GOUT AND COFFEE: WHAT EXPERTS SAY ABOUT THIS COMMON BEVERAGE
Expert opinion from Maria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina
Some studies suggest that drinking coffee in moderation, especially regular caffeinated coffee, may be associated with reducing the risk of gout.
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Expert opinion from Cate F Keen
Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia
No, coffee may be beneficial for gout. Coffee is a natural stimulant and increases your heart rate which may help to actively excrete uric acid more efficiently. Try to avoid high levels of added sugar to your coffee, especially high fructose corn syrup (HFCS) which may increase levels of purines.
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Expert opinion from Livia Dickson Chen
PhD in Nutrition · 11 years of experience · Brazil
The differences between coffee consumption and the risk of gout are limited, however, what is observed is that in the long-term coffee consumption is related to a lower incidence of gout. Coffee consumption leads to a significant reduction in uric acid, and this can be a protective factor. There is no restricted amount of coffee to be consumed for those with gout. But it is important to always have moderation, 2 to 3 cups a day is enough.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.