Health Benefits of Chai Tea
Medically reviewed by Jamie Johnson, RDN Chai tea, a fragrant, spicy tea that has gained popularity worldwide, is a traditional Indian beverage also referred to as "masala chai," which means "spiced tea." Chai tea is made from black tea, milk, sweetener, and a blend of aromatic spices and herbs such as cardamom, cinnamon, ginger, star anise, and cl...
2024-04-09T16:11:05Z
Does Collagen Support Hair Growth?
Medically reviewed by William Truswell, MD Collagen is a structural protein found in tissues in skin, hair, nails, cartilage, bones, and tendons. By working with other substances, such as elastin and hyaluronic acid, collagen helps maintain skin elasticity, volume, and moisture. Collagen also helps make up proteins (such as keratin) that form hair,...
2024-04-24T17:07:41Z