Health

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The 6 Protein Mistakes You Might Be Making—And What To Do Instead

Registered dietitians dish on how much you need, best sources, and how to make it part of your routine.

2024-07-25T09:48:41Z

So THAT'S Why Mosquitoes Bite Some People More Than Others

Here's what makes you so attractive to the bugs and how you can prevent bites.

2024-06-15T07:12:42Z

2024-05-26T11:07:44Z

Cellulite can be hard to tackle at home — but dermatologists say these ingredients may help

Wondering how to reduce cellulite on your legs or arms? Derms share their tips, from dry brushing for cellulite to using caffeine and retinol creams.

2023-05-08T19:37:14Z

Dealing with water weight? Why it's happening and 7 ways to lose it, per doctors

Water weight or water retention occurs when the body holds onto excess fluids. Here's why it happens and how to lose it safely, according to doctors.

2024-07-23T17:01:45Z

Map Reveals States With Lowest Health Insurance Rates

Millions of people do not have health insurance, Census Bureau data revealed.

2024-07-26T16:35:19Z

Scientists Reveal How Autism Develops in Kids

The researchers hope that these findings will help in the development of more effective drugs to manage the symptoms of autism.

2024-05-10T18:04:44Z

Is Sodium Nitrate Safe?

Medically reviewed by Elizabeth Barnes, RDN Medically reviewed by Elizabeth Barnes, RDN Sodium nitrate is a compound found in the body, water, and certain foods. It's also a food preservative commonly used in packaged meats. The compound helps keep the meat from spoiling and gives it its pink or red color. While some studies have found that sodium ...

2024-07-27T06:09:29Z

Most people don't really care about COVID anymore. That's good — and bad.

Even amid a summer spike in COVID cases, the general public's attitude toward the virus is more relaxed than ever.

2024-07-27T10:47:34Z

What to know about the updated COVID-19 vaccines coming in the fall

Updated COVID-19 vaccines are expected to be rolled out in August or September. Here's everything you need to know about the shots.

2024-07-26T19:20:03Z

The surprising effects loneliness has on your brain and body

Loneliness can create a chain reaction of serious health issues if not adequately addressed. Business Insider's Mia De Graaf breaks down what happens inside your body when you're lonely.

2024-02-05T20:57:10Z

Scientists sound alarm over news about absorption of 'forever chemicals': 'We are coating ourselves in this stuff'

"A lot of this stuff can go through the skin at surprising rates." Scientists sound alarm over news about absorption of 'forever chemicals': 'We are coating ourselves in this stuff' first appeared on The Cool Down.

2024-07-25T03:35:49Z

The dangers of energy drinks and the healthiest caffeine kicks to try instead

Around 1.7 million people in the UK consume energy drinks two or three times a week. Every week a new one pops onto supermarket shelves in a new flavour with claims that they’re enriched with vitamins and minerals. Most worrying is that these drinks that are labelled ‘healthy’ often contain whopping amounts of caffeine (the latest by Tenzing has 20...

2024-07-25T07:04:33Z

The Surprising Health Benefits of Cherries—and the Best Ones to Eat

Stock up on these fruits this summer.

2022-06-28T20:19:07Z

Remembering Shelley Duvall's Legacy and Understanding Diabetes: Causes, Symptoms and Treatments

Celebrated actress Shelley Duvall passed away due to diabetes complications, a chronic condition affecting how the body uses blood sugar

2024-07-16T20:30:23Z

Why Does My Weight Fluctuate So Much?

No, your scale probably isn't broken.

2023-05-30T17:22:07Z

Shingles vaccine might lower risk of dementia

Older people who avail themselves of the newest shingles vaccine could reap a hidden benefit: A significant drop in their odds of developing dementia.

2024-07-26T17:09:01Z

Research helps show which type 2 diabetes medication may work best

After publishing research in 2022 that compared the effectiveness of four common medications for type 2 diabetes, University of Colorado Department of Medicine faculty member Neda Rasouli, MD, and a national team of researchers decided to delve deeper into their data to help determine which medication(s) may be superior to others.

2024-07-23T16:59:26Z

3 Nuts with More Protein Than an Egg, Recommended by a Dietitian

Each nut has its own health perks–but a few are on top when it comes to this satiating nutrient.

2024-06-23T11:07:33Z

12 ways to make yourself look and feel more attractive, according to science

Feeling more beautiful and attractive could be easier than you think. According to scientific studies and relationship experts, there are simple lifestyle changes that you can make to look and feel more desirable.

2023-08-01T18:11:35Z

Shirley Robertson: ‘When you age you should be less concerned about thinness and calories’

Paris Olympics, we will be talking to former Olympian medallists about how they keep fit now – from ageing and retiring to what they eat and how much they exercise. Meet the sixth in our series, Shirley Robertson. Robertson is a sailor and the first British woman to win an Olympic gold medal at consecutive games: Sydney in 2000 and Athens in 2004. ...

2024-07-24T05:05:14Z

More Americans with diabetes are using marijuana

As marijuana loses much of its stigma and laws around its use relax, Americans are increasingly consuming it medically and recreationally. Americans with diabetes are no exception, a new study finds.

2024-07-24T14:15:17Z

Legs Up the Wall Is a Simple Yoga Pose With Some Surprising Health Benefits

Resting your legs up a wall may seem silly at first, but the pose packs a lot of surprising health benefits.

2024-07-26T16:29:49Z

Common over-the-counter medicine linked to increased dementia risk

One in five people suffer from the condition it treats.

2023-08-10T13:49:52Z

Yes, walnuts are good for you. But people with this medical condition should avoid them.

Walnuts are best eaten in moderation. Overconsumption has also been linked to kidney stones in some people.

2024-07-26T09:16:49Z

What Happens to Your Body When You Take Too Much Magnesium

Magnesium may be a trendy nutrient right now, but you can get too much of it. Here are the risks.

2024-07-26T16:40:27Z

15 Ways To Naturally Lower Your Blood Sugar

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Maintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease. Whether you have type 2 diabetes or w...

2024-07-24T11:13:29Z

How to Stay Healthy While Traveling, According to Flight Attendants

From foods to avoid while flying to the right (and wrong) way to exercise on a plane.

2024-07-23T15:44:49Z

Spice Recall Sparks Warning in Four States

The spice may be contaminated with lead, a heavy metal that can cause serious illness and injury including brain damage.

2024-07-26T21:21:26Z

Are cold showers good for you? What the science says

Cold showers are a popular wellness practice alongside cold plunges or ice baths, but do they work? Experts weigh in on what the research shows.

2024-07-24T09:14:34Z

New research shows small lifestyle changes are linked to differences in teen mental health over time

Judging by recent headlines and policy ideas, you might think screen time is the only lifestyle behavior influencing teen well-being.

2024-07-10T15:10:15Z

5 expert-approved exercises to help build stronger, healthier knees

If you want to move better in the gym and day to day, then strong knees are a must

2024-07-25T13:13:21Z

The health movement to save black women

African-American women are reclaiming their health and their communities by walking with the nonprofit GirlTrek.

2024-07-26T14:01:39Z

The 10 states with the best health care—and the 10 with the worst, based on data

MoneyGeek analyzed a host of statistics, from health outcomes — such as preventable deaths and rates of certain diseases or risk factors — to health access and cost — such as how many people are uninsured and have affordable health insurance options available — to find the best and worst states for health care in the U.S.

2024-07-25T14:46:40Z

Latest COVID-19 guidelines to remember as virus appears to spike

The Centers for Disease Control and Prevention guidelines for COVID-19 still call for a period of isolation for those dealing with the virus. This comes after a summer COVID wave appears to have grown in some parts of the country. CBS News medical contributor Dr. Céline Gounder has more on the current protocols in place.

2024-07-23T13:48:54Z

Not Sure If That Mark Is A Tick Bite? These Photos Can Help

Not everyone gets the classic bullseye rash.

2023-05-25T17:09:12Z

16 Side-By-Side Photos That Show The Difference Between Smokers And Non-Smokers

"This is what 10 years of heavy smoking did to my grandma’s carpet." View Entire Post ›

2023-11-19T19:52:52Z

9 Superfoods to Eat When You Want to Feel Healthier

We're shining the spotlight on wholesome foods that can provide you with major nutritional benefits. The post 9 Superfoods to Eat When You Want to Feel Healthier appeared first on Taste of Home.

2022-07-22T16:26:49Z

What Happens If I Accidentally Eat Raw Chicken? Food Safety Experts Weigh In

Food safety experts explain the real risk.

2023-08-29T20:19:18Z

7 Health Benefits of Watermelon

Medically reviewed by Phoowanai Ektheerachaisakul, RDNMedically reviewed by Phoowanai Ektheerachaisakul, RDN Watermelon is a large, round, oval fruit with a green rind and juicy red or pink flesh. It has a sweet taste and may or may not have seeds, depending on the variety. Thanks to its high water content and abundance of health-promoting nutrient...

2024-07-23T21:14:55Z

Concern over council staff off over mental health

More than half of 27,500 sick days taken by staff over 12 months were due to psychological absence.

2024-07-27T11:48:34Z

Mouth Taping for Sleep: Is It Safe and Does It Actually Work?

Medically reviewed by Daniel Combs, MDMedically reviewed by Daniel Combs, MD Mouth taping uses specific tape products to keep the mouth closed during sleep. This trend has made waves on social media as a way to improve sleep, and many have used this method for several years. But is it safe? Some sleep experts warn about the risks. Learn about mouth...

2024-07-26T14:40:58Z

Woman who died of ME was ‘frightened no doctors could help’

A young woman who died from ME said that it was “frightening to discover that there are no doctors who can help you” just months before her death, an inquest was told. Maeve Boothby O’Neill died from the debilitating illness myalgic encephalomyelitis (ME) in October 2021 at the age of 27. The inquest into her death on Friday heard an account from t...

2024-07-26T20:35:34Z

What are the healthiest potatoes? These 2 types have the most nutrients, dietitians say

All potatoes provide healthy carbohydrates, fiber and even protein. But the healthiest potatoes contain unique nutrients, like antioxidants, dietitians say.

2024-07-17T20:27:26Z

A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life

Work out for a longer life by focusing on improving balance, building muscle, and doing specific cardio work, a trainer at a longevity center says.

2024-07-15T19:21:29Z

She became a mom at 15 but didn't give up on her dreams. Today, she's a doctor

"Growing up, I didn’t see Black doctors," Dr. Kathryn Kelly said. "I really got into this to take care of my community and to take care of patients, and I feel like I’m able to do that."

2024-03-30T00:35:54Z

What I Wish I Knew About Treating People Who Have Ulcerative Colitis

Fact checked by Nick Blackmer Fact checked by Nick Blackmer Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that causes inflammation and ulcers in the lining of the large intestine, including the colon and rectum. UC can cause symptoms like diarrhea, cramping, and bowel movement urgency that can affect everyday life. To manage...

2024-07-25T19:03:09Z

13 Crystals Believed to Have Super Healing Powers

The question of whether or not crystals have healing powers is a complex one. These 13 crystals and gemstones have been known to have the power to heal.

2023-11-24T20:00:07Z

What Doctors Want You to Know About Ozempic and Chronic Kidney Disease

Could the injectable medication help? Experts break it down.

2024-07-26T14:43:03Z

Serious maternal complications linked with use of marijuana before and early in pregnancy, study says

Women who use marijuana before they learn of their pregnancy are at higher risk for potentially life-threatening complications like preeclampsia, a new study finds.

2024-07-22T15:07:23Z