Health news

Hashimoto's Disease Treatment: Doctors Explain Options for Managing The Autoimmune Disease

While anyone of any age can develop Hashimoto's disease, it is most prevalent in women aged 30 to 50. Unfortunately, the thyroid condition can have a significant impact on daily quality of life and overall health. The good news is that there are various methods - from medication to lifestyle enhancement, that can help treat […]

Daily exercise is better than taking a shot to combat obesity: Dr. Marc Siegel

Fox News senior medical analyst Dr. Marc Siegel discusses whether weight-loss drugs are safe for children on 'The Big Money Show.'

Is your blood pressure slightly high? Here’s what doctors want you to know

Is your blood pressure slightly high? Here’s what doctors want you to know - The higher your blood pressure is, the more often you need to have it checked

Iowa mom shares life-changing wellness, weightloss journey

Jennifer Brown, known as ThisIowaMom on social media, has gone viral for her life-changing wellness and weightloss journey. Brown lost 189 pounds after years of running, training and following her favorite Peloton instructor Kirsten Ferguson — who stops by TODAY to surprise her!

New study reveals specialization of immune cells in different tissues

A new study from Karolinska Institutet has mapped how MAIT cells, which play an important role in the body's defense against microbes, exhibit different properties depending on the tissue they are in.

Alzheimer's Decline May Be Slowed by Protein Boost

The findings throw into question what we thought we knew about Alzheimer's, and how to treat it.

Dementia risk factors identified in new global report are all preventable – addressing them could reduce dementia rates by 45%

Nearly half of all dementia cases could be delayed or prevented altogether by addressing 14 possible risk factors, including vision loss and high cholesterol. That is the key finding of a new study that we and our colleagues published in the journal The Lancet. Dementia, a rapidly increasing global challenge, affects an estimated 57 million worldwide, and this number is expected to increase to 153 million by 2050 worldwide. Although the...

Magnetic nanobots injected into body 'open new frontiers in medicine' and could treat aneurysms and strokes

In lab tests using model aneurysms and rabbits, the team engineered magnetic nanobots made up of blood-clotting drugs encased in a coating designed to melt at precise temperatures

Why Jillian Michaels Changed her Mind on Protein and Fat Loss in the Last 5 Years

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt Nutrition Topics Jillian Michaels has Changed Her Mind On Be sure to check out Jillian's app, The Fitness App: https://www.jillianmichaels.com/ Follow Jillian on Instagram: https://www.instagram.com/jillianmichaels/ Jillian's podcast: https://www.jillianmichaels.com/podcast?language_content_entity=en Jillian's YouTube channel: https://www.youtube.com/c/jillianmichaels This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:35 - 25% off Your First Order from SEED 1:26 - Why Jillian Drastically Changed Her Mind Over the Years 5:57 - Sauna 7:02 - Protein 14:26 - Fasting 17:16 - Reducing Participants’ Calories on The Biggest Loser 20:02 - Fasting & Muscle Loss 24:06 - Glucose Spikes & CGMs 26:57 - Metformin 35:43 - Anti-Nutrients in Vegetables 40:27 - Keto & Focusing on Whole Foods 45:10 - Where to Find More of Jillian’s Content

I Lost 100lbs by Following 5 Small Daily Habits

I blamed myself for being weak, while in reality, I wasn't being weak, I was being too strict.

Cannabis Use Is Up Among Older Adults For Wellbeing, Health Purposes: Poll

Cannabis consumption among adults aged 50 and older is on the rise, according to findings from the University of Michigan's National Poll on Healthy Aging (NPHA). The poll reveals that 21% of older adults used a cannabis product containing THC in the past year, with 12% using it at least monthly. Reasons Older Adults Are Using Cannabis The poll highlights several reasons older adults are incorporating cannabis into their routines. Main findings...

What Cooking With an ‘Iron Fish’ Can and Can’t Do for Your Health

This TikTok trend is actually legit—just keep a few things in mind before you try it.

Five facts about atrial fibrillation

Atrial fibrillation, or AFib, is a fast and irregular heart rhythm that, left untreated, can lead to blood clots, stroke and heart failure. It's the most common type of arrhythmia, a potentially serious condition in which the heart beats too quickly, too slowly or in an irregular pattern.

11 Dog Breeds That Can Help You Reach Your Health Goals

Dogs are more than loyal companions; they play a vital role in our physical and mental well-being. Whether encouraging us to stay active or providing emotional support, our canine friends help keep us healthy. They motivate us to exercise, reduce stress, and offer comfort during tough times. Certain breeds excel at this, using their energy and unique personalities to boost their health. From popular favorites to lesser-known breeds, these dogs ensure we maintain both physical fitness and emotional balance in our daily lives.

WHO grants first mpox vaccine approval to ramp up response to disease in Africa

GENEVA (AP) — The World Health Organization said Friday it has granted its first authorization for use of a vaccine against mpox in adults, calling it an important step toward fighting the disease in Africa. The approval of the vaccine made by Bavarian Nordic A/S means that donors like vaccines alliance Gavi and UNICEF can buy it. But supplies are limited because there's only a single manufacturer. “This first (authorization) of a vaccine...

What Your Hair Says About Your Health

Hair health can also indicate certain overall health issues, and reached out to an expert to help us understand exactly what we should look out for.

‘I Started Strength Training At 62 And Am Proof You Can Gain Muscle At Any Age'

"I conquered eight leg presses at 450 pounds—a new PR!"

How to calm anxiety at night naturally, according to a sleep doctor

Why we suffer from nighttime anxiety, plus how to ease it naturally according to sleep experts.

Does Drinking Coffee Affect Your Blood Pressure?

Medically reviewed by Christopher Lee, MD Medically reviewed by Christopher Lee, MD Blood pressure is the measure of the force of blood as it pushes against the walls of arteries—blood vessels that carry blood away from the heart and to other parts of the body. When blood flows through the arteries at an abnormally high rate of pressure, hypertensi...

Why The Needles On Your Conifer Trees & Shrubs Turn Brown, And What To Do About It

Conifer trees are pretty hardy, but they are still prone to turning brown. Here is what to do if you notice rust-colored needles on your conifer.

Is sesame oil good for you? Here’s why you should pick it up at your next grocery haul.

Sesame oil is rich in healthy fats and antioxidants. Elevate your next dinner with this flavorful, nutritious oil.

Research Shows That This Is The Age When Most People Are Happiest And Self-Confident

I'd say this is a pretty good reason to embrace growing older. View Entire Post ›

People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

When I Didn’t Listen to My Own Advice: Why Self-Care Is Crucial for Caregivers

They say that bad things happen in threes, from my experience, they are wrong. Bad things CLUSTER. Sometimes it’s three, but in my case (so far) it’s been a lot more – one after another. I’m almost afraid to say it, in case something ELSE happens (there’s always a “next” lately). It all started when […]

How To Sleep With Lower Back Pain, Plus the Sleeping Positions That Reduce Pressure on Your Spine

Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some rest, a stubborn ache that keeps you tossing and turning can become unbearable. Luckily, there are many things you can do to ease the discomfort. Here's how to […]

Is black pepper good for you? Try it as a substitute for this and improve your health

Black pepper contains helpful antibiotics and it can be a flavorful and interesting substitute for salt, which can raise blood pressure.

What Are the Dangers of Chia Seeds? A Dietitian Explains

Chia seeds (Salvia hispanica) come from an herbaceous plant native to South America. Although they have been eaten for thousands of years, chia seeds have garnered attention due to their highly nutritious profile, which includes high amounts of protein and fiber. Chia seeds are commonly added to foods to boost nutrition, although their bumpy, gel-l...

At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...

I Lost 50lbs With 3 Lifestyle Changes

Losing weight truly felt impossible at the time. Now, I have the self-confidence to know I can do hard things.

Weight-Loss Drugs Safe And Effective in Children as Young as 6, Study Finds

A popular prescription drug that is used to treat type 2 diabetes or to manage weight in adults seems to be both safe and effective for weight loss in children – at least in the short term, according to new results. Liraglutide (brand name Victoza or Saxenda) belongs to the same class of medicine as semaglutide, which is the drug behind Ozempic and Wegovy. The subcutaneous injection was first approved in the US as an adjunct therapy for type 2

Tomato soup: Health risks and who should avoid it

Many love tomato soup. Unfortunately, some need to limit their consumption. It's now known who should not eat tomato soup too often. Tomato soup is one of the most popular dishes in many homes, cherished by both children and adults. Its delicate, slightly tangy taste with a hint of sweetness makes it a popular choice for everyday dinner. Prepared w...

Fruit and oats linked to higher risk of type 1 diabetes, study finds

New research suggests that certain childhood diets, like eating fruit, oats, and rye, may increase the risk of developing type 1 diabetes, while berries might lower the risk.

A ‘sandwich generation’ of stressed out caregivers is looking for employers that offer these benefits

Caregivers care about certain benefits more than others.

Opinion: Will we let mpox spread, repeating devastating public health failures?

Most cases are in the Democratic Republic of Congo, but this year's outbreaks have spread elsewhere in Africa. It's a matter of time before they reach the United States.

I Did the OMAD Diet for a Year and Learned to Control My Hunger

Now, I'm at a comfortable weight where I don't need to overly focus on my diet or do additional exercise.

How many eggs can you eat per week? WHO gives guidelines

Various studies on egg consumption have come out with mixed results regarding exactly how many you can safely eat each week. Here are WHO’s guidelines.

Polluted Jersey Shore bay could get $151M to finish cleanup

Work to clean up a North Jersey Superfund Site — so-called for being toxic and requiring considerable remediation resources — began in 2018 but has yet to ramp up. A newly proposed plan could change that. Federal officials from the Environmental Protection Agency have submitted a “consent decree,” a legally binding agreement, for the “Raritan Bay Slag Superfund Site” — one of 114 such sites in ...

15 Foods That Can Help You Sleep Better

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

Arbutin: An Anti-Inflammatory Skin Care Ingredient

Medically reviewed by Mary Choy, PharmDMedically reviewed by Mary Choy, PharmD Arbutin is an active skin-lightening ingredient in many skin care products that treat hyperpigmentation (dark spots). A naturally occurring compound found in the leaves of the bearberry plant (Arctostaphylos uva-ursi), arbutin inhibits melanin production, effectively red...

I’ve been taking creatine every day for four years – 3 things I’ve learned

Spoiler alert: it didn't make me gain a ton weight

Kathy Bates Lost 100 Pounds Thanks To 'Mindful' Eating

"I feel like a completely different person."

How to Help Yourself Stop Drinking

Rethinking your relationship with alcohol? Whether you’re cutting down or quitting entirely, embracing sobriety is an ongoing process. Prior to diagnosis and treatment for bipolar disorder, self-medicating with alcohol is surprisingly common. In fact, a 2021 study in Frontiers in Psychiatry found that approximately 40 to 70 percent of people with bipolar also have alcohol... The post How to Help Yourself Stop Drinking appeared first on...

Study shows cardiovascular health benefits can begin shortly after quitting smoking

Quitting cigarettes can significantly lower a person's risk of atrial fibrillation (AFib) compared to those who continue to smoke, according to a study published in JACC: Clinical Electrophysiology. The findings show that the benefits of quitting start right away, suggesting that it is possible to reverse the risk of negative health outcomes.

Most of us have a bit of Neanderthal DNA, with some more than others. Scientists think they've figured out why.

Scientists have long been puzzled by why some East Asian populations have a little more Neanderthal DNA than others. A new study provide clues.

Companies pay dearly when employees are pressured to work while sick

Research suggests that companies pay dearly when they pressure sick employees to work.

What I wish I'd known sooner as a mother of neurodivergent children

'I was so relieved when my children were diagnosed.'

Herd immunity and COVID-19: What you need to know

To protect groups of people over time, it helps to know what level of recovery or vaccination in a population makes it hard for a germ to spread.

Metformin found to reduce organ aging in male monkeys

A team of biologists affiliated with multiple institutions in China, working with a colleague in the U.S., has found that giving cynomolgus monkeys the diabetes drug metformin can reduce aging in multiple organs, including the brain.

New study provides insight to why COVID vaccines hit some harder than others

When you got the SARS-CoV2 vaccine to protect against COVID-19, you may have experienced severe side effects. Or maybe you didn't.