Health & Fitness


16 Healthy Snacks Anyone Can Throw Together

For when you want a better-for-you snack that still tastes good and doesn’t take hours to make.

Vera initiates Phase 3 study for kidney disease therapy atacicept

Vera Therapeutics (NASDAQ:VERA) has initiated a pivotal Phase 3 study of its drug candidate atacicept for the treatment of IgA nephropathy, an autoimmune kidney disorder also known as Berger's disease. The company will be testing the therapy on IgA nephropathy patients with persistent proteinuria who are at high risk of the disease progressing desp...

What happens to your body when you don't sleep enough

Not sleeping enough is never fun. It happens to nearly everyone once in a while, and it feels very annoying and inconvenient. However, for some people, it is more than just an occasional irritation. If it becomes a regular occurrence, it can cause a whole number of serious issues. Take a look through the following gallery to discover the bad things that lack of sleep can lead to.

Is It Safe to Run and Work Out With Wildfire Smoke In the Air?

Heavy smoke-filled air is causing hazardous air quality throughout the Midwest and East Coast. Here's what you need to know.

Higher Dose Review

You may have seen Higher Dose on Instagram from your favorite influencers and celebrities. The brand is a wellness tech company that specializes in red light therapy, or RLT, known for its famous sauna blanket and PEMF Go Mat, which combines the benefits of a sauna’s heat with RLT in one at-home device, as well as its red light face mask. Intereste...

A mother accidentally glued her eye shut after mistaking a bottle of nail glue for eye drops

Jennifer Eversole felt "intense burning" from the nail glue and rushed to the emergency room. After several days with an eye patch, she's "healing nicely."

Is Rage Applying an Effective Career Tactic?

Move over, quiet quitting. There’s a new strategy to potentially move ahead.

Your Risk of Blood Clots Is High for the First Year After You Have COVID-19, Study Suggests

The risk is still rare, but it happens.

Ozempic but without an injection? New weight-loss drug in pill form shows promising results

Weight loss with Ozempic or Wegovy requires an injection, but Pfizer is developing a similar drug in pill form. What to know about side effects, approval.

The Pros and Cons of a High-Protein Diet

This is how much you should be eating—and how much is too much, according to dietitians.

Elon Musk's Latest Troubling Stance on Mental Health Has Made Some People Angry

Either way you slice it, what he's saying is really dangerous.

Mom Flips The Household Gender Role Script In TikTok Video

A TikTok mom and content creator is going after the frustrating reality of “typical” gender roles in the home.

Take Your Home Gym to the Next Level With These 9 Power Racks

Get everything you need to lift heavy at home.

13 Clarifying Shampoos That Could Fix Your Scalp Issues for Good

Say goodbye to oil and product buildup with one of these shampoos.

'I don't know what my future will be': Christina Applegate on life after MS diagnosis

Christina Applegate is unsure if she will ever return to acting on screen after being diagnosed with multiple sclerosis following her star turn in Netflix comedy 'Dead to Me'.

13 Quick Ways To Radically Simplify Your Life In 2023

In order to make 2019 great: simplify your life! This will free up time to do the things you love, you will have more control and be happier in 2019!

Why Some Sports Science Experts Call Heat Training the New Altitude Training

There are shared benefits—and risks.

Scientists invent first ever ‘breathing, sweating, shivering’ robot

Scientists invent first ever ‘breathing, sweating, shivering’ robot - ANDI features pores that bead sweat like humans

Modern-day royals and their medical conditions

Medical conditions afflict many of us, and royals are no exception. Members of royal families all across Europe have suffered from a number of health problems, both physical and mental. Luckily, many have overcome those health setbacks, but others continue to struggle with medical conditions to this day. Click through the following gallery and get to know all about the medical conditions of the royals.

From masks to AC units: All the dos and don’ts to keep safe from wildfire smoke

From masks to AC units: All the dos and don’ts to keep safe from wildfire smoke - New Yorkers have been urged to limit their time outdoors and wear masks as wildfire smoke blankets city

MTV star placed on psychiatric hold after family issued plea to find him, more news

MTV alum placed on psychiatric hold at mental health facility, Britney Spears didn't know who Mick Jagger was, more news.

Combine Your Walk With Short Bursts Of Jogging For More Bang For Your Buck

Get ready for your hot girl walk.

Should You Avoid Using Your Gas Stove When Air Quality Is Poor?

Gas stoves have been shown to decrease air quality. A few rules and adjustments will help lower the risk for you and your housemates.

10 Incredible New iOS 17 Features You'll Want To Use On Your iPhone

A slew of improvements will be added to the iPhone with iOS 17. Here are 10 great new iOS 17 features you can look forward to using on your iPhone.

Subjective age bias: Psychologists uncover a fascinating historical trend

Do you feel younger than your chronological age? You are not alone. Research has shown that most middle-aged and older adults feel younger than they actually are, and this phenomenon has been labeled subjective age bias. Interestingly, new research provides evidence that this effect is increasing over time. Individuals from more recent birth cohort...

Foods that Cause Weight Gain When Eaten at Night

When you're trying to lose weight, it's very important to monitor what you eat and when.

Harvard’s synthetic heart valve is designed to grow in step with the human body

Researchers have developed a promising synthetic heart valve that may eventually be used for growing children. Harvard’s Wass Institute and John A. Paulson School of Engineering and Applied Sciences (SEAS) created what they call FibraValve. This implant can be manufactured in minutes using a spun-fiber method that lets them shape the valve’s delicate flaps on a microscopic level — ready to be colonized by the patient’s living cells, developing...

Why Does My Weight Fluctuate So Much?

No, your scale probably isn't broken.

Mom Makes Peanut Butter Cake for Daughter's Party, Uninvites Allergic Nephew — Is She in the Wrong?

A mom on Reddit's "AITA" forum says her daughter wanted a peanut butter cake for her birthday — but it meant her allergic nephew couldn't come.

The 6 Best Air Purifiers for Any Room in the House

Now you can breathe easy.

Foods you eat every day that go impossibly back in time

Many beloved foods we eat regularly have been around in one way or another for thousands of years.Here are some of your favorite foods that have ancient origins.

Hilinski's Hope expands beyond football in effort to honor Tyler Hilinski, raise mental health awareness

Tyler Hilinski was a talented quarterback who played for Washington State University. Born on January 26, 1996, in Southern California, he grew up in a supportive and athletic family. His passion for football was evident from a young age, and he excelled in the sport throughout his high school career. In 2015, Hilinski committed to play for the Was...

Shannen Doherty Shares Her Cancer Has Spread to Her Brain

Shannen Doherty has posted a heartbreaking update to her years-long fight against cancer in a social media video giving fans a closer look at one of her treatment sessions.

How To Minimize Your Pores, According To Dermatologists

How to Hide Dark Circles With Makeup Under Eyes

How to hide dark circles with makeup has been a hack that so many have asked for. For as long as I can remember, I’ve battled dark circles. Even as a little girl, I…

Here's How Much an N95 Mask Protects You From Wildfire Smoke

I woke up to an air quality alert this morning, as probably a lot of you did. Smoke from Canadian wildfires has drifted toward the eastern half of the U.S., causing poor air quality in many areas. New York City issued a warning for people with heart or breathing problems to mask up when they’re outdoors, and many of us on the east coast should do the same.

AI can help doctors with breast cancer risk predictions, a new study found

A new study published Tuesday found that artificial intelligence could aid doctors in discovering breast cancer risks in patients.

Even healthy adults are at risk from the wildfire smoke: experts

Even fit and healthy adults would be wise to stay inside and take it easy as plumes of wildfire smoke choke the air with an eerie orange haze in the New York City area, according to experts. Thick clouds wafting down from Quebec are expected to remain over the city for days, releasing “countless” dangerous particles in the air, doctors say. While children, the elderly, pregnant women and those with respiratory issues should especially heed Mayor...

After eating a meal, be sure to wait to workout: This is how long you should wait to exercise

Trying to exercise on a full stomach can be uncomfortable and lead to cramping — here is how long you should wait. The post After eating a meal, be sure to wait to workout: This is how long you should wait to exercise appeared first on The Manual.

12 Outdoor Workouts to Get Shredded This Summer

Get out of the stuffy gym, and into your best summer body with these workouts.

Wildfire smoke live updates: NYC tops list of world's worst air quality rankings

Heavy smoke from Canadian wildfires is engulfing the East Coast, creating serious health risks for millions.

What to know about the health risks of wildfire smoke

Air quality advisories are in effect for up to 100 million people in the U.S. What does poor air quality mean for your health?

9 Incredible Health Benefits of Jackfruit

The tropical Asian jackfruit also happens to be a jack of all trades.

Haze From Wildfires Raises Asthma, Heart and Other Health Concerns in US Northeast

Health officials across the US Northeast are warning residents to take precautions after wildfire smoke traveling south from Canada unleashed unhealthy air quality levels that pose a risk to the sick, elderly and young children.

A Trader Joe's Candle Is Being Recalled for Potential Overheating Risk

If you have this candle, discard it immediately.

You’re probably brushing your teeth wrong, this dentist says — which has tongues wagging

If you wet your toothbrush before adding toothpaste, you should rethink your routine, a controversial interview says, as Americans spend hundreds on their teeth

Life is getting worse for the average American worker in 2023

'RHOC': Heather Dubrow Processing 'PTSD' From 'Very Tough' Season 17 (Exclusive)

Heather Dubrow previews the journey ahead on 'The Real Housewives of Orange County's new season, which sees the return of Tamra Judge.

Demi Burnett Gets Vulnerable About Life With Autism: "I Don't Take Care of Myself"

Demi Burnett, 28, is most known for her bold and bubbly personality on the Bachelor franchises.

11 Foods That Keep Wrinkles At Bay

Prevent wrinkles using these yummy foods