Health

6 Important Blood Tests You Should Consider Getting

When it comes to blood tests, doctors suggest you speak about these six with your healthcare provider.

The 5 Best Processed Foods for Weight Loss (and 5 to Avoid), According to Registered Dietitians

Processed foods can fit into a healthy diet — but certain choices are more nutritious than others.

Heart Palpitations at Night or Before Sleep

Heart palpitations at night feel like your heart is racing, pounding heavily, or skipping beats. Some people experience heart palpitations lasting from a few seconds to several minutes when lying in bed or before falling asleep. They can keep you up or start during sleep, waking you and interrupting rest. While it can be disruptive, this sensation ...

'What is normal today may not be normal in a year's time': Dr. Dinesh Bhugra on the idea of 'normal' in psychiatry

Live Science spoke with leading psychiatrist Dr. Dinesh Bhugra ahead of his appearance at the HowTheLightGetsIn festival in London.

Eat Up! 24 Tasty Foods That Are Actually Good for You

Dozens of Hikers Fall Ill with Norovirus, Force Temporary Closure of Popular Hawaii Hiking Trail

“My guts exploding all over that land was not what I wanted to do at all,” one hiker said after she caught the virus and needed to be helicoptered to the hospital

The best erector spinae exercises: The exercises, benefits, and more

The erector spinae is important but often overlooked. Discover the benefits of training the muscle group and what exercises target it. The post The best erector spinae exercises: The exercises, benefits, and more appeared first on The Manual.

Tomato soup: Health risks and who should avoid it

Many love tomato soup. Unfortunately, some need to limit their consumption. It's now known who should not eat tomato soup too often. Tomato soup is one of the most popular dishes in many homes, cherished by both children and adults. Its delicate, slightly tangy taste with a hint of sweetness makes it a popular choice for everyday dinner. Prepared w...

Hashimoto's Disease Treatment: Doctors Explain Options for Managing The Autoimmune Disease

While anyone of any age can develop Hashimoto's disease, it is most prevalent in women aged 30 to 50. Unfortunately, the thyroid condition can have a significant impact on daily quality of life and overall health. The good news is that there are various methods - from medication to lifestyle enhancement, that can help treat […]

9 Things Frugal Retirees Never Waste Money On

Retirement marks a significant change in one's financial lifestyle. With a fixed income and more time on their hands, retirees often focus on frugality, ensuring their savings last. More: 10 Ways for...

I’ve been taking creatine every day for four years – 3 things I’ve learned

Spoiler alert: it didn't make me gain a ton weight

Experts sound alarm over recent uptick in 'brain-eating' amoebas as global temperatures rise: 'If it's too late ... the patient will usually not survive'

Though they can survive freezing conditions, the amoeba develops into its infectious form in warmer environments. Experts sound alarm over recent uptick in 'brain-eating' amoebas as global temperatures rise: 'If it's too late ... the patient will usually not survive' first appeared on The Cool Down.

Why The Needles On Your Conifer Trees & Shrubs Turn Brown, And What To Do About It

Conifer trees are pretty hardy, but they are still prone to turning brown. Here is what to do if you notice rust-colored needles on your conifer.

Women could experience greater weight loss with Mounjaro, but also more side effects, study finds

A new study found that women using the weight loss drug tirzepatide (Mounjaro) lost more weight than men, but experienced higher rates of side effects like nausea and vomiting. View on euronews

Why your resting heart rate is important and what it means for your health

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate (also known as pulse rate) has become a simple, yet vitally important, biomarker in determining your state of heart and risk of disease. So what exactly...

11 Dog Breeds That Can Help You Reach Your Health Goals

Dogs are more than loyal companions; they play a vital role in our physical and mental well-being. Whether encouraging us to stay active or providing emotional support, our canine friends help keep us healthy. They motivate us to exercise, reduce stress, and offer comfort during tough times. Certain breeds excel at this, using their energy and unique personalities to boost their health. From popular favorites to lesser-known breeds, these dogs ensure we maintain both physical fitness and emotional balance in our daily lives.

Student's meningitis warning to undergraduates

A student urges undergraduates to check they have been vaccinated after becoming seriously ill.

Airthings Wave: Best Radon Detectors for Your Home According to Professionals

Put your health first and keep tabs on your home's radon levels!

What Your Hair Says About Your Health

Hair health can also indicate certain overall health issues, and reached out to an expert to help us understand exactly what we should look out for.

The health care degree that pays the most—and see how much 5 others pay

Vivian Health compiled information on six health care educational programs, including their duration and potential earnings for graduates using BLS data.

I'm in the best shape of my life at 44 - these are my 7 daily habits

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips

13 Foods That Are Surprisingly Good For You

Dementia risk factors identified in new global report are all preventable – addressing them could reduce dementia rates by 45%

Nearly half of all dementia cases could be delayed or prevented altogether by addressing 14 possible risk factors, including vision loss and high cholesterol. That is the key finding of a new study that we and our colleagues published in the journal The Lancet. Dementia, a rapidly increasing global challenge, affects an estimated 57 million worldwide, and this number is expected to increase to 153 million by 2050 worldwide. Although the...

Targeted vitamin D supplementation strategies show promise in boosting cardiometabolic health

A systematic review and meta-analysis conducted by scientists from institutions across China and the United States has uncovered promising insights into how vitamin D supplementation can significantly impact cardiometabolic health.

The key to getting bigger biceps – and improving your overall health

Along with their visual appeal, having bigger biceps can make one healthier and improve athletic performance.

Mark P. Mattson, Associate Professor of Neuroscience at Johns Hopkins University: "Fasting is like exercise, a lifestyle change good for health"

The author of The Intermittent Fasting Revolution shows with scientific evidence how this eating pattern protects against a wide range of diseases and improves performance. As Antonio Valenzuela says, author of the prologue and colleague at Alienta Editorial, intermittent fasting is so overused that it seems more like endless fasting. In a society of extremes, where it is either praised as a metabolic miracle or demonized as a health hazard, a...

Science backs traditional knowledge of Kakadu plum health benefits

University of Queensland research has confirmed antioxidant properties in an Australian bushfood used by Indigenous people for generations.

Nicotine Gum: What Is Bad for You When You Are Quitting Smoking?

Nicotine gum, such as Nicorette (nicotine polacrilex), is a type of medicinal nicotine replacement therapy. It’s a smoking cessation aid, meaning that people chew it on a short-term basis—typically for 12 weeks—to control symptoms of withdrawal from nicotine dependency. While the Food and Drug Administration (FDA) has approved nicotine gum to help ...

What To Know about Solar Purpura

Medically reviewed by Susan Bard, MD Medically reviewed by Susan Bard, MD Solar purpura is a condition that causes bruises to appear on the skin without any kind of injury or trauma. These bruises are harmless and don’t hurt because they’re not caused by an injury. If you develop them, you may notice bruises on the back of your hands and forearms. ...

Blau Syndrome: Autoimmune Symptoms in Children and Adults

Medically reviewed by Jonathan B. Jassey, DOMedically reviewed by Jonathan B. Jassey, DO Blau syndrome, otherwise known as early-onset sarcoidosis, is an inflammatory or autoimmune disorder that typically develops before the age of 4. It is a genetic or inherited disease passed down from one parent to a child. The symptoms develop as a triad, affec...

What To Eat (And Skip) on a Rheumatoid Arthritis Diet To Reduce Painful Inflammation

When you're living with rheumatoid arthritis (RA), the fatigue, pain and joint stiffness can make even simple tasks seem difficult. And while following an anti-inflammatory diet eases symptoms, what does that actually entail? And how much do you have to give up on a rheumatoid arthritis diet? Fortunately, there's good news to report: You don't […]

'Nappucino' trend: Caffeine before a nap could be key to better sleep

A "napuccino" is the method of drinking a caffeinated beverage before taking a nap to wake up extra-energized. Sleep expert Kelly Baron and nutritionist Ilana Muhlstein discussed its effectiveness.

We Can’t Get Enough of these Diabetes-Friendly Dinners

Frostpunk 2: How to Decrease Disease

Disease can cause significant problems for a City in Frostpunk 2, and this guide details several ways that players can address this issue.

Supercharge Kidney Health With These 13 Essential Superfoods

Supercharge your kidneys by dining on these food staples more often.

Metformin found to reduce organ aging in male monkeys

A team of biologists affiliated with multiple institutions in China, working with a colleague in the U.S., has found that giving cynomolgus monkeys the diabetes drug metformin can reduce aging in multiple organs, including the brain.

It’s important to be sceptical about the new ‘miracle’ weight loss drugs

“When I read of an exciting new wonder drug”, a wise physician once observed, “I invariably ‘wonder’ what its side effects will turn out to be”. And indeed there is an impressive roster of initially much trumpeted medicines that have subsequently had to be withdrawn because of their seriously adverse consequences. Still it would be a mistake to be ...

I think my child's weight is affecting their health. How can I best support them?

Weight fluctuation and change in body composition with growth is a normal part of development. Apart from the first year of life, teenage years experience the most rapid increase in growth and development.

When is the best time to get your flu shot?

Flu season is approaching in the United States. Here's what you can expect this year — and when to get your flu vaccine to help you stay safe.

Cannabis Use Is Up Among Older Adults For Wellbeing, Health Purposes: Poll

Cannabis consumption among adults aged 50 and older is on the rise, according to findings from the University of Michigan's National Poll on Healthy Aging (NPHA). The poll reveals that 21% of older adults used a cannabis product containing THC in the past year, with 12% using it at least monthly. Reasons Older Adults Are Using Cannabis The poll highlights several reasons older adults are incorporating cannabis into their routines. Main findings...

What Are the Dangers of Chia Seeds? A Dietitian Explains

Chia seeds (Salvia hispanica) come from an herbaceous plant native to South America. Although they have been eaten for thousands of years, chia seeds have garnered attention due to their highly nutritious profile, which includes high amounts of protein and fiber. Chia seeds are commonly added to foods to boost nutrition, although their bumpy, gel-l...

FDA clears Apple's sleep apnea detection feature for use

CNBC's Andrew Ross Sorkin reports on the latest news.

Decades of national suicide prevention policies haven’t slowed the deaths

Despite evolving strategies, from 2001 through 2021 suicide rates increased most years, according to the Centers for Disease Control and Prevention.

What Cooking With an ‘Iron Fish’ Can and Can’t Do for Your Health

This TikTok trend is actually legit—just keep a few things in mind before you try it.

“It rejuvenates my body and mind” – legendary Wild Kingdom host shares 5 tips for staying active as you age

The veteran wildlife expert Peter Gros shares how staying active has helped him remain vital and healthy

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.

9 Top Sleep Hacks, According to Different Regions of the World

Try one of these common bedtime practices from China, Finland, Guatemala and more.

Pop culture's best medical dramas

The world of medicine can be dramatic. At least, that’s what entertainment would have us believe.

How to Beat Burnout: 7 Easy Ways to Get Happy Now

Take back control of your day-to-day life with these easy habits that'll rescue you from the doldrums.