Lifestyle

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The Best Vitamin C Serums for Brighter, Even-Toned Skin

The experts have spoken, and this list of vitamin C-spiked serums is sure to leave your skin looking healthier and more radiant with each passing day.

2019-03-19T20:56:56Z

These 23 Vegetables Are Surprising Sources of Protein

They're strong.

2021-10-01T11:50:18Z

14 Vegetables Nutritionists Say We Should All Be Eating More Of

Fresh, frozen or canned, the more you eat these veggies, the better you'll feel. Roasted, steamed, grilled, sautéed or consumed in raw form, vegetables can add texture, color and some much-needed nutrition to any dish. Rich in fiber, antioxidants, key vitamins and minerals, a diet filled with an abundance of vegetables can be beneficial to your overall health and well-being. In fact, countless studies have linked increased veggie intake to decreased risk of chronic disease, including heart disease, diabetes and certain cancers. But despite their nutritional benefits, many Americans find getting the recommended 2 to 3 cups of vegetables per day to be a challenge. If you're looking to reap more of the amazing benefits vegetables have to offer, always keeping a variety of vegetables on hand is a good way to ensure you're ahead of the game when it comes time to build a healthy, nutrient-dense meal. If it's hard to find fresh produce in your area, you'll also be pleased to learn that it doesn't matter if they start off fresh or frozen — in fact, studies have found that there is not much of a difference in the nutrient content between frozen and fresh vegetables. Need some inspiration? While any vegetable is a good vegetable, we've rounded up some of the most nutrient-dense, healthiest vegetables to start adding to your grocery list. Use our nutritionist-approved guide to create healthy plant-based meals and snacks you can enjoy throughout the day. But don't just stick to one type of veggie — choose a variety to bulk up your meals and reap the most benefits. If you want to kick the nutrition up a notch, we suggest serving your veggies with an added fat source, such as an oil-based salad dressing. Doing this can help you absorb nutrients like beta-carotene, which has been shown to fight inflammation.

2020-12-23T17:43:07Z

Marjorie Taylor Greene's mental gymnastics: Biden is "the mastermind" who is also "frail, weak, and dementia ridden"

Marjorie Taylor Greene’s contradictions know no bounds. In her interview with the future Mrs. Trump, Donald Trump Jr.’s fiancee, Kimberly Guilfoyle, Greene alleged that POTUS was a criminal mastermind. But, not long ago, he was “dementia ridden” and”weak,” so which one is it? Greene’s new claims Talking to Guilfoyle, Greene shared, “The true crimes are ... Read more

2023-05-05T13:49:38Z

Healthy eating stocks most popular with investors.

A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases, such as diabetes, heart disease, stroke and cancer. Not only is eating healthy food good for you, sometimes it has the added bonus of doing good for the world. More and more companies are making healthy food and dietary products, making this space attractive for growth investors. This list contains companies offering healthy diet products.

2023-05-03T12:25:42Z

20 Lies Your Parents Told You as a Kid

Does reading in the dark hurt your eyes? Does knuckle-cracking cause arthritis? We have the answers to these mysteries and more — some of which parents really seem to believe.

2023-06-05T12:02:20Z

Shocking New Guidelines Warn Against Sugar Substitutes for Weight Loss and Disease Prevention

If you use non-sugar sweeteners (like stevia), listen up!

2023-05-27T12:12:31Z

8 Health Dangers of Working on Laptops

Follow these simple precautions to keep your laptop use safe and healthy.

2023-06-05T07:40:58Z

Oh Good – Pineapples Are Actually Eating Us

They literally eat your mouth as you eat them.

2023-06-05T11:31:53Z

10 Celebrities Who Have Bipolar Disorder

Mariah Carey called her diagnosis "incredibly isolating."

2022-09-01T16:14:22Z

The Best Supplements To Take Every Day To Improve Sleep And Boost Mood

Few things can be as frustrating as struggling to sleep at night. In fact, a lack of sleep isn’t only an annoyance—it can also make a serious impact on your health, including your cognitive function and overall mood. Luckily, there are measures...

2023-06-05T11:32:36Z

The Most Dangerous Chemicals in the Food You Eat (Avoid Them!)

Food is essential for our survival and well-being, but unfortunately, not all foods are created equal. There are many chemicals and additives in your favorite foods that affect your health. Some of these chemicals can cause serious health problems, including cancer, hormonal imbalances, and neurological disorders. This article uncovers the most dangerous chemicals in the food you eat and recommends healthier alternatives.

2023-06-05T12:21:59Z

A Physician Explains The One Vital Connection Between Sleep And Heart Health

In 2022, the American Heart Association updated the guidelines to its Life's Simple 7 metrics for heart health, adding sleep as an eighth measure.

2023-06-05T12:32:38Z

Colorado forges new path to lower prescription drug costs

Colorado's initiative to reduce prescription drug prices is starting to move forward after years of talk. Driving the news: The state's Prescription Drug Affordability Review Board, led by appointed medical and pharmaceutical pros, is preparing this summer to consider consumer price caps on at least 18 high-cost drugs. The state released a list of hundreds of drugs eligible for review in May — costing $30,000 per course of treatment. This week,...

2023-06-05T12:32:37Z

28 Foods the World's Healthiest People Eat Every Day

Defy your age by filling up on these longevity-boosting foods.

2021-04-02T20:38:28Z

7 Foods That Are Good for Your Liver

These foods will keep this vital organ thriving.

2023-04-27T19:39:53Z

Is Collagen Powder Really Good For Aging Skin?

About a year or so ago, I did a little research on collagen. I had heard how it is great for women over 50 and for aging skin. So I wanted to know a few things: what is collagen powder and what are the health benefits of collagen powder? After my research, I then started... The post Is Collagen Powder Really Good For Aging Skin? appeared first on Women Blazing Trails.

2023-06-05T11:59:21Z

Health Experts Say You Should Never Order This Breakfast Item From McDonald’s

This post has been updated since its initial publish date to include more expert insight. Going out for breakfast once in a while is a fun treat, and there’s no denying how convenient and cheap fast food restaurants can be (especially McDonald&...

2023-06-05T12:47:27Z

These Are the Best Foods to Reduce Your Risk of Cancer, According to Science

Sooo coffee and oatmeal for breakfast, everyone?

2021-06-01T18:06:15Z

Add These Disease-Fighting Foods to Your Diet to Live a Longer Life

Their powerful antioxidants work like a bodyguard for your health.

2022-09-06T15:46:36Z

A Malignant Flu May Soon Evolve to Infect and Kill Humans, Report Says

Scientists fear a mammal-to-mammal spread could lead to global catastrophe.

2023-02-02T21:11:46Z

Taking Zyrtec All The Time For Your Allergies Can Come With Some Side Effects

They're rare but still sucky. Spring can seem synonymous with warmer weather and more sunshine. But it's also a time when many people are coughing, sneezing, and blowing your nose nonstop. Allergy meds like Zyrtec can alleviate some of your symptoms. As with any other drugs, it's important to keep Zyrtec side effects in mind so you can get all the benefits while minimizing any potential downsides. The good news is there are fewer side effects from Zyrtec compared to first-generation antihistamines such as Benadryl, and it's relatively safe even at higher than standard doses for most people, says Jennifer Toh, MD, an allergist and immunologist at ENT and Allergy Associates. Plus, any side effects are typically mild, and a majority of people can take the medication with no issues, says Purvi Parikh, MD, an allergist and immunologist at Allergy & Asthma Network. ICYMI, Zyrtec is an antihistamine and it blocks histamines to stop allergic reactions, says Virginia Boomershine, an ambulatory clinical pharmacy regional senior manager for Banner Pharmacy Services. Histamines are the culprits behind all those pesky allergy symptoms, like itchy, watery eyes, runny nose, scratchy throat, and sneezing. Keep reading to find out whether this medication is right for you and what you can do about the potential side effects. Meet the experts: Jennifer Toh, MD, is an allergist and immunologist at ENT and Allergy Associates. Purvi Parikh, MD, is an allergist and immunologist at Allergy & Asthma Network. Virginia Boomershine is an ambulatory clinical pharmacy regional senior manager for Banner Pharmacy Services Is it safe to take Zyrtec every day? Yep. "When taken in the recommended doses, antihistamines can be taken daily. This is especially true with Zyrtec, since it doesn't show decreasing effectiveness if used daily," says Sima Patel, MD, an allergist at New York Allergy & Sinus Centers. Still, it's probably worth holding off on medication that you don't need, says Dr. Patel. So if you aren't having allergy symptoms or they get milder during a certain time of the year, that's probably a good time to take a Zyrtec break. "We always want the least amount of medication to control symptoms. However, starting allergy medications two weeks prior to your symptomatic season is best to help prevent symptoms," Dr. Patel says. Is it better to take Zyrtec in the morning or at night? It depends on whether you experience any side effects, says Robert Eitches, MD, an allergist at Tower Allergy. If your problems are only during the day time and you aren't really prone to side effects, then go ahead and take it during the day. But if you experience side effects like drowsiness, Dr. Eitches recommends taking your dose at night before bed. "That way you wake up in the morning relatively clearer too," he says. If it makes you sleepy, the side effect will have likely worn off by the time you wake up, and since the medication can provide relief for 24 hours, you'll still experience relief during the day. Is there anyone who should not take Zyrtec? Zyrtec is safe for most people, but there are some individuals who should stay away. Children under 2, anyone with a history of an allergic reaction to Zyrtec or hydroxyzine/piperazine derivatives, and those with severe renal impairment shouldn't take Zyrtec, says Dr. Patel. If you are pregnant and breastfeeding, Dr. Patel recommends speaking to your doctor before using it. The medication is "primarily eliminated from your body through the kidneys," says Dr. Parikh. So, if your kidneys aren't functioning properly, the medication can accumulate and build up in your blood, which may cause additional damage to your kidneys and severe side effects. Additionally, if you take any medications that can cause sedation, such as benzodiazepines, you should talk with your doctor before taking Zyrtec, says Dr. Parikh, because combining the two may cause worsened side effects. Other antihistamines are typically okay to take with Zyrtec as long as they don’t make you too sleepy, she adds. And it's always a good idea avoid alcohol when you're on Zyrtec. When in doubt, go to your doctor with any questions before you take Zyrtec to quell allergy symptoms. 10 Zyrtec Side Effects To Be Aware Of It's best to be aware of potential Zyrtec side effects—especially if you're planning on popping the stuff on the reg over the next few months.

2023-04-14T21:17:46Z

Jamie Foxx Becomes Figurehead of Anti-Vax Movement

A rumor circulated online that Jamie Foxx's recent "medical complications" were caused by a COVID vaccination.

2023-06-05T10:45:36Z

Discover companies leading the way toward a greener, less-polluted future.

Pollution control protects the environment and human health by preventing or reducing the release of pollutants into the air, water, or land. Waste reduction includes activities that reduce the amount of solid waste generated, such as recycling and composting. These activities not only conserve resources, but they also reduce pollution and save money. Investing in pollution control and waste reduction is a business decision that often benefits...

2023-05-03T12:25:50Z

If You're Trying to Eat Healthier, Look No Further Than These Zoodle Recipes

Get ready to be inspiralized! 🍝

2023-05-30T15:43:28Z

11 Foods That Keep Wrinkles At Bay

Prevent wrinkles using these yummy foods

2022-12-12T19:45:01Z

35 Delicious, Healthy Lunch Recipes for Weight Loss

These protein and fiber-packed meals will keep you full until dinner.

2022-11-30T21:10:03Z

Opinion: We've made huge advances against COVID. Why is it still killing so many people?

Many immunocompromised and older Americans feel abandoned. That's a public health failure.

2023-06-05T10:12:26Z

Amnesia: The Bunker Review - Anxiety Inducing Horror

Here's what we thought of Frictional Games' latest release, Amnesia: The Bunker.

2023-06-05T13:02:52Z

Anti-Malaria Month: What India Exactly Needs To Eliminate Malaria By 2030

Malaria has been one of India’s long-standing public health problems. Through this open letter, I call for urgent action and your participation in the fight against malaria.

2023-06-05T12:48:25Z

How Long You Take To Fall Asleep Reveals A lot About Your Health

Getting a good night’s rest is essential but experts say the amount of time it takes you to fall asleep is a telltale sign about your health. The time it takes to fall asleep, also known as Sleep latency, varies from person to person but Sleep specialists tell the Huffpost falling asleep very quickly or extremely slowly could both possibly indicate other issues.

2023-06-05T11:49:09Z

9 Best Recovery Shoes of 2023

Own running shoes? You should have recovery shoes — these slides can help restore your muscles for the next workout.

2023-05-29T23:43:23Z

Here’s What Happens If You Don’t Wash Your Feet, Says a Medical Doctor

It may not seem like the most important body part to scrub in the shower, but a doctor cautions not washing your feet properly can have some significant ramifications for your health. The post Here’s What Happens If You Don’t Wash Your Feet, Says a Medical Doctor appeared first on The Healthy.

2023-04-19T16:50:54Z

Feeling sad when your favorite show ends? It might be post-series depression.

If you're in a low mood when the credits roll, you're not alone.

2023-06-05T11:08:23Z

To Solve the U.S. Nursing Shortage Crisis, the Country Must Change Its Immigration Policies

Former U.S. Secretaries of Health Alex Azar and Kathleen Sebelius argue that to address the nursing shortage crisis, we need to fix immigration.

2023-06-05T12:30:56Z

35 Whole30 Dinner Recipes That Definitely Do Not Taste Like Diet Food

You got this 💪

2022-12-31T00:40:28Z

10 Easy Tweaks to Eat More Sustainably

These tips can save you money and increase your nutrition quotient. The post 10 Easy Tweaks to Eat More Sustainably appeared first on The Healthy.

2023-04-11T18:02:28Z

'Healthy' Or 'Diet' Foods You Should Probably Stop Eating

The labels on these foods can be deceptive.

2022-09-30T17:29:21Z

10 Countries Expose How Fat But Lucky Americans Are

WorldAtlas announced the ten thinnest countries on Earth based on obesity rates. If you’re from a Western country and struggle with your weight, your first thought might be, “I wish I lived there.” But eight countries on this list are developing nations, and hunger is a contributing factor. Only two countries listed have thin citizens … Living Skinny: 10 Thinnest Countries in the World Read More »

2023-05-04T10:01:46Z

Here's Why Your Toenails Might Be White—and What to Do About It

Plus, when to see a doctor.

2023-06-05T12:47:04Z

ATAI, NINE and TLSA are among pre market gainers

Forza X1 (FRZA) +133%. Timber Pharmaceuticals (TMBR) +92% Announces FDA Grant of CARC Waiver for TMB-001 Chijet Motor Company (CJET) +55%. CIRCOR International (CIR) +50% to be bought by KKR in $1.6B deal. Evaxion Biotech (EVAX) +44%. InnSuites Hospitality  (IHT) +33%. BiondVax Pharmaceuticals (BVXV) +31% signs exclusive license agreement for dev...

2023-06-05T12:58:34Z

Common types of headaches and how to treat them

Most of us are familiar with some form of uncomfortable and distracting headaches once in a while. And with many types of headaches existing, the cause, duration, and intensity of this pain can vary according to its type. If your headache is less severe, then you can easily learn how to identify the type you may be experiencing, and what you can do to ease your symptoms. Discover common types of headaches and how to treat them by checking out the following slides.

2023-06-05T11:08:06Z

Texas becomes largest state to ban transgender care for minors

By Daniel Trotta (Reuters) - Texas Governor Greg Abbott on Friday signed a bill that bans transgender healthcare including puberty blockers and hormone therapy for minors, making Texas the largest of the 20 states to have outlawed gender-affirming care. Republican lawmakers across the country have promoted similar bills, saying they mistrust the consensus among major medical associations that

2023-06-05T07:25:52Z

These Seemingly Innocent Symptoms Could Signal a Serious Health Problem

Skin rash? Dry mouth? They might be a bigger deal than you think.

2021-05-02T14:56:57Z

Survey Reveals Heart Health Symptoms Often Ignored by Brits, Costing Energy and Well-being

A leading cardiologist has unveiled the top 10 heart symptoms that individuals should never overlook, as they may indicate underlying heart conditions. Dr. Ameet...

2023-06-05T09:01:57Z

Our Lab Tests Prove This Drugstore Neck Cream Actually Tightens Sagging Skin

GH Beauty Lab scientists analyzed 901 data points to find the neck creams that really work.

2021-05-25T21:37:52Z

Doctors Share the Most Effective Natural Remedies for Common Health Issues

Find relief for colds, pain, gut woes, and more—sans a pricey co-pay.

2021-10-01T11:48:31Z

120 Recipes To Help You Cut Down On Carbs Even When You Go Back For Seconds (Or Thirds)

Let us see ya get low.

2022-03-02T05:59:01Z

What Masturbation Does to Your Brain

That masturbation afterglow is all in your head—literally. Here's what happens in your brain when engaging in a little self-love. The post What Masturbation Does to Your Brain appeared first on The Healthy.

2023-06-02T12:12:57Z

8 Simple Things to Do Every Night to Keep Inflammation in Check

Doctors offer tips on the simple, healthy evening habits that can help reduce inflammation, including certain dinner foods and stress-management techniques.

2023-06-05T12:22:58Z