Health

Best Vitamins for Hair Growth

A vitamin deficiency may be the cause of your damaged hair or hair loss. Including these vitamins in your diet may help support hair growth.

Dementia cases are on the rise — avoid these 12 risks to keep your brain healthy

As the global population of older adults grows, cases of dementia are also on the rise. Here's how you can start protecting your brain.

Debunking COVID-19 myths

Don't fall for these popular myths about preventing or treating COVID-19.

The county where people live the longest in Kentucky, based on data

Stacker compiled a list of counties with above average life expectancy in Kentucky using data from the University of Wisconsin Population Health Institute.

4 Energy Drinks That Are Actually Healthy

When the midday slump is hard to power through on your own, you might want to reach for an energy drink. Here's which ones you should look for.

Have you had an adrenaline rush? Here's when it's a good thing – and when it's not.

Adrenaline, also known as epinephrine, is a hormone that's usually triggered whenever the body encounters a particularly stressful situation.

20 Foods Most People Think Are Healthy, But They Are Not Good For You

An imbalance of two healthy fats affects your early death risk, study finds

Having an imbalanced ratio of omega-6 to omega-3 has been linked with a higher risk of premature death, according to a new study.

Orangutan believed to be first animal seen using medicinal plant as treatment

An orangutan in Indonesia was observed using leaves of a medicinal plant to treat a wound on his face. The discovery adds to growing research that animals may self-medicate.

Ask a doc: 'Is it dangerous to crack my neck or back?'

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? Medical professionals share the risks of the habit.

11 Practical Ways To Lose Stomach Fat And Strengthen Your Core, According To RDs

Crunches aren't the answer.

12 Yoga Poses to Combat Sitting All Day at Work

Feeling achy and tight from sitting all day? Stretch it out with these poses.

Why does honey crystalize? It's complex – but it has a simple fix.

Honey crystallizes when there's too much sugar for how much water is in the mixture – but it's easily reversed by running under warm water.

Stages of Rheumatoid Arthritis

Medically reviewed by Stella Bard, MD Rheumatoid arthritis (RA) is an autoimmune disorder that causes inflammation, pain, and stiffness in the joints—usually in your hands, wrists, knees, feet, and ankles. Symptoms of RA can vary depending on the stage of the condition. In the early stages, symptoms can come and go. As the condition progresses, sym...

Six Exercises for Better Balance From a Trainer Who Lives on a Paddleboard

This core-focused workout can help you stay steady on your feet while exercising or walking.

How to Unclog Your Pores, According to Dermatologists and Aestheticians

We've all been there - a red bump or an unsightly blackhead pops up on your face out of nowhere at the most inopportune time.

Mosquito bite relief: How to get rid of mosquito bites and soothe the itch

Mosquito bites will usually go away on their own, but there are at-home remedies and drugstore creams to help. Here's how to get rid of itchy bites.

14 Little Things to Do Every Day For Better Mental Health

Good mental health is vitally important for a happy and productive life. We all do our best to be as healthy as possible, but sometimes, we make mistakes or fall into bad habits. If you want to improve your mental health or introduce healthier routines, here are some ideas to get you started.

How Much Protein Is Too Much? Dietitians Explain How Much You Need

Plus, the best protein-rich foods to fill up on.

10 Bad Habits That Are Ruining Your Sleep

It’s no secret that a good night’s sleep is the cornerstone of a healthy life. But sometimes, our habits sneak up on us like a thief in the night, robbing us of those precious hours of rest. We’ve listed a rundown of the common culprits that might just be the reason you’re counting sheep into […]

5 Jicama Benefits That’ll Have You Adding This Veggie to Your Grocery List ASAP

Jicama is crunchy, slightly sweet, and full of beneficial nutrients.

It’s time to rethink your relationship with sugar. Here’s how

“It’s hard to have a positive or neutral relationship with something that’s constantly labeled as bad or addictive."

19 Things That Will Happen When You Stop Drinking Alcohol

Whether you identify as an alcoholic or a casual drinker, alcohol can have a significant negative impact on your health. This is why more and more people are choosing to go cold turkey for the sake of their well-being. If you’re considering going sober but need a little more convincing, we’ve got you covered. Here are 19 things that will happen when you stop drinking alcohol.

'I feel robbed': Single mom from New Orleans says she was forced to sell her dream home over extreme price of insurance. How the state plans to fix 'the worst insurance crisis in its history'

“It’s going to be a sad situation in the state of Louisiana.”

6 Proven Motivation Tricks if You Live With Bipolar Disorder

It’s tough to stay motivated — particularly during a downswing — when living with bipolar disorder. These practical tips can help you kickstart your energy and move closer to your goals. As a brain-based health condition with chronic symptoms, bipolar disorder can sometimes throw a wrench in the best-laid plans. Especially during periods of bipolar... The post 6 Proven Motivation Tricks if You Live With Bipolar Disorder appeared first on...

I shouldn't have to prove anything about my natural hair. Neither should Beyoncé

When you are a Black woman, the assumption is that your natural hair could never be that long. It could never be that healthy.

20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.

Losing Weight with Hypothyroidism - 5 Tips + What To Eat

Here are my tips to help you lay the foundations for losing weight with hypothyroidism and for improving your overall health!

The 10 Best Yoga Poses To Do Every Day, According To The Pros

Yoga instructors reveal the best, most beneficial yoga poses to do every day in order to stay flexible, mobile, and clear-headed.

7 Techniques to Transform How You Manage Your Depression

If you're feeling a little down, try these tips to boost your mood.

DeSantis Faces Major Backlash Over Law Denying Florida Outdoor Workers Shade, Water, and Breaks

DeSantis Faces Major Backlash Over Law Denying Florida Outdoor Workers Shade, Water, and Breaks

The 10 states with the best health care in America—and the 10 with the worst, according to data

MoneyGeek analyzed a host of statistics, from health outcomes — such as preventable deaths and rates of certain diseases or risk factors — to health access and cost — such as how many people are uninsured and have affordable health insurance options available — to find the best and worst states for health care in the U.S.

It's tick season. How is Lyme disease transmitted? Here's what you need to know.

Lyme disease is not contagious. To become infected with the bacteria, a person must have been bitten by a tick that is infected with the bacteria.

'More Neanderthal than human': How your health may depend on DNA from our long-lost ancestors

Neanderthals and humans mated millennia ago, and their legacy lives on in us today. Here's how.

Is Peanut Butter Good for People with Diabetes?

Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! Here's what to keep in mind before scooping up that PB. The post Is Peanut Butter Good for People with Diabetes? appeared first on Taste of Home.

For these Black centenarians, life just keeps getting better

Many dread aging, but for some Black centenarians, 100 is just another number.

Guy Fieri Shows Us The Workout That Helped Him Lose 30 Pounds | Weights & Plates | Men’s Health

Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.

Uremia: Kidney Toxicity and Treatment

The Result of Progressive Kidney Failure

Which Vitamins Are Good For Arthritis?

Orthopedists and dietitians recommend these science-backed, inflammation-fighting supplements

Which Vitamin Deficiency Causes Hair Loss?

Medically reviewed by Brendan Camp, MD Many factors can contribute to hair loss, including genetics, childbirth, and certain diseases. Hair loss can result from a lack of nutrient-rich foods, restrictive eating, sudden weight loss, low-calorie intakes, and obesity—all of which can lead to nutritional deficiencies. Excessive intake of certain vitami...

Struggling To Lose Weight? These 11 Filling Foods Can Help

It is no secret that obesity rates in the United States continue to rise.

The Pros and Cons of a High-Protein Diet

This is how much you should be eating—and how much is too much, according to dietitians.

30 Activities to Avoid After 75: The Golden Years

We all have loved ones that have hit this magical milestone. Or maybe you've reached 75 yourself! 75 and older can be a wonderful chapter to life, but some things no longer make sense to do.

The part of Colorado where the Alzheimer's rate is highest among seniors

Stacker identified the areas in Colorado with the highest prevalence of Alzheimer's disease, using data released by the Alzheimer's Association.

Ozempic maker Novo Nordisk says it will study drug’s effects on alcohol consumption but isn’t focused on addiction

The company plans to start assessing the effects of semaglutide, the active ingredient in Ozempic, and other medicines on alcohol consumption this month in a newly announced clinical trial in alcohol-related liver disease – although cutting drinking isn’t the study’s main goal.

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.

This woman has ALS. So did 22 of her relatives. What she wants you to know.

A new medication is offering some ALS patients more hope than ever. It's actually slowing the disease down in some people like Jessica Morris.

Alcohol And Health - How Much Is Too Much?

To drink or not to drink, that is ... actually not the question most healthy adults should be asking. There is, after all, general agreement that binge drinking and heavy drinking are bad for your health and life more generally. And few alcohol experts argue that abstaining from alcohol is bad for you. But there are very mixed messages, based on imperfect studies, about the health risks — or benefits — of moderate drinking. Public health guidance is veering toward temperance, but with some important caveats. So is it better to tipple or teetotal? Here's what you should know.

How many calories are in an egg? A quick guide to the nutrition facts for your breakfast

Whether you like yours scrambled or hard-boiled, eggs are a great protein alternative to meat. Here are some of eggs' health benefits.

37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.