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A hematoma is more than just a big bruise. Here's when they can be concerning.

Bruises and hematomas are similar in that both can occur as a result of a blow, bump, fall or other injury. But there are some distinctions.


What Causes Abdominal Distension—and How Can You Treat It?

Medically reviewed by Jay N. Yepuri, MD Abdominal distension is a noticeable swelling of the belly. Your abdomen can grow larger than normal for a variety of reasons, such as food intolerance, digestive disorder, and gut bacteria overgrowth. In certain cases, abdominal distension can be relieved with lifestyle and dietary tweaks. However, the sympt...


15 Subtle Signs of Health Issues People Living Alone Often Ignore

Living on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s easy to ignore the whispers of your body signaling for attention. Here’s a rundown of 15 subtle signs of health issues that those living alone often … 15 Subtle Signs of Health Issues People Living Alone Often Ignore Read More »


Scientists Make Breakthrough in Chronic Pain Treatment

The new technology may also help restore movement in paralyzed limbs.


ITV News presenter Rageh Omaar ‘receiving medical care’ after becoming unwell during broadcast

ITV News presenter Rageh Omaar ‘receiving medical care’ after becoming unwell during broadcast - Newsreader appeared to struggle with reading during Friday evening’s ‘News at Ten’ broadcast


Non-Blanching Rash: Causes and When to Call a Healthcare Provider

Non-blanching rashes can be a sign of serious illness, but not always


The Best Time to Take Vitamin D, According to Experts

Why bother to take a supplement if your body isn't primed to absorb it?


At this national park in Hawaiʻi, a natural paradise and a medical purgatory

Kalaupapa National Historical Park on the north side of Molokaʻi was the site of forced isolation for patients with leprosy.


17 Things You Should Start Doing at 50 to Feel Better at 80

Whatever you have planned for your later years, you want to be in good enough shape to enjoy it—both mentally and physically. While you may be in your fifties, neither your brain nor your body are too old to learn and appreciate new tricks. In this article, we’ll delve into 17 things you should start doing now in order to feel better as you get older.


Melatonin Overdose Warning


What is hiker's rash? And is it serious?

Hiker’s rash presents as a cluster of red bumps that typically appear on the lower legs after hiking


Caring For A Dad With Dementia – Ajay Khanna’s Story

Aging in America For Ajay Khanna, the difficult decision to move his father Virinder Khanna from their Santa Clara home into an assisted living facility happened when Ajay could no […]


List of fruits with the most health benefits: These 8 are expert recommended

Any fruit is going to yield health benefits like fiber, vitamins and minerals. This list of eight fruits includes stand-out options for your diet.


Why do mosquito bites itch? Some people get them more than others. Here's why.

Did you know mosquitos bite some people more than others? Here's what attract them to you and why mosquito bites are so painful and itchy.


Is whole milk good for you? Here are the healthiest milk options, according to an expert

The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here are the top three best.


What Are the Healthiest Types of Mushrooms?

Medically reviewed by Kierra Brown, RD Mushrooms, which are botanically classified as fungi, are rich in health-promoting compounds such as vitamins, minerals, amino acids, fiber, and antioxidants. Studies show that regularly eating mushrooms can improve the quality of your diet, protect against heart disease, support immune health, and even extend...


What You Should Know About the RSV Vaccines

The virus can be serious in older adults and infants.


Which type of peanut butter is healthiest? Dietitians share the No. 1 trait to look for

Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.


The parts of Texas where heart disease is the biggest problem, according to data

Stacker investigated the counties with the highest heart disease rates in Texas using data from the CDC.


Here's How and When to Weigh Yourself for the Most Accurate Measurements

If you're tracking your weight, you want to make sure that your measurements are consistent.


20 tips for decreasing your caffeine intake

Whether you want to quit entirely or cut back some, these 20 tips will make decreasing caffeine intake more manageable.


18 Health Myths That Doctors Say We Should Stop Believing

There are so many conflicting schools of thought on health and well-being that it can be hard to know what to believe. If you’re wondering how much you’ve been told about healthcare is false, you’ve come to the right place. We’ve compiled 18 health myths that doctors wish you’d stop believing.


Less burnout for doctors, better clinical trials, among the benefits of AI in health care

Artificial intelligence has traditionally been used to make healthcare safer and better. Now generative AI is making efficency a priority.


Alcohol-Protective Genes Linked to Other Health Conditions, Scientists Discover

Genes that offer protection against excessive drinking – and the health issues related directly to it – are also linked to other health conditions such as heart disease and mental health, a new study shows. The international team of researchers behind the study ran a detailed analysis on more than 3.2 million DNA records, looking at specific changes in genetic code called single-nucleotide polymorphisms, or SNPs. Variants (or alleles) of these...


How often should you walk your dog? Best practices for keeping your pup healthy.

All dogs need to go for walks. How often you should take your dog on a walk depends on several factors, including breed and age.


18 Foods That Help You Fall and Stay Asleep

Adequate sleep is good for your physical and mental health. Falling asleep can be hard for some people and others may find difficulty staying asleep for long. A good diet can help you get enough rest. This article looks at 18 foods that you may incorporate into your diet for better sleep.


20 ways to take better care of your mental health

Flip through the slideshow for 20 easy ways to take better care of your mental health. From exploring a meditation practice to working on your sleep habits, these small steps could make a huge difference in how you feel.


How Taking a GLP-1 and Tracking Led to a 130-Pound Weight Loss That Transformed This Woman’s Health

Lose It! member Laurie discusses how she transformed her body and shifted her mindset after losing 130 pounds using two essential tools: tracking her food and utilizing a prescription weight-loss medication to control her diabetes.


How many calories and carbs are in a banana? The 'a-peeling' dietary info you need.

An apple a day is said to keep the doctor away, but what about a banana? Here are some nutritional facts about the "a-peeling" fruit.


Bipolar and ‘Recovery’: More Than Just Absence of Symptoms

Wellness is not defined simply by ‘the absence of illness or stress.’ So here’s how to move in a positive direction toward a fulfilling life. Dimensions of Wellness With bipolar or any other brain-based health disorder, recognizing signs of illness is important. So, too, is being able to recognize what it looks like to be... The post Bipolar and ‘Recovery’: More Than Just Absence of Symptoms appeared first on bpHope.com.


40 years after discovery of HIV, another huge breakthrough is within our grasp

Today marks a huge moment.


12 Best Tinted Moisturizers With SPF, Tested By Dermatologists And Editors

A tried-and-tested list from editors and derms themselves.


A traditional Japanese diet may benefit women's brain health

A traditional Japanese diet may benefit women's brain health Research suggests that a diet of traditional Japanese foods like green tea, seaweed and fish may help prevent brain shrinkage with age, a common marker of cognitive decline and dementia. The study findings suggest that the secret to good cognitive health for women may lie in the consumption of green tea, mushrooms, miso (fermented soybean paste) and other typically Japanese foods.


Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present'

"I mean, it was scary." Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present' first appeared on The Cool Down.


Bird flu cases are likely being missed in dairy workers, experts say

Are cases of bird flu being missed in dairy workers? Experts say it's likely that there are some cases going unreported. Protecting dairy workers should be a top priority.


What is biotin? Symptoms of a deficiency and what it does for the body

This story describes the various functions of biotin, the shortcomings of supplementation, and what foods are high are biotin.


Pumping Iron Is Key for Healthy Aging. Here's How to Start

As we age, we start to lose muscle and bone density. Weight lifting can help offset that.


Weight Loss And Diabetes Drugs Like Ozempic And Mounjaro Could Treat Sleep Apnea And Parkinson’s Too—Here Are Other Conditions Scientists Are Looking At

GLP-1 drugs like Ozempic, Mounjaro, Zepbound and Wegovy are being explored for treating an array of conditions including sleep apnea, kidney disease, addiction, Parkinson’s and Alzheimer’s.


20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years.


Pumpkin seed protein has 1 advantage over other plant-based options, dietitians say

Pumpkin seed protein has benefits for gut and heart health. It also contains antioxidants and has one advantage over other plant-based proteins, dietitians say.


20 self-care practices to add to your routine

Looking to work more self-care into your routine? Flip through the slideshow for 20 easy, low-lift ideas for making your life a little more calm, cool, and collected.


Are you losing your hair? A dermatologist breaks down some FAQs.

If you’ve noticed your strands falling out of your head more than normal, you may be experiencing a form of hair loss.


20 Things Everyone in Their 20s Should Know About Fitness

These are the things I wish I’d known when I was figuring out what a healthy routine looks and feels like.


The Best Time to Exercise to Lose Weight, According to Certified Trainers

Fitness experts reveal how exercise timing can impact your metabolism and support healthy weight loss goals.


15 Screen Time Tips for a Healthier Digital Life

Our daily digital routines impact our overall well-being, and in today’s world, where digital devices are a necessary part of our lives, it’s crucial to be mindful of how much we use them. Screens are often present with us from the moment we wake up to the moment we go to bed, and this digital existence can significantly influence our physical and mental health. By incorporating these habits into our daily digital routine, we can substantially improve our well-being.


What dog owners should know about leptospirosis

Emmanuelle Butty, med.vet., DACVIM (SAIM), assistant clinical professor at Cummings School of Veterinary Medicine, sometimes treats dogs with leptospirosis, an infection that can lead to kidney failure and even death.


What Happens When You’ve Been on Ozempic for 20 Years?

The long-term effects of GLP-1 drugs are unknown.


Dr Sophie Shotter on the ultimate tweakment dos and don'ts

Dr Sophie Shotter on the ultimate tweakment dos and don'ts - The award-winning aesthetics doctor and host of the Age Well podcast on what to absolutely do — and what to avoid


How the rise of weightlifting is changing women's lives

From improved mental health to enhanced confidence, women are reaping the benefits of weightlifting.


Tick-borne Powassan virus reported in Massachusetts: ‘The virus can invade the central nervous system’

BOSTON — A confirmed case of the tick-borne Powassan virus has been reported in the Bay State, according to officials who are warning residents to take precautions against the disease. The Sharon Health Department has confirmed the town’s first case of Powassan virus — which like Lyme disease, is transmitted through infected ticks. Although still rare, the number of reported cases of people ...