Health

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Five facts about atrial fibrillation

Atrial fibrillation, or AFib, is a fast and irregular heart rhythm that, left untreated, can lead to blood clots, stroke and heart failure. It's the most common type of arrhythmia, a potentially serious condition in which the heart beats too quickly, too slowly or in an irregular pattern.


Does Drinking Coffee Affect Your Blood Pressure?

Medically reviewed by Christopher Lee, MD Medically reviewed by Christopher Lee, MD Blood pressure is the measure of the force of blood as it pushes against the walls of arteries—blood vessels that carry blood away from the heart and to other parts of the body. When blood flows through the arteries at an abnormally high rate of pressure, hypertensi...


Arbutin: An Anti-Inflammatory Skin Care Ingredient

Medically reviewed by Mary Choy, PharmDMedically reviewed by Mary Choy, PharmD Arbutin is an active skin-lightening ingredient in many skin care products that treat hyperpigmentation (dark spots). A naturally occurring compound found in the leaves of the bearberry plant (Arctostaphylos uva-ursi), arbutin inhibits melanin production, effectively red...


Women could experience greater weight loss with Mounjaro, but also more side effects, study finds

A new study found that women using the weight loss drug tirzepatide (Mounjaro) lost more weight than men, but experienced higher rates of side effects like nausea and vomiting. View on euronews


Opinion: Will we let mpox spread, repeating devastating public health failures?

Most cases are in the Democratic Republic of Congo, but this year's outbreaks have spread elsewhere in Africa. It's a matter of time before they reach the United States.


I’ve been taking creatine every day for four years – 3 things I’ve learned

Spoiler alert: it didn't make me gain a ton weight


New study reveals specialization of immune cells in different tissues

A new study from Karolinska Institutet has mapped how MAIT cells, which play an important role in the body's defense against microbes, exhibit different properties depending on the tissue they are in.


Alcohol, red meat, sugar and soda are linked to poor health. You don’t need to swear them off entirely.

There are some simple pleasures that are undeniable, like munching on crispy bacon, sipping a delicious cocktail or savoring a bowl of gourmet ice cream. But a growing body of research has found that many of these tasty treats aren’t so great for your health. That poses a problem for many people who enjoy things like red and processed meat, alcohol...


Weight-Loss Drugs Safe And Effective in Children as Young as 6, Study Finds

A popular prescription drug that is used to treat type 2 diabetes or to manage weight in adults seems to be both safe and effective for weight loss in children – at least in the short term, according to new results. Liraglutide (brand name Victoza or Saxenda) belongs to the same class of medicine as semaglutide, which is the drug behind Ozempic and Wegovy. The subcutaneous injection was first approved in the US as an adjunct therapy for type 2


People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.


What Are the Dangers of Chia Seeds? A Dietitian Explains

Chia seeds (Salvia hispanica) come from an herbaceous plant native to South America. Although they have been eaten for thousands of years, chia seeds have garnered attention due to their highly nutritious profile, which includes high amounts of protein and fiber. Chia seeds are commonly added to foods to boost nutrition, although their bumpy, gel-l...


Boar's Head discontinues liverwurst following deadly listeria outbreak. The latest details about foodborne illnesses.

Boar's Head has announced that it's permanently discontinuing its liverwurst products and indefinitely closing its Jarratt, Va. plant following a deadly listeria outbreak linked to its deli meat. Per the most recent date from the Centers for Disease Control and Prevention, nine deaths and 57 hospitalizations across 18 states have been reported in t...


How Long Do You Expect to Live? It Pays to Make an Educated Guess.

Heading into retirement with a clear-eyed sense of your longevity is crucial to figuring out how much you can really spend.


A new biomarker makes it easier to distinguish between Alzheimer's and primary tauopathy

Patients regularly show up at university hospitals with diseases so rare and specific as to be scarcely known to physicians in private practice. Primary 4-repeat tauopathies are a good example. These are diseases which are primarily associated with movement disorders, but with symptoms that can often resemble those of Alzheimer's disease, making precise diagnosis difficult.


When is the best time to get your flu shot?

Flu season is approaching in the United States. Here's what you can expect this year — and when to get your flu vaccine to help you stay safe.


Scientists Say This Is The Best Temperature For A Good Night's Sleep

To improve your sleep quality, stick to a consistent sleep routine, maintain low light and low temperature in the bedroom and avoid overstimulating activities too close to bedtime.


Is your blood pressure slightly high? Here’s what doctors want you to know

Is your blood pressure slightly high? Here’s what doctors want you to know - The higher your blood pressure is, the more often you need to have it checked


How many eggs can you eat per week? WHO gives guidelines

Various studies on egg consumption have come out with mixed results regarding exactly how many you can safely eat each week. Here are WHO’s guidelines.


I began behaving erratically — staying up all night, shoplifting, and dating around. Turns out, there was a name for what I was experiencing.

Bipolar disorder I turned Charlotte's life upside down. Medication and channeling emotions through music help express what she can't verbalize.


Low Magnesium Levels May Lead to a Higher Risk of These Degenerative Diseases

Fact checked by Nick BlackmerFact checked by Nick Blackmer Key Takeaways Magnesium is an important mineral that you can usually get from food.A new study shows that lower magnesium levels are linked to indicators of DNA damage.The researchers think there could be a link between lower levels of magnesium and the risk for certain degenerative disease...


Why The Needles On Your Conifer Trees & Shrubs Turn Brown, And What To Do About It

Conifer trees are pretty hardy, but they are still prone to turning brown. Here is what to do if you notice rust-colored needles on your conifer.


A ‘sandwich generation’ of stressed out caregivers is looking for employers that offer these benefits

Caregivers care about certain benefits more than others.


Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...


15 Foods That Can Help You Sleep Better


Hashimoto's Disease Treatment: Doctors Explain Options for Managing The Autoimmune Disease

While anyone of any age can develop Hashimoto's disease, it is most prevalent in women aged 30 to 50. Unfortunately, the thyroid condition can have a significant impact on daily quality of life and overall health. The good news is that there are various methods - from medication to lifestyle enhancement, that can help treat […]


I've spent 25 years studying the brain—I never do these 4 things that destroy our memory as we age

Neuroscientist and professor Dr. Charan Ranganath shares the common habits that affect our ability to remember as we get older.


‘You Can’t Take It With You’: 5 Less-Frugal Money Habits To Adopt as You Get Older

As you get older and hopefully more financially secure, it can be tempting to stick to the same frugal money habits you've always practiced. However, it may be time to loosen the purse strings a bit...


Five surprising things that raise your risk of Type 2 diabetes

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that’s at the forefront of many people’s minds. Every week, the condition leads to hundreds of amputations, strokes and heart attacks and thousands of heart failure cases. However, implementing small, sustainable lifestyle change...


What I wish I'd known sooner as a mother of neurodivergent children

'I was so relieved when my children were diagnosed.'


What Your Hair Says About Your Health

Hair health can also indicate certain overall health issues, and reached out to an expert to help us understand exactly what we should look out for.


9 Things Frugal Retirees Never Waste Money On

Retirement marks a significant change in one's financial lifestyle. With a fixed income and more time on their hands, retirees often focus on frugality, ensuring their savings last. More: 10 Ways for...


How to live happily past 100, according to 7 of the world's oldest people

Centenarians shared six key things that they say helped them live to 100 and beyond.


Sprinkle This On Your Lawn Soil To Keep Ticks At Bay

Ticks typically get into the house by hitching a ride on you or your pets, which means you should treat your lawn to fight them, especially during tick season.


Tomato soup: Health risks and who should avoid it

Many love tomato soup. Unfortunately, some need to limit their consumption. It's now known who should not eat tomato soup too often. Tomato soup is one of the most popular dishes in many homes, cherished by both children and adults. Its delicate, slightly tangy taste with a hint of sweetness makes it a popular choice for everyday dinner. Prepared w...


New study provides insight to why COVID vaccines hit some harder than others

When you got the SARS-CoV2 vaccine to protect against COVID-19, you may have experienced severe side effects. Or maybe you didn't.


At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...


Harvard-trained toxic-parenting researcher: Here's the No. 1 thing I never do with my kids

Jennifer B. Wallace interviewed psychologists and parents for her book on "toxic achievement culture." Then she changed her own parenting approach, she says.


This chickpea salad is a vegan, protein-rich dish that tastes like chicken. A nurse from California's Blue Zone swears by it.

This chickpea salad recipe is rich in protein, and widely eaten in California's Blue Zone. A nurse who lives in Loma Linda shares her favorite vegan "chicken" salad made from chickpeas.


Companies pay dearly when employees are pressured to work while sick

Research suggests that companies pay dearly when they pressure sick employees to work.


At 102 years old, I still help run my business: Here are my 3 daily practices for a happy and healthy life

At 102, Deborah Szekely still manages a business and goes out often. Here are some practices she credits for her longevity.


Daily exercise is better than taking a shot to combat obesity: Dr. Marc Siegel

Fox News senior medical analyst Dr. Marc Siegel discusses whether weight-loss drugs are safe for children on 'The Big Money Show.'


New study finds promising connection between green spaces and delaying cognitive decline: 'A means of promoting cognitive health later in life'

This boost to brain health is especially noticeable for folks living in bustling, high-population areas or neighborhoods with lower socioeconomic status. New study finds promising connection between green spaces and delaying cognitive decline: 'A means of promoting cognitive health later in life' first appeared on The Cool Down.


Magnetic nanobots injected into body 'open new frontiers in medicine' and could treat aneurysms and strokes

In lab tests using model aneurysms and rabbits, the team engineered magnetic nanobots made up of blood-clotting drugs encased in a coating designed to melt at precise temperatures


Ozempic, Mounjaro can help Type 1 diabetics control blood sugar, lose weight

Initially approved to treat Type 2 diabetes, Ozempic and Mounjaro also can help people with Type 1 diabetes lose weight and control their blood sugar levels, a new study finds.


I'm in the best shape of my life at 44 - these are my 7 daily habits

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips


Spending time in the great outdoors has powerful healing effects – here’s why

There comes a point in every day when I head to the forest. There’s no set hour on my watch but the emotional clock inside me tells me it’s time to go. If I’ve raced to a tight deadline, heart pounding, I’ll put my boots on. A stressful family phone call? The solution is the same. I’ll make a beeline for the trees. I live in North London, just 10 m...


Iowa mom shares life-changing wellness, weightloss journey

Jennifer Brown, known as ThisIowaMom on social media, has gone viral for her life-changing wellness and weightloss journey. Brown lost 189 pounds after years of running, training and following her favorite Peloton instructor Kirsten Ferguson — who stops by TODAY to surprise her!


11 Dog Breeds That Can Help You Reach Your Health Goals

Dogs are more than loyal companions; they play a vital role in our physical and mental well-being. Whether encouraging us to stay active or providing emotional support, our canine friends help keep us healthy. They motivate us to exercise, reduce stress, and offer comfort during tough times. Certain breeds excel at this, using their energy and unique personalities to boost their health. From popular favorites to lesser-known breeds, these dogs ensure we maintain both physical fitness and emotional balance in our daily lives.


Cannabis Use Is Up Among Older Adults For Wellbeing, Health Purposes: Poll

Cannabis consumption among adults aged 50 and older is on the rise, according to findings from the University of Michigan's National Poll on Healthy Aging (NPHA). The poll reveals that 21% of older adults used a cannabis product containing THC in the past year, with 12% using it at least monthly. Reasons Older Adults Are Using Cannabis The poll highlights several reasons older adults are incorporating cannabis into their routines. Main findings...


What Cooking With an ‘Iron Fish’ Can and Can’t Do for Your Health

This TikTok trend is actually legit—just keep a few things in mind before you try it.