Health

Studies confirm long-term weight-loss benefits of Wegovy, Ozempic

Semaglutide -- the active ingredient in the blockbuster weight-loss drugs Ozempic and Wegovy -- can produce long-term weight and heart health benefits, a pair of new studies show.

So, you've lost weight using Wegovy. Does that mean you can stop taking it?

Millions of Americans who have used new obesity drugs like Wegovy to lose weight and improve health are wondering what happens if they stop taking them. Experts say the medications were designed and tested to be taken indefinitely to treat the disease of obesity. (AP Video: Mary Conlon)

14 Warning Signs Your Pet May Be Sick (and What to Do)

Some symptoms are more serious than others. Experts explain the difference.

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.

Most Honey in America Is Fake—Here’s Why That Matters

A deep dive into the not-so-sweet side of the industry.

Best blood pressure monitors for at-home use

Best blood pressure monitors for at-home use - Half of people who have high blood pressure remain undiagnosed

15 Best Niacinamide Serums & Creams for Glowing Skin

Get in, we're on our way to faded dark spots and more even tone.

Dementia cases are on the rise — avoid these 12 risks to keep your brain healthy

As the global population of older adults grows, cases of dementia are also on the rise. Here's how you can start protecting your brain.

Patients with female doctors have a lower risk of death or serious complications, research shows

Multiple studies have shown that having a female doctor could lower one's risk of death or major health issues after a surgery or hospitalization.

The 20 foods that have the most vitamin C

We all know some of the obvious sources of this antioxidant, but some foods are surprisingly high in vitamin C, while others might surprise you just by appearing on this list at all.

Orangutan observed treating wound using medicinal plant in world first

CNN’s Kim Brunhuber speaks with Dr. Isabelle Laumer, from the Max Planck Institute of Animal Behavior, about her work with orangutan research

Doctor debunks fitness myths around stretching, lifting and more

Orthopedic physical therapist Karena Wu stops by TODAY to bust some common fitness-related myths, including whether stretching before your workout is actually beneficial, if lifting weights will bulk a person up and more.

A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behavior disorder, or RBD in the medical field, affects around 1% of the general population worldwide and about 2% of adults over 65. The...

5 foods that help calm anxiety and reduce depression

What are the best superfoods for mental health? What foods reduce anxiety? What foods help reduce depression? How can I reduce my anxiety naturally? What foods help with anxiety and depression?

Americans would rather live a shorter life in good health than a longer life with health issues, new poll finds

U.S. adults said they'd rather live a shorter life in good health than a longer life with health issues, according to a new poll.

The Rock’s Diet and Workout Plan

For Dwayne Johnson aka The Rock, workouts and a diligent diet are quite simply a way of life. Accordingly, the California-born college athlete turned WWE sensation turned A-list movie star cuts a truly impressive figure, as anyone with working eyeballs and access to a screen can attest. And while some of that mean muscle came […]

4 Energy Drinks That Are Actually Healthy

When the midday slump is hard to power through on your own, you might want to reach for an energy drink. Here's which ones you should look for.

This woman has ALS. So did 22 of her relatives. What she wants you to know.

A new medication is offering some ALS patients more hope than ever. It's actually slowing the disease down in some people like Jessica Morris.

11 Practical Ways To Lose Stomach Fat And Strengthen Your Core, According To RDs

Crunches aren't the answer.

Common Foot Problems in Older Adults: Causes and Treatment

As people age, preserving foot health becomes increasingly important in maintaining mobility and overall health.

19 Surprising Health Benefits of Blackberries

We all know that eating fruit is good for us, but what exactly does that mean? Berries are one of the healthiest food categories you can add to your diet for various reasons. In this article, we look at 19 reasons why you should consider adding blackberries to your next meal.

5 Best Ways to Lose Weight If You Have Hypothyroidism, According to Dietitians

It’s not in your head: hypothyroidism can make weight loss more difficult.

30 Activities to Avoid After 75: The Golden Years

We all have loved ones that have hit this magical milestone. Or maybe you've reached 75 yourself! 75 and older can be a wonderful chapter to life, but some things no longer make sense to do.

Mosquito bite relief: How to get rid of mosquito bites and soothe the itch

Mosquito bites will usually go away on their own, but there are at-home remedies and drugstore creams to help. Here's how to get rid of itchy bites.

Which Vitamin Deficiency Causes Hair Loss?

Medically reviewed by Brendan Camp, MD Many factors can contribute to hair loss, including genetics, childbirth, and certain diseases. Hair loss can result from a lack of nutrient-rich foods, restrictive eating, sudden weight loss, low-calorie intakes, and obesity—all of which can lead to nutritional deficiencies. Excessive intake of certain vitami...

How many calories are in an egg? A quick guide to the nutrition facts for your breakfast

Whether you like yours scrambled or hard-boiled, eggs are a great protein alternative to meat. Here are some of eggs' health benefits.

Binge-eating ruined my life — then I received a life-changing diagnosis

'Food becomes a source of dopamine.'

Health Benefits of Cayenne Pepper

Medically reviewed by Kayla Girgen, RD Cayenne peppers (Capsicum annuum) are moderately hot chili peppers that belong to the Solanaceae or nightshade plant family. Cayenne peppers have a hot and spicy flavor and are commonly used in recipes like curries, soups, and meat dishes. These peppers are high in protective nutrients and plant compounds that...

Podiatrists Say These Comfy, Supportive Shoes Are the Best for Walking on Concrete

Don’t hit the pavement without slipping on these top-rated pairs.

Got a ‘Busy Brain’? Here’s How to Settle Your Mind, Get Better Sleep

Neurologist Romie Mushtaq, M.D., shares a program to ease chronic stress and insomnia

I stopped saving much for retirement when my husband died, and I've found 3 more important things to spend that money on

Allison Nichol Longtin knows well that tomorrow isn't promised, so she's enjoying her earnings now by spending on her home and mobility.

The 7 things people with nice-smelling homes never do, according to cleaning pros

Want to know the things people with nice-smelling homes never do? We've asked cleaners what these are and how to fix them in your own place

I Did a 25 Day Water Fast. I Lost 20lbs and My Skin Cleared Up

This fast was completely transformational for me.

Yes, swimming is great exercise. But can it help you lose weight?

One form of aerobic exercise that has been on the rise lately is swimming. As a full body workout, swimming is actually better than many exercises.

Which Vitamins Are Good For Arthritis?

Orthopedists and dietitians recommend these science-backed, inflammation-fighting supplements

The 5 Most Important Diet & Lifestyle Factors to Live Longer (78,000 person study)

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL How Much Do Genetics Matter for Life Expectancy? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.demogr.mpg.de/publications/files/2942_1202133488_1_fulltext.pdf https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.117.032047 Timestamps ⏱ 0:00 - Intro 0:51 - 15% Off Any Protein Flavor from Bowmar 1:58 - Genetics vs Lifestyle 3:00 - Lifestyle Factors for Longevity 5:42 - How to Improve Each Lifestyle Factor for Longevity

What is Kosher? Here’s What You Need to Know

Learn all about the dietary practice.

18 Foods That Help You Fall and Stay Asleep

Adequate sleep is good for your physical and mental health. Falling asleep can be hard for some people and others may find difficulty staying asleep for long. A good diet can help you get enough rest. This article looks at 18 foods that you may incorporate into your diet for better sleep.

Women Are Not Getting Enough Exercise — and It's Harming Their Mental Health

When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report

Childhood obesity has ‘profound’ impact on life expectancy, researchers warn

Childhood obesity has ‘profound’ impact on life expectancy, researchers warn - Researchers analysed the findings of more than 50 clinical studies on obesity.

I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.

Uremia: Kidney Toxicity and Treatment

The Result of Progressive Kidney Failure

Exploring the Health Benefits of Avocados and 5 Delicious Recipes

The health benefits of avocados are numerous, and they're a tasty way to feel fuller and eat healthier. Here are 5 avocado recipes to delight your palette.

Research reveals how many hours you should sit, stand and exercise each day

How Ozempic could save millions of lives (and not because of weight loss)

Could semaglutide drugs be the new statins?

10 Good Riding Habits Every Motorcyclist Needs To Form

Forming good habits is essential as a motorcyclist, to survive for a long time on the road you need to know a thing or two

Wish you were more flexible? Experts share 7 simple tips that'll help.

When we think of the word “flexible,” we may think about a yogi twisting themselves into a pretzel knot, or that one friend who can drop into a split at a moment’s notice thanks to their past gymnastics experience. Yet flexibility isn’t something reserved for a special group of people, or something you can only achieve when you’re young — it’s some...

ADHD Can Carry into Adulthood, and Could Lead to Depression and Anxiety

Learn why attention deficit hyperactivity disorder starts in childhood, but some people don't outgrow it.

16 People, Places, And Items Over 100 Years Old That Will Make You Marvel At The Passage Of Time

I don't really wanna know what the world will look like 100 years from now, so let's just focus on the past. View Entire Post ›

The Best Yogurts for Your Health, Ranked

Medically reviewed by Melissa Nieves, LND Yogurt is full of probiotics and rich in calcium—a mineral many Americans don’t consume enough of. Depending on which type of yogurt you pick, yogurt is also a good source of protein. This makes yogurt great for gut, bone, immune, and muscular health. Most yogurt is full of nutritional benefits, and it's a ...