Health

How many calories and carbs are in a banana? The 'a-peeling' dietary info you need.

An apple a day is said to keep the doctor away, but what about a banana? Here are some nutritional facts about the "a-peeling" fruit.

Weight Loss And Diabetes Drugs Like Ozempic And Mounjaro Could Treat Sleep Apnea And Parkinson’s Too—Here Are Other Conditions Scientists Are Looking At

GLP-1 drugs like Ozempic, Mounjaro, Zepbound and Wegovy are being explored for treating an array of conditions including sleep apnea, kidney disease, addiction, Parkinson’s and Alzheimer’s.

What is hiker's rash? And is it serious?

Hiker’s rash presents as a cluster of red bumps that typically appear on the lower legs after hiking

The Best Time to Take Vitamin D, According to Experts

Why bother to take a supplement if your body isn't primed to absorb it?

Which type of peanut butter is healthiest? Dietitians share the No. 1 trait to look for

Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.

Dementia risk can be heightened by addiction to sweet substance, study finds

Dementia is an umbrella term for a number of conditions related to cognitive decline

Does Collagen Support Hair Growth?

Medically reviewed by William Truswell, MD Collagen is a structural protein found in tissues in skin, hair, nails, cartilage, bones, and tendons. By working with other substances, such as elastin and hyaluronic acid, collagen helps maintain skin elasticity, volume, and moisture. Collagen also helps make up proteins (such as keratin) that form hair,...

The Best Time to Exercise to Lose Weight, According to Certified Trainers

Fitness experts reveal how exercise timing can impact your metabolism and support healthy weight loss goals.

After 25 years, researchers uncover genetic cause of rare neurological disease

Some families call it a trial of faith. Others just call it a curse. The progressive neurological disease known as spinocerebellar ataxia 4 (SCA4) is a rare condition, but its effects on patients and their families can be severe. For most people, the first sign is difficulty walking and balancing, which gets worse as time progresses. The symptoms usually start in a person's forties or fifties but can begin as early as the late teens. There is no...

Melatonin Overdose Warning

What is biotin? Symptoms of a deficiency and what it does for the body

This story describes the various functions of biotin, the shortcomings of supplementation, and what foods are high are biotin.

37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.

Powassan virus confirmed in Massachusetts: What you should know as tick season continues

Sharon, Massachusetts confirmed its first case of Powassan virus, a tick-borne disease that has become increasingly more common in recent years.

At this national park in Hawaiʻi, a natural paradise and a medical purgatory

Kalaupapa National Historical Park on the north side of Molokaʻi was the site of forced isolation for patients with leprosy.

Older adults have a higher risk of falling. Experts share the best ways to prevent it.

As we get older, the risks of falling increase. Balance and vision decline, while medical conditions such as low blood pressure and even age-related delays in reaction time can all contribute to falling, Columbia University physician Dr. Peter DeMarco tells Yahoo Life. While an occasional spill may seem like no big deal, falling can have serious re...

Kratom products have gone unregulated in California, unnerving both fans and critics

In California, where the herbal substance kratom has become a common fixture in vape-and-smoke shops, lawmakers are now aiming to reel in an unregulated market.

Hemlock Poisoning: What to Know

Poison hemlock (Conium maculatum) is a highly toxic plant that leads to potentially fatal hemlock poisoning when touched or ingested. Native to Europe and North Africa, this biennial plant in the carrot family is now found throughout the United States and every continent except Antarctica. Hemlock poisoning is life-threatening. Most famously, the a...

What dog owners should know about leptospirosis

Emmanuelle Butty, med.vet., DACVIM (SAIM), assistant clinical professor at Cummings School of Veterinary Medicine, sometimes treats dogs with leptospirosis, an infection that can lead to kidney failure and even death.

The Best L-Glutamine Supplements, According to Registered Dietitians

Our experts recommend formulas from Thorne and Cellucor.

Why do mosquito bites itch? Some people get them more than others. Here's why.

Did you know mosquitos bite some people more than others? Here's what attract them to you and why mosquito bites are so painful and itchy.

How often should you walk your dog? Best practices for keeping your pup healthy.

All dogs need to go for walks. How often you should take your dog on a walk depends on several factors, including breed and age.

How the rise of weightlifting is changing women's lives

From improved mental health to enhanced confidence, women are reaping the benefits of weightlifting.

12 Best Tinted Moisturizers With SPF, Tested By Dermatologists And Editors

A tried-and-tested list from editors and derms themselves.

How Taking a GLP-1 and Tracking Led to a 130-Pound Weight Loss That Transformed This Woman’s Health

Lose It! member Laurie discusses how she transformed her body and shifted her mindset after losing 130 pounds using two essential tools: tracking her food and utilizing a prescription weight-loss medication to control her diabetes.

COVID-19 booster immunity lasts much longer than primary series alone, study shows

Thinking about getting a spring-time booster shot? A new study coming out of York University's Centre for Disease Modelling in the Faculty of Science shows that immunity after a COVID-19 booster lasts much longer than the primary series alone. These findings are among other—sometimes "unintuitive"—revelations of how factors like age, sex and comorbidities do and don't affect immune response.

Low levels of alcohol may not be healthy after all, according to new analytical approaches

Low to moderate drinking may not be protective against certain health conditions, and "safe" alcohol use guidelines may be substantially off base. These are among the implications of a review of studies that use a novel research method. For most health conditions, the evidence that any amount of drinking increases risk is strong. For some other diseases, however, traditional data analysis yields a J-curve effect.

20 self-care practices to add to your routine

Looking to work more self-care into your routine? Flip through the slideshow for 20 easy, low-lift ideas for making your life a little more calm, cool, and collected.

Nighttime Heartburn: Why You Have It and 5 Natural Remedies to Try

Heartburn often strikes at night, and when it does, it can make sleeping feel impossible. These five natural remedies can help.

A Caregivers Guide To Dealing With Burnout

Being a caregiver is not an easy job.

Caring For A Dad With Dementia – Ajay Khanna’s Story

Aging in America For Ajay Khanna, the difficult decision to move his father Virinder Khanna from their Santa Clara home into an assisted living facility happened when Ajay could no […]

18 Foods That Help You Fall and Stay Asleep

Adequate sleep is good for your physical and mental health. Falling asleep can be hard for some people and others may find difficulty staying asleep for long. A good diet can help you get enough rest. This article looks at 18 foods that you may incorporate into your diet for better sleep.

20 ways to take better care of your mental health

Flip through the slideshow for 20 easy ways to take better care of your mental health. From exploring a meditation practice to working on your sleep habits, these small steps could make a huge difference in how you feel.

12 Ways to Cope With the Challenges of Aging

As we age, embracing the changes that come with time and making thoughtful adjustments to our lifestyle becomes essential to ensure comfort, health, and happiness. Our needs and preferences naturally evolve as we age, prompting us to reevaluate how we live, work, and play. These changes should be considered opportunities to adapt and thrive in our later years rather than a sign of decline. Here are some adjustments that we can consider making to lead a comfortable life in our golden years.

Pumping Iron Is Key for Healthy Aging. Here's How to Start

As we age, we start to lose muscle and bone density. Weight lifting can help offset that.

What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement

Protein powder is convenient but depending on your health and lifestyle, it may not be as nutritious as you think.

18 Health Myths That Doctors Say We Should Stop Believing

There are so many conflicting schools of thought on health and well-being that it can be hard to know what to believe. If you’re wondering how much you’ve been told about healthcare is false, you’ve come to the right place. We’ve compiled 18 health myths that doctors wish you’d stop believing.

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

Alcohol-Protective Genes Linked to Other Health Conditions, Scientists Discover

Genes that offer protection against excessive drinking – and the health issues related directly to it – are also linked to other health conditions such as heart disease and mental health, a new study shows. The international team of researchers behind the study ran a detailed analysis on more than 3.2 million DNA records, looking at specific changes in genetic code called single-nucleotide polymorphisms, or SNPs. Variants (or alleles) of these...

20 tips for decreasing your caffeine intake

Whether you want to quit entirely or cut back some, these 20 tips will make decreasing caffeine intake more manageable.

COVID-19 vaccines for kids: What you need to know

Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.

18 Homemade Remedies That Actually Work

It’s easy to dismiss homemade remedies as poor, ineffective substitutes for pharmaceutical products. But you may be surprised to learn that science says many of these DIY solutions are highly effective. This list reveals 18 homemade remedies that actually work.

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.

The parts of Texas where heart disease is the biggest problem, according to data

Stacker investigated the counties with the highest heart disease rates in Texas using data from the CDC.

A hematoma is more than just a big bruise. Here's when they can be concerning.

Bruises and hematomas are similar in that both can occur as a result of a blow, bump, fall or other injury. But there are some distinctions.

13 Unhealthy Habits Retirees Need To Change Now

Retirement marks a significant life transition, and with it comes the opportunity to reassess and improve your unhealthy habits for better well-being. Many people neglect self-care while working and raising their family, failing to make time for exercise and cooking nutritious meals. With your newfound free time, you have a chance to kick vices to the curb so you can continue to feel vibrant and

Less burnout for doctors, better clinical trials, among the benefits of AI in health care

Artificial intelligence has traditionally been used to make healthcare safer and better. Now generative AI is making efficency a priority.

15 Subtle Signs of Health Issues People Living Alone Often Ignore

Living on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s easy to ignore the whispers of your body signaling for attention. Here’s a rundown of 15 subtle signs of health issues that those living alone often … 15 Subtle Signs of Health Issues People Living Alone Often Ignore Read More »

Here's How and When to Weigh Yourself for the Most Accurate Measurements

If you're tracking your weight, you want to make sure that your measurements are consistent.

Scientists Make Breakthrough in Chronic Pain Treatment

The new technology may also help restore movement in paralyzed limbs.

These are the fruits high in vitamin C you should be eating

Although oranges are often regarded as the best source of vitamin C, there are a number of other fruits that also offer substantial amounts. Incorporating these fruits into your diet will ensure that you meet your daily vitamin C requirements as well as provide you with a variety of flavors and nutritional benefits. The post These are the fruits high in vitamin C you should be eating appeared first on The Manual.