Health

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Do You Need Medication If You Have High Blood Pressure but No Symptoms?

Fact checked by Nick Blackmer Key Takeaways High blood pressure is sometimes referred to as a silent killer because of its lack of symptoms.Most people who have high blood pressure are unaware.Even if you don’t have symptoms, high blood pressure can damage organs and lead to heart attack or stroke. How do you approach a condition you may not know y...

2024-05-14T18:45:05Z

This woman has ALS. So did 22 of her relatives. What she wants you to know.

A new medication is offering some ALS patients more hope than ever. It's actually slowing the disease down in some people like Jessica Morris.

2024-05-15T13:56:51Z

Orangutan believed to be first animal seen using medicinal plant as treatment

An orangutan in Indonesia was observed using leaves of a medicinal plant to treat a wound on his face. The discovery adds to growing research that animals may self-medicate.

2024-05-04T00:43:27Z

Eat More, Weigh Less: 15 Foods That Are Perfect for Snacking

Snacking often gets a bad rap, but it can be a key component of a healthy diet when done right. The trick is to choose snacks that are satisfying and support your weight management goals. Here are 15 fantastic foods you can munch on without guilt, helping you eat more and weigh less. 1. Greek […]

2024-05-14T12:39:40Z

How long does it take you to get in shape when you’ve gotten out of it?

How to get back into shape after a week? How to get back into shape after a month break? How do I get back into shape?

2023-02-03T02:03:34Z

12 Best Tinted Moisturizers With SPF, Tested By Dermatologists And Editors

A tried-and-tested list from editors and derms themselves.

2023-06-28T12:16:10Z

‘I Started Strength Training At 62 And Am Proof You Can Gain Muscle At Any Age'

"I conquered eight leg presses at 450 pounds—a new PR!"

2024-01-04T13:10:40Z

How Ozempic could save millions of lives (and not because of weight loss)

Could semaglutide drugs be the new statins?

2024-05-14T10:16:18Z

Scientists Reveal How Autism Develops in Kids

The researchers hope that these findings will help in the development of more effective drugs to manage the symptoms of autism.

2024-05-10T18:04:44Z

Stages of Rheumatoid Arthritis

Medically reviewed by Stella Bard, MD Rheumatoid arthritis (RA) is an autoimmune disorder that causes inflammation, pain, and stiffness in the joints—usually in your hands, wrists, knees, feet, and ankles. Symptoms of RA can vary depending on the stage of the condition. In the early stages, symptoms can come and go. As the condition progresses, sym...

2024-05-15T16:15:52Z

We asked 17 doctors what they eat for breakfast and this is their No. 1 pick

Some days, breakfast seems impossible, like a goal just out of reach.

2024-05-13T18:52:58Z

Cheese Recall Map Shows Multiple States Impacted: 'Discard it Immediately'

Twenty-eight states are affected by the mass recall.

2024-05-16T13:42:57Z

Dementia cases are on the rise — avoid these 12 risks to keep your brain healthy

As the global population of older adults grows, cases of dementia are also on the rise. Here's how you can start protecting your brain.

2024-05-08T02:48:55Z

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.

2024-04-11T13:35:41Z

The 5 Most Important Diet & Lifestyle Factors to Live Longer (78,000 person study)

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL How Much Do Genetics Matter for Life Expectancy? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.demogr.mpg.de/publications/files/2942_1202133488_1_fulltext.pdf https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.117.032047 Timestamps ⏱ 0:00 - Intro 0:51 - 15% Off Any Protein Flavor from Bowmar 1:58 - Genetics vs Lifestyle 3:00 - Lifestyle Factors for Longevity 5:42 - How to Improve Each Lifestyle Factor for Longevity

5/3/2024 1:13:10 PM

2024-03-24T12:10:06Z

Which Vitamin Deficiency Causes Hair Loss?

Medically reviewed by Brendan Camp, MD Many factors can contribute to hair loss, including genetics, childbirth, and certain diseases. Hair loss can result from a lack of nutrient-rich foods, restrictive eating, sudden weight loss, low-calorie intakes, and obesity—all of which can lead to nutritional deficiencies. Excessive intake of certain vitami...

2024-05-09T16:09:48Z

Link between COVID-19 vaccine complication and rare 'common cold' blood disease

New research led by Flinders University and international experts is expanding understanding of vaccine-induced immune thrombocytopenia and thrombosis (known as VITT).

2024-05-16T15:39:50Z

The part of Colorado where the Alzheimer's rate is highest among seniors

Stacker identified the areas in Colorado with the highest prevalence of Alzheimer's disease, using data released by the Alzheimer's Association.

2024-05-13T12:50:34Z

19 Surprising Health Benefits of Blackberries

We all know that eating fruit is good for us, but what exactly does that mean? Berries are one of the healthiest food categories you can add to your diet for various reasons. In this article, we look at 19 reasons why you should consider adding blackberries to your next meal.

2024-05-05T12:30:27Z

People tell me I have a 'lazy girl job,' but I call it a healthy job. You don't have to burn out to be successful.

A woman left her job for a "lazy girl job" and says it's a healthy and balanced way of living. She's proud of Gen Z for refusing to put up with toxic work culture.

2023-12-17T13:11:00Z

Health Benefits of Cayenne Pepper

Medically reviewed by Kayla Girgen, RD Cayenne peppers (Capsicum annuum) are moderately hot chili peppers that belong to the Solanaceae or nightshade plant family. Cayenne peppers have a hot and spicy flavor and are commonly used in recipes like curries, soups, and meat dishes. These peppers are high in protective nutrients and plant compounds that...

2024-05-06T19:15:40Z

I've walked 15,000 steps a day for the past 30 days — here's what I've learned

I’ve walked 15,000 steps a day for the past 30 days — here’s what happened and why your step count matters to your physical and mental health.

2024-01-16T13:02:21Z

Americans would rather live a shorter life in good health than a longer life with health issues, new poll finds

U.S. adults said they'd rather live a shorter life in good health than a longer life with health issues, according to a new poll.

2024-05-03T13:01:44Z

18 Foods That Help You Fall and Stay Asleep

Adequate sleep is good for your physical and mental health. Falling asleep can be hard for some people and others may find difficulty staying asleep for long. A good diet can help you get enough rest. This article looks at 18 foods that you may incorporate into your diet for better sleep.

2024-04-27T13:19:45Z

4 Energy Drinks That Are Actually Healthy

When the midday slump is hard to power through on your own, you might want to reach for an energy drink. Here's which ones you should look for.

2024-05-13T18:07:42Z

This is what it feels like to have ADHD (brace yourself)

Welcome Ben Fogle. Welcome Sheridan Smith. Two more public figures have joined the ADHD club, and while it does feel an awful lot like this has turned into an oversubscribed pity party, I can tell you from personal experience that more diagnoses can only be a good thing. Not just for those who have it, but for society at large. Allow me to explain....

2024-02-08T10:01:48Z

I left the US and moved to Northern Ireland and I'm the healthiest I've ever been. I lost weight, my grocery bills were cut in half, and the people seem happier here

Bridget Sweeney left the US for Northern Ireland and says her mental and physical health have never been better.

2023-09-05T14:03:37Z

Have you had an adrenaline rush? Here's when it's a good thing – and when it's not.

Adrenaline, also known as epinephrine, is a hormone that's usually triggered whenever the body encounters a particularly stressful situation.

2024-05-07T09:09:47Z

The county where people live the longest in Kentucky, based on data

Stacker compiled a list of counties with above average life expectancy in Kentucky using data from the University of Wisconsin Population Health Institute.

2024-05-12T16:53:27Z

California bill targets 'Sephora kids' with skincare ban for children younger than 13

California Assemblymember Alex Lee has introduced a bill that would ban the sale of anti-aging products to children under 13.

2024-05-15T16:25:48Z

The nervous system disorder that is being linked to long COVID now

Guava Health explains the complex post-pandemic relationship between Long COVID and postural orthostatic tachycardia syndrome.

2024-05-16T11:03:12Z

11 Practical Ways To Lose Stomach Fat And Strengthen Your Core, According To RDs

Crunches aren't the answer.

2024-05-13T20:08:37Z

The 7 things people with nice-smelling homes never do, according to cleaning pros

Want to know the things people with nice-smelling homes never do? We've asked cleaners what these are and how to fix them in your own place

2024-05-15T23:13:10Z

How to be more flexible: 7 tips to try

When we think of the word “flexible,” we may think about yogis twisting themselves into a pretzel knot, or that one friend who can drop into a split at a moment’s notice, thanks to past gymnastics experience. Yet flexibility isn’t something reserved for a special group of people or something you can achieve only when you’re young — it’s something w...

2024-05-13T23:25:16Z

I Lost 65lbs in 7 Months

The comment I've received the most from others is that I look happy.

2023-06-28T14:54:20Z

What You Should Know About Erythritol, According to Experts

This sugar substitute offers some health benefits but also some side effects.

2024-05-14T21:08:58Z

A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behavior disorder, or RBD in the medical field, affects around 1% of the general population worldwide and about 2% of adults over 65. The...

2024-05-05T14:17:17Z

Childhood obesity has ‘profound’ impact on life expectancy, researchers warn

Childhood obesity has ‘profound’ impact on life expectancy, researchers warn - Researchers analysed the findings of more than 50 clinical studies on obesity.

2024-05-14T22:18:37Z

'At 9 Months Postpartum, I Committed To The Workout Program Bodi To Overhaul My Health'

"I'm now 42 and have stuck with it for over 10 years."

2024-05-11T12:14:15Z

Fear of bird flu in humans grows as 70 Colorado farm workers monitored

Concerns are growing about the potential spread of bird flu to humans after 70 farmers workers were exposed to the virus in Colorado.

2024-05-14T02:29:36Z

What is the water parasite making some people ill?

"Small traces" of Cryptosporidium were found in Brixham in south Devon, South West Water says.

2024-05-16T14:42:59Z

Avoid These 13 Habits That Can Be Harmful to the Brain

What do the experts say regarding habits that can potentially harm our brains?

2023-12-13T12:03:38Z

I Struggled With Belly Fat for Years. Weight Lifting Changed My Body

I had tried so many methods and spent so much money on weight loss, but nothing had worked.

2023-06-02T10:29:31Z

How a generation forgot what it is to be resilient

They have been dubbed “generation anxious”, even “generation sicknote”. And it is perhaps not hard to see why. A new study by the Resolution Foundation has revealed that a third of those aged 18 to 24 experienced symptoms of mental illness – such as anxiety or depression – in 2021/22, up from a quarter at the turn of the millennium. Experts say the...

2024-02-27T09:00:58Z

2024-05-15T10:10:53Z

20 Lifestyle Changes Everyone Should Make After Turning 60

Turning 60 is a big milestone in anyone’s life and it’s a time when we should look into making our lives as healthy as possible. For some, this may mean fewer changes are needed compared to others. Here are 20 lifestyle changes everyone should make after turning 60.

2024-05-08T12:51:45Z

An imbalance of two healthy fats affects your early death risk, study finds

Having an imbalanced ratio of omega-6 to omega-3 has been linked with a higher risk of premature death, according to a new study.

2024-05-14T11:07:14Z

I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.

2024-05-08T20:31:35Z

Allergy Sufferers: 7 Ways to Minimize Pollen in Your Home (With Video)

Many seasonal allergy sufferers experience scratchy throats, itchy and watery eyes, runny noses, and sneezing. I'm currently suffering from all of these myself. Pollen-proofing your home isn't just about comfort. It's about maintaining health and well-being during the peak allergy seasons.

2024-04-18T16:21:37Z