Health

Why Does My Lower Back Hurt When I Sit and How Can I Relieve the Pain?

Medically reviewed by Laura Campedelli, DPT Lower back pain (LBP) or pain in the lower back region between the lower edge of the ribs and glutes (buttocks) can be debilitating and disabling. It affects more than 619 million people globally, with its prevalence rising alongside an expanding and aging population. Lower back pain can be caused by bad ...

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.

Studies show marijuana use can cause higher levels of lead in the body

Studies show marijuana use can cause higher levels of lead in the body

5 Best Ways to Lose Weight If You Have Hypothyroidism, According to Dietitians

It’s not in your head: hypothyroidism can make weight loss more difficult.

A wild orangutan used a medicinal plant to treat a wound, scientists say

Scientists say they've observed an orangutan named Rakus appearing to treat a wound with medicine from a tropical plant. It's the latest example of how some animals attempt to soothe their own ills with remedies found in the wild.

Dementia cases are on the rise — avoid these 12 risks to keep your brain healthy

As the global population of older adults grows, cases of dementia are also on the rise. Here's how you can start protecting your brain.

Binge-eating ruined my life — then I received a life-changing diagnosis

'Food becomes a source of dopamine.'

Best blood pressure monitors for at-home use

Best blood pressure monitors for at-home use - Half of people who have high blood pressure remain undiagnosed

18 Foods That Help You Fall and Stay Asleep

Adequate sleep is good for your physical and mental health. Falling asleep can be hard for some people and others may find difficulty staying asleep for long. A good diet can help you get enough rest. This article looks at 18 foods that you may incorporate into your diet for better sleep.

Research reveals how many hours you should sit, stand and exercise each day

18 Things Women Over 40 Shouldn’t Neglect Anymore

In the journey of life, the transition into one’s 40s marks a critical period where health priorities often shift. For women, this stage brings unique considerations and challenges. In this article, we explore 18 essential aspects of health and wellness that women over 40 shouldn’t neglect.

15 Best Niacinamide Serums & Creams for Glowing Skin

Get in, we're on our way to faded dark spots and more even tone.

Debunking COVID-19 myths

Don't fall for these popular myths about preventing or treating COVID-19.

14 Warning Signs Your Pet May Be Sick (and What to Do)

Some symptoms are more serious than others. Experts explain the difference.

7 Expensive Retirement Splurges That Are Worth Every Penny

For the average retiree, retirement is a time of conserving money, focusing on budgeting and limiting expenditures. Check Out: ​​6 Ways To Lower Expenses in Retirement While Still Living a Luxury...

What Your ‘Heart Age’ Says About Your Health

Do you need to know your heart age? A growing crop of tools will estimate it for you.

Women Are Not Getting Enough Exercise — and It's Harming Their Mental Health

When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report

11 Practical Ways To Lose Stomach Fat And Strengthen Your Core, According To RDs

Crunches aren't the answer.

Why Is Your Ethernet Slower Than WiFi (And What You Can Do To Fix It)?

Usually, an ethernet cable is a quick way to get fast internet, but if it's working slower than your Wi-Fi, you should check the cable, software, and hardware.

Americans would rather live a shorter life in good health than a longer life with health issues, new poll finds

U.S. adults said they'd rather live a shorter life in good health than a longer life with health issues, according to a new poll.

Hoda Kotb and Jenna Bush Hager praise Kelly Clarkson for weight loss 'transparency'

On TODAY, Hoda Kotb and Jenna Bush Hager praise Kelly Clarkson for her “transparency” about her weight loss and use of a weight loss drug.

10% of travelers have had their medicines confiscated. Here's how you can avoid it.

A new survey shows 10% of travelers have had medicine confiscated and more than 50% said that increased their anxiety during a trip.

A grim trend among Americans without college degrees exposes an enormous failure

Anne Case and Angus Deaton's research on the life expectancy gap between people with college degrees and without them in America exposes a huge problem.

Have you had an adrenaline rush? Here's when it's a good thing – and when it's not.

Adrenaline, also known as epinephrine, is a hormone that's usually triggered whenever the body encounters a particularly stressful situation.

The part of Colorado where the Alzheimer's rate is highest among seniors

Stacker identified the areas in Colorado with the highest prevalence of Alzheimer's disease, using data released by the Alzheimer's Association.

Major Study Finds 15 Factors Linked to Early Dementia Risk

While dementia is much more common in older adults, hundreds of thousands of people are diagnosed with young-onset dementia (YOD) each year – and an extensive study sheds some considerable light on why. Most previous research in this area has looked at genetics passed down through generations, but here, the team was able to identify 15 different lifestyle and health factors that are associated with YOD risk. "This is the largest and most robust...

10 Bad Habits That Are Ruining Your Sleep

It’s no secret that a good night’s sleep is the cornerstone of a healthy life. But sometimes, our habits sneak up on us like a thief in the night, robbing us of those precious hours of rest. We’ve listed a rundown of the common culprits that might just be the reason you’re counting sheep into […]

An imbalance of two healthy fats affects your early death risk, study finds

Having an imbalanced ratio of omega-6 to omega-3 has been linked with a higher risk of premature death, according to a new study.

8 High Protein Cereals Dietitians Love (That You Will, Too)

Love cereal, but need more protein at breakfast? Look no further.

5 Jicama Benefits That’ll Have You Adding This Veggie to Your Grocery List ASAP

Jicama is crunchy, slightly sweet, and full of beneficial nutrients.

New study shows certain combinations of antiviral proteins are responsible for lupus symptoms

In a new study, researchers from Johns Hopkins Medicine say they have uncovered insights as to why lupus symptoms and severity present differently in individuals with the autoimmune condition, which affects up to 1.5 million Americans. The team says this is a crucial step forward in understanding biological mechanisms behind lupus and may also lead to shifts in how clinicians treat patients with the condition.

The Sims 4: Best Health & Wellness Mods

Health & Wellness mods for The Sims 4 give Sims a treasure trove of health problems and potential cures to shake up a stale playthrough.

We asked 17 doctors what they eat for breakfast and this is their No. 1 pick

Some days, breakfast seems impossible, like a goal just out of reach.

Kelly Corrigan talks PBS show about mental health, well-being

Journalist Kelly Corrigan, host of the “Kelly Corrigan Wonders” PBS show and podcast, joins Hoda & Jenna to talk about mental health and shares insight from her program that can help you work on your well-being.

Is Peanut Butter Good for People with Diabetes?

Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! Here's what to keep in mind before scooping up that PB. The post Is Peanut Butter Good for People with Diabetes? appeared first on Taste of Home.

Investigation reveals magnitude of dangerous scams claiming to sell weight loss drugs on TikTok

A joint investigation by the nonprofit Digital Citizens Alliance and Coalition for a Safer Web examined dozens of TikTok profiles offering to sell popular prescription weight loss drugs at lower prices. In nearly every situation, it was a scam.

Which Foods Are High In Protein?

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

This woman has ALS. So did 22 of her relatives. What she wants you to know.

A new medication is offering some ALS patients more hope than ever. It's actually slowing the disease down in some people like Jessica Morris.

30 Activities to Avoid After 75: The Golden Years

We all have loved ones that have hit this magical milestone. Or maybe you've reached 75 yourself! 75 and older can be a wonderful chapter to life, but some things no longer make sense to do.

'At 9 Months Postpartum, I Committed To The Workout Program Bodi To Overhaul My Health'

"I'm now 42 and have stuck with it for over 10 years."

10 Home Maintenance Myths Everyone Should Stop Believing

These myths can actually make your home maintenance harder!

Which Vitamin Deficiency Causes Hair Loss?

Medically reviewed by Brendan Camp, MD Many factors can contribute to hair loss, including genetics, childbirth, and certain diseases. Hair loss can result from a lack of nutrient-rich foods, restrictive eating, sudden weight loss, low-calorie intakes, and obesity—all of which can lead to nutritional deficiencies. Excessive intake of certain vitami...

Study shows virus that causes COVID-19 can penetrate blood-retinal-barrier and could damage vision

The blood-retinal barrier is designed to protect our vision from infections by preventing microbial pathogens from reaching the retina where they could trigger an inflammatory response with potential vision loss. But researchers at the University of Missouri School of Medicine have discovered the virus that causes COVID-19 can breach this protective retinal barrier with potential long-term consequences in the eye.

10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

5 Cleanings That Keep The Travel Industry Running | Deep Cleaned Marathon | Insider

The world relies on transit to keep things moving. This includes metro systems, airplanes and airports, cruise ships, and car rental companies. These transportation systems require cleaning and maintenance to remain reliable for the millions of passengers that use them each year. Watch how these five cleanings help keep the travel industry running smoothly. MORE DEEP CLEANED VIDEOS: Everything We Deep Cleaned In 2023 https://youtu.be/1oacL6OumyI?feature=shared How A "Hoarder's House" Is Deep Cleaned https://youtu.be/pEuTCQbejng?feature=shared 8 Experts Deep Clean Decades Of Household Grime https://youtu.be/pexBibWa2b4?feature=shared ------------------------------------------------------ #travel #deepcleaned #insider Insider is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission i

Scientists Reveal How Autism Develops in Kids

The researchers hope that these findings will help in the development of more effective drugs to manage the symptoms of autism.

4 Energy Drinks That Are Actually Healthy

When the midday slump is hard to power through on your own, you might want to reach for an energy drink. Here's which ones you should look for.

How to be more flexible: 7 tips to try

When we think of the word “flexible,” we may think about yogis twisting themselves into a pretzel knot, or that one friend who can drop into a split at a moment’s notice, thanks to past gymnastics experience. Yet flexibility isn’t something reserved for a special group of people or something you can achieve only when you’re young — it’s something w...

Virginia Creeper Rash: Everything You Need to Know

Virginia creeper (Parthenocissus quinquefolia) is a climbing woody vine that can be high-climbing or trail on the floor. It can be used as an ornamental climbing vine or ground cover. This plant is considered a nuisance because it is a hearty grower that can appear where it is not wanted. Being exposed to the leaves of Virginia creeper can cause a ...

Health Benefits of Cayenne Pepper

Medically reviewed by Kayla Girgen, RD Cayenne peppers (Capsicum annuum) are moderately hot chili peppers that belong to the Solanaceae or nightshade plant family. Cayenne peppers have a hot and spicy flavor and are commonly used in recipes like curries, soups, and meat dishes. These peppers are high in protective nutrients and plant compounds that...