Does Collagen Support Hair Growth?
Medically reviewed by William Truswell, MD Collagen is a structural protein found in tissues in skin, hair, nails, cartilage, bones, and tendons. By working with other substances, such as elastin and hyaluronic acid, collagen helps maintain skin elasticity, volume, and moisture. Collagen also helps make up proteins (such as keratin) that form hair,...
2024-04-24T17:07:41Z
Health Benefits of Chai Tea
Medically reviewed by Jamie Johnson, RDN Chai tea, a fragrant, spicy tea that has gained popularity worldwide, is a traditional Indian beverage also referred to as "masala chai," which means "spiced tea." Chai tea is made from black tea, milk, sweetener, and a blend of aromatic spices and herbs such as cardamom, cinnamon, ginger, star anise, and cl...
2024-04-09T16:11:05Z
Health Benefits of Limes
Medically reviewed by Aviv Joshua, MS Limes are small, green citrus fruits known for their distinct tart, sharp tanginess, and mildly perfumed smell. Too sour to be eaten whole, their zest and juice are often used in marmalades, jams, salad dressings, sauces, fish, meats, and cocktails. Packed with antioxidants, including vitamin C, limes contain n...
2024-04-18T10:12:07Z