Health

Scientists Reveal How Autism Develops in Kids

The researchers hope that these findings will help in the development of more effective drugs to manage the symptoms of autism.

37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.

Rethinking obesity & weight loss: How taking Ozempic changed author Johann Hari's life

Johann Hari, ‘Magic Pill’ author, joins 'Squawk Box' to discuss his experience taking Ozempic, the social weight of obesity drugs, how the drugs affected his relationship with food, and more.

Avoid These 13 Habits That Can Be Harmful to the Brain

What do the experts say regarding habits that can potentially harm our brains?

20 Lifestyle Changes Everyone Should Make After Turning 60

Turning 60 is a big milestone in anyone’s life and it’s a time when we should look into making our lives as healthy as possible. For some, this may mean fewer changes are needed compared to others. Here are 20 lifestyle changes everyone should make after turning 60.

Psychedelics can have enormous benefits, but the risks shouldn’t be ignored

As access grows, we need better research and education on bad trips.

You've probably heard of curcumin, but you might be confusing it with Turmeric

Curcumin is the active ingredient in the spice turmeric – not the spice cumin. Curcumin has been shown to have anti-inflammatory properties.

I Was Sober for 10 Years—But a Psychedelic Medicine Changed My Life

I decided that the journey could actually strengthen my sobriety through a deeper understanding of myself.

How to be more flexible: 7 tips to try

When we think of the word “flexible,” we may think about yogis twisting themselves into a pretzel knot, or that one friend who can drop into a split at a moment’s notice, thanks to past gymnastics experience. Yet flexibility isn’t something reserved for a special group of people or something you can achieve only when you’re young — it’s something w...

We asked 17 doctors what they eat for breakfast and this is their No. 1 pick

Some days, breakfast seems impossible, like a goal just out of reach.

Scientists find the perfect lifestyle combination to add as extra five years to your life

Scientists find the perfect lifestyle combination to add as extra five years to your life - Their findings showed that the genetic risk of a premature death might be offset by a favourable lifestyle by around 62%

A desert fungus that infects humans is spreading

...And scientists don’t fully understand why.

The increasing popularity of weight loss drugs and the issues they present

A new health survey finds one in eight American adults have taken prescription weight-loss drugs. Dr. Fatima Cody Stanford, an obesity medicine physician-scientist, joins CNN’s Kim Brunhuber to discuss the rising popularity of these medications, potential effects of long-term use, and the risks of cheaper alternatives.

The health condition many women are developing after COVID

Guava Health explains the symptoms and effects of postural orthostatic tachycardia syndrome.

Which Vitamin Deficiency Causes Hair Loss?

Medically reviewed by Brendan Camp, MD Many factors can contribute to hair loss, including genetics, childbirth, and certain diseases. Hair loss can result from a lack of nutrient-rich foods, restrictive eating, sudden weight loss, low-calorie intakes, and obesity—all of which can lead to nutritional deficiencies. Excessive intake of certain vitami...

Why some homeowners are dropping their insurance

Just as high healthcare costs have prompted millions of Americans to forgo health insurance, now some homeowners are skipping home coverage because of rising premiums.

The Best Yogurts for Your Health, Ranked

Medically reviewed by Melissa Nieves, LND Yogurt is full of probiotics and rich in calcium—a mineral many Americans don’t consume enough of. Depending on which type of yogurt you pick, yogurt is also a good source of protein. This makes yogurt great for gut, bone, immune, and muscular health. Most yogurt is full of nutritional benefits, and it's a ...

Health Benefits of Cayenne Pepper

Medically reviewed by Kayla Girgen, RD Cayenne peppers (Capsicum annuum) are moderately hot chili peppers that belong to the Solanaceae or nightshade plant family. Cayenne peppers have a hot and spicy flavor and are commonly used in recipes like curries, soups, and meat dishes. These peppers are high in protective nutrients and plant compounds that...

How many calories are in an egg? A quick guide to the nutrition facts for your breakfast

Whether you like yours scrambled or hard-boiled, eggs are a great protein alternative to meat. Here are some of eggs' health benefits.

Americans would rather live a shorter life in good health than a longer life with health issues, new poll finds

U.S. adults said they'd rather live a shorter life in good health than a longer life with health issues, according to a new poll.

Patients with female doctors have a lower risk of death or serious complications, research shows

Multiple studies have shown that having a female doctor could lower one's risk of death or major health issues after a surgery or hospitalization.

I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.

Calcium-Rich Foods That Are Just as Good as a Glass of Milk

Eating a wide variety of foods can help you get enough of this essential mineral.

COVID-19 vaccines for kids: What you need to know

Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.

Dementia cases are on the rise — avoid these 12 risks to keep your brain healthy

As the global population of older adults grows, cases of dementia are also on the rise. Here's how you can start protecting your brain.

Alcohol And Health - How Much Is Too Much?

To drink or not to drink, that is ... actually not the question most healthy adults should be asking. There is, after all, general agreement that binge drinking and heavy drinking are bad for your health and life more generally. And few alcohol experts argue that abstaining from alcohol is bad for you. But there are very mixed messages, based on imperfect studies, about the health risks — or benefits — of moderate drinking. Public health guidance is veering toward temperance, but with some important caveats. So is it better to tipple or teetotal? Here's what you should know.

Insomnia medication shows promise in treatment for alcohol use disorder

Researchers are recommending full-scale human trials after an insomnia drug helped a man withdraw from his 16 drinks-a-day addiction.

19 Habits That Aren’t Good for Your Health in the Long Run

Good health is a long-term pursuit and you have to work at it every day of your life. Certain things might seem harmless at the moment, but their impact accumulates in the long run. This article looks at 19 habits that can negatively affect your health with time.

11 Practical Ways To Lose Stomach Fat And Strengthen Your Core, According To RDs

Crunches aren't the answer.

8 foods to eat before bed for a better night’s sleep

Travelling with severe allergies? Here’s what you need to know

Travelling with severe allergies? Here’s what you need to know - An allergy campaigner and health experts share some top tips.

Is cannabis today really much more potent than 50 years ago?

Levels of the psychoactive compound THC have been steadily rising in marijuana since the 1970s, due largely to growers selecting for more potent strains

25 Foods That Offer Even More Iron Than Beef

No red meat? No problem! You may pump iron in the gym, but the kind you get through food is even more important for your health. The mineral transports oxygen throughout your body, helps form red blood cells, and supports your metabolism. “Too little iron in your diet and you may be feeling cold, tired, and sluggish,” says Melissa Prest, D.C.N., R.D.N., a spokesperson for the Academy of Nutrition and Dietetics. Ideally, women should aim for 18 milligrams (mg) per day, while men only need 8 mg, says Prest. The best way to get enough is through diet—and yes, it’s true that red meat is an excellent source. Just one 3-ounce serving of lean ground beef packs 2.2 mg of it, per the United States Department of Agriculture (USDA). But what if you want to steer clear of steak? While research shows that red meat provides important nutrients (including iron, muscle-building amino acids, vitamin B12, and zinc), it might also increase your risk of several chronic diseases, including heart disease and even certain types of cancer. Meanwhile, studies show that plant-based diets may do the opposite and lower your risk of health problems down the road. Luckily, you can find iron beyond a Quarter Pounder with cheese—but you’ll need to eat more of the mineral if you’re completely vegan or vegetarian. That’s because there are two types of iron: heme and nonheme. Meat, seafood, and poultry contain both forms, while plant-based or fortified foods contain only nonheme. This can be an issue if you’re strictly plant-based, since your body has an easier time absorbing the iron in animal products, according to the National Institutes of Health. (Quick tip: Pairing plant-based sources of iron with vitamin C-rich foods can boost absorption.) The fix: “Vegetarians and vegans should consume around 1.8 times the recommended daily value,” says Sharon Palmer, R.D.N., author of The Plant-Powered Diet. For women ages 19 to 50, that works out to about 32 mg of iron per day. The 25 delicious foods on this list, which pack more iron than a serving of beef, can help you hit your daily mark.

As a dementia nurse, this is what I wish everyone knew about the illness

The first signs of dementia can be easily missed. After all, changes can be subtle, says Julie Holder, a community hospitals mental health liaison nurse who has been working with dementia patients for 20 years. She gives an example of a retired patient who may have always worn a shirt and a tie but now can’t work out how to put it on. “This can be ...

How often should you walk your dog? Best practices for keeping your pup healthy.

All dogs need to go for walks. How often you should take your dog on a walk depends on several factors, including breed and age.

Orangutan observed treating wound using medicinal plant in world first

CNN’s Kim Brunhuber speaks with Dr. Isabelle Laumer, from the Max Planck Institute of Animal Behavior, about her work with orangutan research

22-year-old vaper who required double lung transplant warns others, E-cigarette sales rise

Jackson Allard’s parainfluenza escalated to pneumonia and then acute respiratory stress syndrome. After 70 days on life support, he received a double lung transplant. Now he wants people who vape to think about quitting.

18 Things Women Over 40 Shouldn’t Neglect Anymore

In the journey of life, the transition into one’s 40s marks a critical period where health priorities often shift. For women, this stage brings unique considerations and challenges. In this article, we explore 18 essential aspects of health and wellness that women over 40 shouldn’t neglect.

Drinking at the beach can be risky. Here's what experts want you to know about dehydration, drowning.

For many, the ideal summer includes plenty of time relaxing at the beach, pool or lake. Often these activities include an alcoholic beverage, whether it’s a canned hard seltzer, ice-cold beer or a fruity cocktail garnished with a tiny umbrella. But while partying poolside or sipping a margarita with your toes in the sand may sound like fun, drinkin...

This is what it feels like to have ADHD (brace yourself)

Welcome Ben Fogle. Welcome Sheridan Smith. Two more public figures have joined the ADHD club, and while it does feel an awful lot like this has turned into an oversubscribed pity party, I can tell you from personal experience that more diagnoses can only be a good thing. Not just for those who have it, but for society at large. Allow me to explain....

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years.

Podiatrists Say These Comfy, Supportive Shoes Are the Best for Walking on Concrete

Don’t hit the pavement without slipping on these top-rated pairs.

Research reveals how many hours you should sit, stand and exercise each day

'At 9 Months Postpartum, I Committed To The Workout Program Bodi To Overhaul My Health'

"I'm now 42 and have stuck with it for over 10 years."

Alzheimer's May Begin With Weird Vision Problems

The symptom was more reliable at predicting Alzheimer's disease than memory loss.

Is Peanut Butter Good for People with Diabetes?

Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! Here's what to keep in mind before scooping up that PB. The post Is Peanut Butter Good for People with Diabetes? appeared first on Taste of Home.

Women Are Not Getting Enough Exercise — and It's Harming Their Mental Health

When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report

Which Vitamins Are Good For Arthritis?

Orthopedists and dietitians recommend these science-backed, inflammation-fighting supplements

Semaglutide can yield weight loss, lower heart issues for at least four years in non-diabetic adults with overweight

Two studies are being presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12-15 May), based on the landmark Semaglutide and Cardiovascular Outcomes (SELECT) trial from the same international author group.

Virginia Creeper Rash: Everything You Need to Know

Virginia creeper (Parthenocissus quinquefolia) is a climbing woody vine that can be high-climbing or trail on the floor. It can be used as an ornamental climbing vine or ground cover. This plant is considered a nuisance because it is a hearty grower that can appear where it is not wanted. Being exposed to the leaves of Virginia creeper can cause a ...