think.


Shocking New Guidelines Warn Against Sugar Substitutes for Weight Loss and Disease Prevention

If you use non-sugar sweeteners (like stevia), listen up!


The Best Vitamin C Serums for Brighter, Even-Toned Skin

The experts have spoken, and this list of vitamin C-spiked serums is sure to leave your skin looking healthier and more radiant with each passing day.


Discover companies leading the way toward a greener, less-polluted future.

Pollution control protects the environment and human health by preventing or reducing the release of pollutants into the air, water, or land. Waste reduction includes activities that reduce the amount of solid waste generated, such as recycling and composting. These activities not only conserve resources, but they also reduce pollution and save money. Investing in pollution control and waste reduction is a business decision that often benefits...


These 23 Vegetables Are Surprising Sources of Protein

They're strong.


These Are The Health Risks Associated With Working On Your Laptop

Whether using them for work or entertainment, laptops have become an essential part of our lifestyle. Many people love them for their portability and convenience but experts say there are some health dangers associated with using these computers.


These Are the Best Foods to Reduce Your Risk of Cancer, According to Science

Sooo coffee and oatmeal for breakfast, everyone?


11 Foods That Keep Wrinkles At Bay

Prevent wrinkles using these yummy foods


Start Your Week off Right with These 69 Stress-Free Monday Recipes

Dinner shouldn’t be a stressful affair. Start your week off on the right foot with 69 easy and stress-free recipes that will make your Monday… The post Start Your Week with These 69 Stress-Free Recipes appeared first on xoxoBella.


Moderna cancer vaccine used with Merck Keytruda reduces risk of deadly skin cancer spreading

Melanoma is responsible for the large majority of skin cancer deaths, according to the American Cancer Society.


Echinacea: Everything You Need to Know

Medically reviewed by Allison Herries, RDN Echinacea is a genus of flowering herbaceous plants in the Asteraceae (daisy) family. These plants are native to North America and abundant in the United States. The Echinacea genus is made up of nine species of perennial plants. Three species of the flowering herb echinacea (Echinacea purpurea, Echinacea ...


Karen Hauer's husband delays world record attempt over heart pain

Jordan, who suffered a heart attack when he was just 28, is attempting to make a 1,700km round trip from Brighton to Glasgow including 19 days of walking and running and 10 days of cycling.


You Have Got to Try These Budget Meals that Feel Luxurious

Eating on a budget doesn't mean you can't eat something exquisite.


Discover popular Weight Loss stocks.

According to the Centers for Disease Control and Prevention (CDC), as of 2016, more than two-thirds of American adults are either overweight or obese. This means that approximately 68.5% of adults in the United States are struggling with their weight. It will be a challenge to combat, and companies that manufacture or sell products, services, diets and foods designed to help people lose weight may offer a solution. Companies within this list are...


Taking Zyrtec All The Time For Your Allergies Can Come With Some Side Effects

They're rare but still sucky. Spring can seem synonymous with warmer weather and more sunshine. But it's also a time when many people are coughing, sneezing, and blowing your nose nonstop. Allergy meds like Zyrtec can alleviate some of your symptoms. As with any other drugs, it's important to keep Zyrtec side effects in mind so you can get all the benefits while minimizing any potential downsides. The good news is there are fewer side effects from Zyrtec compared to first-generation antihistamines such as Benadryl, and it's relatively safe even at higher than standard doses for most people, says Jennifer Toh, MD, an allergist and immunologist at ENT and Allergy Associates. Plus, any side effects are typically mild, and a majority of people can take the medication with no issues, says Purvi Parikh, MD, an allergist and immunologist at Allergy & Asthma Network. ICYMI, Zyrtec is an antihistamine and it blocks histamines to stop allergic reactions, says Virginia Boomershine, an ambulatory clinical pharmacy regional senior manager for Banner Pharmacy Services. Histamines are the culprits behind all those pesky allergy symptoms, like itchy, watery eyes, runny nose, scratchy throat, and sneezing. Keep reading to find out whether this medication is right for you and what you can do about the potential side effects. Meet the experts: Jennifer Toh, MD, is an allergist and immunologist at ENT and Allergy Associates. Purvi Parikh, MD, is an allergist and immunologist at Allergy & Asthma Network. Virginia Boomershine is an ambulatory clinical pharmacy regional senior manager for Banner Pharmacy Services Is it safe to take Zyrtec every day? Yep. "When taken in the recommended doses, antihistamines can be taken daily. This is especially true with Zyrtec, since it doesn't show decreasing effectiveness if used daily," says Sima Patel, MD, an allergist at New York Allergy & Sinus Centers. Still, it's probably worth holding off on medication that you don't need, says Dr. Patel. So if you aren't having allergy symptoms or they get milder during a certain time of the year, that's probably a good time to take a Zyrtec break. "We always want the least amount of medication to control symptoms. However, starting allergy medications two weeks prior to your symptomatic season is best to help prevent symptoms," Dr. Patel says. Is it better to take Zyrtec in the morning or at night? It depends on whether you experience any side effects, says Robert Eitches, MD, an allergist at Tower Allergy. If your problems are only during the day time and you aren't really prone to side effects, then go ahead and take it during the day. But if you experience side effects like drowsiness, Dr. Eitches recommends taking your dose at night before bed. "That way you wake up in the morning relatively clearer too," he says. If it makes you sleepy, the side effect will have likely worn off by the time you wake up, and since the medication can provide relief for 24 hours, you'll still experience relief during the day. Is there anyone who should not take Zyrtec? Zyrtec is safe for most people, but there are some individuals who should stay away. Children under 2, anyone with a history of an allergic reaction to Zyrtec or hydroxyzine/piperazine derivatives, and those with severe renal impairment shouldn't take Zyrtec, says Dr. Patel. If you are pregnant and breastfeeding, Dr. Patel recommends speaking to your doctor before using it. The medication is "primarily eliminated from your body through the kidneys," says Dr. Parikh. So, if your kidneys aren't functioning properly, the medication can accumulate and build up in your blood, which may cause additional damage to your kidneys and severe side effects. Additionally, if you take any medications that can cause sedation, such as benzodiazepines, you should talk with your doctor before taking Zyrtec, says Dr. Parikh, because combining the two may cause worsened side effects. Other antihistamines are typically okay to take with Zyrtec as long as they don’t make you too sleepy, she adds. And it's always a good idea avoid alcohol when you're on Zyrtec. When in doubt, go to your doctor with any questions before you take Zyrtec to quell allergy symptoms. 10 Zyrtec Side Effects To Be Aware Of It's best to be aware of potential Zyrtec side effects—especially if you're planning on popping the stuff on the reg over the next few months.


A Malignant Flu May Soon Evolve to Infect and Kill Humans, Report Says

Scientists fear a mammal-to-mammal spread could lead to global catastrophe.


Cardiologists Say These Are The Worst Foods For Your Heart, And There Goes My Whole Diet

Man, there are some shockers in here.


How to Prep for Law School Over the Summer

Here's some advice to help incoming law students get a head start before classes begin in the fall.


How to Make Pregnancy Work at Work

Starting a family while ascending the career ladder can feel daunting. Stephanie Kramer, an executive at L 'Oréal and author of a new book about pregnancy and work, shares how to do it with grace and power.


How Long You Should Be Walking Your Dog Based on Their Breed

We all know we should walk our pups at least once a day, but how long should their stroll be? Here's what vets think.


25 fashion and beauty essentials to kick off the summer season — starting at $7

Start the season off right with these Amazon must-haves.


19 Facts You Didn’t Know About Deadpool

Let's just agree to forget about X-Men Origins: Wolverine, okay?


30 Summer Soups That Bring The Comfort Food Vibes Even When It's Hot Out

It's not just for winter anymore!


Plan B vending machines becoming college campus staples in Seattle and beyond

College campuses nationwide are installing vending machines to distribute emergency contraception such as Plan B. Driving the news: The push for campus vending machines to dispense the pregnancy-preventing medication has grown since the U.S. Supreme Court overturned Roe v. Wade last year, limiting abortion access for many students, Kelly Cleland, executive director of the American Society for Emergency Contraception, tells Axios. Why it matters:...


Bizarre things (some) Americans actually believe

From lizard people running the government to chocolate milk coming from brown cows, the things that some Americans believe provide endless entertainment to pollsters year after year. Some are popular conspiracy theories, while others are misinformation, pure and simple. Intrigued? Click on for some of the most fascinating public opinion poll results in America that are real head-scratchers.


68 Amazingly Quick Dinners To Make Busy Weeknights A Breeze

Take-out, who?


Amnesia: The Bunker Review - Anxiety Inducing Horror

Here's what we thought of Frictional Games' latest release, Amnesia: The Bunker.


Doctors Share the Most Effective Natural Remedies for Common Health Issues

Find relief for colds, pain, gut woes, and more—sans a pricey co-pay.


120 Recipes To Help You Cut Down On Carbs Even When You Go Back For Seconds (Or Thirds)

Let us see ya get low.


10 Countries Expose How Fat But Lucky Americans Are

WorldAtlas announced the ten thinnest countries on Earth based on obesity rates. If you’re from a Western country and struggle with your weight, your first thought might be, “I wish I lived there.” But eight countries on this list are developing nations, and hunger is a contributing factor. Only two countries listed have thin citizens … Living Skinny: 10 Thinnest Countries in the World Read More »


We Taste-Tested Every Single Gatorade Flavor—Here's What Came Out On Top

Where did your favorite fall?


41 Interesting Rules First Ladies Have to Follow, Like Not Being Allowed to Drive

They have a lot of responsibilities.


Amazing Multiple Births

These are stories about people who had multiple babies. In 2016, Kerri and Kelly, identical twins, were both pregnant with twins. And each of them already had a set of twins. In 2017, Courtney Waldrop and her husband, Eric, who had three kids, discovered she was pregnant with six more. In 2022, a set of triplets were shocked when they all got pregnant simultaneously. Inside Edition Digital’s Andrea Swindall has more.


Is Collagen Powder Really Good For Aging Skin?

About a year or so ago, I did a little research on collagen. I had heard how it is great for women over 50 and for aging skin. So I wanted to know a few things: what is collagen powder and what are the health benefits of collagen powder? After my research, I then started... The post Is Collagen Powder Really Good For Aging Skin? appeared first on Women Blazing Trails.


70 Easy Better-For-You Dinners You’ll Actually Look Forward To Eating

Eating healthy doesn't have to suck.