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Not Sure If That Mark Is A Tick Bite? These Photos Can Help

Not everyone gets the classic bullseye rash.


New research shows small lifestyle changes are linked to differences in teen mental health over time

Judging by recent headlines and policy ideas, you might think screen time is the only lifestyle behavior influencing teen well-being.


13 Crystals Believed to Have Super Healing Powers

The question of whether or not crystals have healing powers is a complex one. These 13 crystals and gemstones have been known to have the power to heal.


Cellulite can be hard to tackle at home — but dermatologists say these ingredients may help

Wondering how to reduce cellulite on your legs or arms? Derms share their tips, from dry brushing for cellulite to using caffeine and retinol creams.


Shingles vaccine might lower risk of dementia

Older people who avail themselves of the newest shingles vaccine could reap a hidden benefit: A significant drop in their odds of developing dementia.


Woman who died of ME was ‘frightened no doctors could help’

A young woman who died from ME said that it was “frightening to discover that there are no doctors who can help you” just months before her death, an inquest was told. Maeve Boothby O’Neill died from the debilitating illness myalgic encephalomyelitis (ME) in October 2021 at the age of 27. The inquest into her death on Friday heard an account from t...


Why Does My Weight Fluctuate So Much?

No, your scale probably isn't broken.


Health Benefits of Red Bananas

Medically reviewed by Lindsey DeSoto, RD Medically reviewed by Lindsey DeSoto, RD Bananas (Musa spp.) are popular fruits native to tropical areas like Southeast Asia and Australia. There are over 1,000 varieties of bananas, including red bananas, with reddish-purple skin and sweet-tasting flesh high in vitamins, minerals, and protective plant compo...


Nasal spray clears proteins linked to Alzheimer's, study finds

Scientists in America have developed a nasal spray that can remove proteins in the brain associated with Alzheimer's disease—at least, in mice.


What Happens to Your Body When You Take Too Much Magnesium

Magnesium may be a trendy nutrient right now, but you can get too much of it. Here are the risks.


16 Side-By-Side Photos That Show The Difference Between Smokers And Non-Smokers

"This is what 10 years of heavy smoking did to my grandma’s carpet." View Entire Post ›


Research helps show which type 2 diabetes medication may work best

After publishing research in 2022 that compared the effectiveness of four common medications for type 2 diabetes, University of Colorado Department of Medicine faculty member Neda Rasouli, MD, and a national team of researchers decided to delve deeper into their data to help determine which medication(s) may be superior to others.


What is the best sunscreen? Experts spill on mineral vs. chemical, SPF and more

Sunscreen is an essential part of protecting your skin from harmful UV rays, but not all formulas are created equal. Look for this on the label.


What are the healthiest potatoes? These 2 types have the most nutrients, dietitians say

All potatoes provide healthy carbohydrates, fiber and even protein. But the healthiest potatoes contain unique nutrients, like antioxidants, dietitians say.


COVID study shows mask and vaccine mandates saved lives

A new study is revealing the true impacts of COVID-19 rules and restrictions across the U.S. According to a JAMA Health Forum investigation, up to 447,000 lives could have been saved if every state had imposed rules similar to those in the 10 most restrictive states. CBS News medical contributor Dr. Celine Gounder joins with more.


9 Superfoods to Eat When You Want to Feel Healthier

We're shining the spotlight on wholesome foods that can provide you with major nutritional benefits. The post 9 Superfoods to Eat When You Want to Feel Healthier appeared first on Taste of Home.


The dangers of energy drinks and the healthiest caffeine kicks to try instead

Around 1.7 million people in the UK consume energy drinks two or three times a week. Every week a new one pops onto supermarket shelves in a new flavour with claims that they’re enriched with vitamins and minerals. Most worrying is that these drinks that are labelled ‘healthy’ often contain whopping amounts of caffeine (the latest by Tenzing has 20...


Serious maternal complications linked with use of marijuana before and early in pregnancy, study says

Women who use marijuana before they learn of their pregnancy are at higher risk for potentially life-threatening complications like preeclampsia, a new study finds.


How to Stay Healthy While Traveling, According to Flight Attendants

From foods to avoid while flying to the right (and wrong) way to exercise on a plane.


Mouth Taping for Sleep: Is It Safe and Does It Actually Work?

Medically reviewed by Daniel Combs, MDMedically reviewed by Daniel Combs, MD Mouth taping uses specific tape products to keep the mouth closed during sleep. This trend has made waves on social media as a way to improve sleep, and many have used this method for several years. But is it safe? Some sleep experts warn about the risks. Learn about mouth...


Map Reveals States With Lowest Health Insurance Rates

Millions of people do not have health insurance, Census Bureau data revealed.


Black women start a movement to tackle their health crisis

GirlTrek has become the largest health nonprofit for Black women in the US, by encouraging every sister, mother and daughter to go for a walk.


This type of supplement may increase heart disease risk, new study finds

High levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to new research.


Scientists sound alarm over news about absorption of 'forever chemicals': 'We are coating ourselves in this stuff'

"A lot of this stuff can go through the skin at surprising rates." Scientists sound alarm over news about absorption of 'forever chemicals': 'We are coating ourselves in this stuff' first appeared on The Cool Down.


What Happens If I Accidentally Eat Raw Chicken? Food Safety Experts Weigh In

Food safety experts explain the real risk.


Is Sodium Nitrate Safe?

Medically reviewed by Elizabeth Barnes, RDN Medically reviewed by Elizabeth Barnes, RDN Sodium nitrate is a compound found in the body, water, and certain foods. It's also a food preservative commonly used in packaged meats. The compound helps keep the meat from spoiling and gives it its pink or red color. While some studies have found that sodium ...


Legs Up the Wall Is a Simple Yoga Pose With Some Surprising Health Benefits

Resting your legs up a wall may seem silly at first, but the pose packs a lot of surprising health benefits.


Your Blood Type Affects Your Risk of Early Stroke, Scientists Discover

People with one of the type A blood groups are more likely to have a stroke before the age of 60 compared with people with other blood types, research shows. Blood types describe the rich variety of chemicals displayed on the surface of our red blood cells. Among the most familiar are those named A and B, which can be present together as AB, individually as A or B, or not present at all, as O. Even within these major blood types, there are...


Research uncovers new health threat impacting millions of Americans: 'Public health needs to be protected now'

The inhalation of these particles is linked to cancer, respiratory problems, and circulatory disease. Research uncovers new health threat impacting millions of Americans: 'Public health needs to be protected now' first appeared on The Cool Down.


The health movement to save black women

African-American women are reclaiming their health and their communities by walking with the nonprofit GirlTrek.


10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!


The surprising effects loneliness has on your brain and body

Loneliness can create a chain reaction of serious health issues if not adequately addressed. Business Insider's Mia De Graaf breaks down what happens inside your body when you're lonely.


Is my hair loss normal – and what could be causing it?

Is my hair loss normal – and what could be causing it? - Hair loss often happens as we get older and you are not alone.


7 Health Benefits of Watermelon

Medically reviewed by Phoowanai Ektheerachaisakul, RDNMedically reviewed by Phoowanai Ektheerachaisakul, RDN Watermelon is a large, round, oval fruit with a green rind and juicy red or pink flesh. It has a sweet taste and may or may not have seeds, depending on the variety. Thanks to its high water content and abundance of health-promoting nutrient...


Common over-the-counter medicine linked to increased dementia risk

One in five people suffer from the condition it treats.


The 10 states with the best health care—and the 10 with the worst, based on data

MoneyGeek analyzed a host of statistics, from health outcomes — such as preventable deaths and rates of certain diseases or risk factors — to health access and cost — such as how many people are uninsured and have affordable health insurance options available — to find the best and worst states for health care in the U.S.


So THAT'S Why Mosquitoes Bite Some People More Than Others

Here's what makes you so attractive to the bugs and how you can prevent bites.


More Americans with diabetes are using marijuana

As marijuana loses much of its stigma and laws around its use relax, Americans are increasingly consuming it medically and recreationally. Americans with diabetes are no exception, a new study finds.


Most people don't really care about COVID anymore. That's good — and bad.

Even amid a summer spike in COVID cases, the general public's attitude toward the virus is more relaxed than ever.


A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life

Work out for a longer life by focusing on improving balance, building muscle, and doing specific cardio work, a trainer at a longevity center says.


8 reasons you feel tired all the time and what you can do about it


11 Surprising Health Benefits of Zumba

Zumba is a workout that combines principles from aerobic exercises and salsa dancing. Many benefits are associated with this type of workout, including improved mood and quality of life, maintaining a healthy weight and metabolism, and increasing the pain threshold. This article explains all the health benefits of Zumba and who should avoid the cla...


Saffron: the wonder spice nutritionists are raving about

Saffron: the wonder spice nutritionists are raving about - It’s said to reduce anxiety, help with poor sleep, PMT and even symptoms of ADHD. Hayley Spencer asks the experts if saffron can really transform your mood — and which supplements are worth the hype


5 expert-approved exercises to help build stronger, healthier knees

If you want to move better in the gym and day to day, then strong knees are a must


Latest COVID-19 guidelines to remember as virus appears to spike

The Centers for Disease Control and Prevention guidelines for COVID-19 still call for a period of isolation for those dealing with the virus. This comes after a summer COVID wave appears to have grown in some parts of the country. CBS News medical contributor Dr. Céline Gounder has more on the current protocols in place.


What Doctors Want You to Know About Ozempic and Chronic Kidney Disease

Could the injectable medication help? Experts break it down.


Shirley Robertson: ‘When you age you should be less concerned about thinness and calories’

Paris Olympics, we will be talking to former Olympian medallists about how they keep fit now – from ageing and retiring to what they eat and how much they exercise. Meet the sixth in our series, Shirley Robertson. Robertson is a sailor and the first British woman to win an Olympic gold medal at consecutive games: Sydney in 2000 and Athens in 2004. ...


Yes, walnuts are good for you. But people with this medical condition should avoid them.

Walnuts are best eaten in moderation. Overconsumption has also been linked to kidney stones in some people.


What to know about the updated COVID-19 vaccines coming in the fall

Updated COVID-19 vaccines are expected to be rolled out in August or September. Here's everything you need to know about the shots.


Concern over council staff off over mental health

More than half of 27,500 sick days taken by staff over 12 months were due to psychological absence.