Health

Less burnout for doctors, better clinical trials, among the benefits of AI in health care

Artificial intelligence has traditionally been used to make healthcare safer and better. Now generative AI is making efficency a priority.

Melatonin Overdose Warning

20 Things Everyone in Their 20s Should Know About Fitness

These are the things I wish I’d known when I was figuring out what a healthy routine looks and feels like.

37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.

11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.

13 Simple Ways to Feel Great at Any Age

Aging is inevitable, and it seems nobody is too happy about that. With billions spent on research and products to reduce signs of aging, it is hard to know where to begin. Take a look at these 14 ways to conquer common aging concerns and live your best life.

17 Things You Should Start Doing at 50 to Feel Better at 80

Whatever you have planned for your later years, you want to be in good enough shape to enjoy it—both mentally and physically. While you may be in your fifties, neither your brain nor your body are too old to learn and appreciate new tricks. In this article, we’ll delve into 17 things you should start doing now in order to feel better as you get older.

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.

Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present'

"I mean, it was scary." Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present' first appeared on The Cool Down.

At this national park in Hawaiʻi, a natural paradise and a medical purgatory

Kalaupapa National Historical Park on the north side of Molokaʻi was the site of forced isolation for patients with leprosy.

The 20 foods that have the most vitamin C

We all know some of the obvious sources of this antioxidant, but some foods are surprisingly high in vitamin C, while others might surprise you just by appearing on this list at all.

15 Subtle Signs of Health Issues People Living Alone Often Ignore

Living on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s easy to ignore the whispers of your body signaling for attention. Here’s a rundown of 15 subtle signs of health issues that those living alone often … 15 Subtle Signs of Health Issues People Living Alone Often Ignore Read More »

What dog owners should know about leptospirosis

Emmanuelle Butty, med.vet., DACVIM (SAIM), assistant clinical professor at Cummings School of Veterinary Medicine, sometimes treats dogs with leptospirosis, an infection that can lead to kidney failure and even death.

Dementia risk can be heightened by addiction to sweet substance, study finds

Dementia is an umbrella term for a number of conditions related to cognitive decline

Here's How and When to Weigh Yourself for the Most Accurate Measurements

If you're tracking your weight, you want to make sure that your measurements are consistent.

Since losing her mom to heart disease at 53, health and fitness are her priorities

Sarah Steinsiek grew up in small-town Arkansas watching her mother, Ruthie Hare, join all sorts of fitness groups. Naturally slim, Ruthie especially loved aerobics and calisthenics. She had another motivation, too. She knew it would help ward off the heart disease that had plagued nearly every member of her family. Yet there was one healthy step she couldn't take. Ruthie kept smoking ...

Family travel 5: Breathe deep and sink into wellness at these resorts

Subdue the stresses of a modern world by including spa and wellness options in your family vacation planning. Here are five ideas to consider. Four Seasons Resort Maldives at Kuda Huraa (North Male Atoll, Maldives) Wellness gurus consider healing tents a haven for transformation. And as such idyllic sanctuaries go, The Island Spa, part of the Four Seasons Resort Maldives at Kuda Huraa, ...

Nearly 200 people sick in norovirus outbreaks on Princess, Royal Caribbean ships

Nearly 200 people got sick in norovirus outbreaks on Princess Cruises and Royal Caribbean International ships.

Alcohol-Protective Genes Linked to Other Health Conditions, Scientists Discover

Genes that offer protection against excessive drinking – and the health issues related directly to it – are also linked to other health conditions such as heart disease and mental health, a new study shows. The international team of researchers behind the study ran a detailed analysis on more than 3.2 million DNA records, looking at specific changes in genetic code called single-nucleotide polymorphisms, or SNPs. Variants (or alleles) of these...

How Taking a GLP-1 and Tracking Led to a 130-Pound Weight Loss That Transformed This Woman’s Health

Lose It! member Laurie discusses how she transformed her body and shifted her mindset after losing 130 pounds using two essential tools: tracking her food and utilizing a prescription weight-loss medication to control her diabetes.

Hemlock Poisoning: What to Know

Poison hemlock (Conium maculatum) is a highly toxic plant that leads to potentially fatal hemlock poisoning when touched or ingested. Native to Europe and North Africa, this biennial plant in the carrot family is now found throughout the United States and every continent except Antarctica. Hemlock poisoning is life-threatening. Most famously, the a...

Pfizer Receives FDA Approval for Bleeding Disorder Treatment

The treatment, Beqvez, will be available by prescription to eligible patients this quarter.

The Healthiest Way To Prepare Chicken

Medically reviewed by Melissa Nieves, LND Chicken is a rich source of protein and essential nutrients like magnesium, selenium, and iron that many diets lack. Evidence suggests that including lean, unprocessed chicken such as chicken breast may support weight management and reduce risk factors associated with diabetes and heart disease. However, ho...

20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.

4 Benefits of Black Garlic

Not as Strong an Odor as Regular Garlic

The Best Time to Exercise to Lose Weight, According to Certified Trainers

Fitness experts reveal how exercise timing can impact your metabolism and support healthy weight loss goals.

What is hiker's rash? And is it serious?

Hiker’s rash presents as a cluster of red bumps that typically appear on the lower legs after hiking

40 years after discovery of HIV, another huge breakthrough is within our grasp

Today marks a huge moment.

Rare mutation that causes short stature may shed light on ageing

A rare genetic variant that causes short stature in Laron syndrome may also extend people's lives by protecting them from heart disease

Why retinol serums are great for mature skin — plus derm-approved products to shop

Experts explain how the best retinol serums can benefit your anti-aging skin care routine and how to use them. See top picks from CeraVe, RoC, Kiehl's and more.

Weight Loss And Diabetes Drugs Like Ozempic And Mounjaro Could Treat Sleep Apnea And Parkinson’s Too—Here Are Other Conditions Scientists Are Looking At

GLP-1 drugs like Ozempic, Mounjaro, Zepbound and Wegovy are being explored for treating an array of conditions including sleep apnea, kidney disease, addiction, Parkinson’s and Alzheimer’s.

How to get rid of hiccups. Your guide to what hiccups are and if they can be deadly.

Get rid of hiccups by breathing in a paper bag, drinking cold water, holding your breath or even having someone scare you. Can they be deadly, though?

18 Health Myths That Doctors Say We Should Stop Believing

There are so many conflicting schools of thought on health and well-being that it can be hard to know what to believe. If you’re wondering how much you’ve been told about healthcare is false, you’ve come to the right place. We’ve compiled 18 health myths that doctors wish you’d stop believing.

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

3 Types of Fish Skin You Can Eat—Plus Types to Avoid, According to Dietitians

Stop tossing the skin, it can be packed with nutrients!

The Benefits Of Tamanu Oil, According To An Esthetician

We spoke with an esthetician about the benefits of this TikTok-trending skincare ingredient.

A hematoma is more than just a big bruise. Here's when they can be concerning.

Bruises and hematomas are similar in that both can occur as a result of a blow, bump, fall or other injury. But there are some distinctions.

25 Things To Keep In Mind When Quitting Smoking

Embarking on the journey to quit smoking can be a daunting task, but it's undoubtedly worth it for your health and well-being. Smoking is a habit packed with harmful chemicals that pose serious risks to your health, including various cancers and cardiovascular issues. However, with determination and the right mindset, you can overcome this addiction and improve your quality of life. Whether you're just starting your quit journey or already well on your way, these 25 Things To Keep In Mind When Quitting Smoking will provide you with valuable insights and tips to support your efforts and stay on track towards a smoke-free life.

How often should you walk your dog? Best practices for keeping your pup healthy.

All dogs need to go for walks. How often you should take your dog on a walk depends on several factors, including breed and age.

US health giant Kaiser hit by data breach — millions of customers informed they could be at risk

Kaiser shared sensitive data with third parties by mistake and is now informing all affected users.

What is biotin? Symptoms of a deficiency and what it does for the body

This story describes the various functions of biotin, the shortcomings of supplementation, and what foods are high are biotin.

Pumping Iron Is Key for Healthy Aging. Here's How to Start

As we age, we start to lose muscle and bone density. Weight lifting can help offset that.

Why do mosquito bites itch? Some people get them more than others. Here's why.

Did you know mosquitos bite some people more than others? Here's what attract them to you and why mosquito bites are so painful and itchy.

20 tips for decreasing your caffeine intake

Whether you want to quit entirely or cut back some, these 20 tips will make decreasing caffeine intake more manageable.

What Happens to Your Body When You Eat Chia Seeds Regularly

Chia seeds are good for you, but is it OK to eat them every day?

A Caregivers Guide To Dealing With Burnout

Being a caregiver is not an easy job.

How the rise of weightlifting is changing women's lives

From improved mental health to enhanced confidence, women are reaping the benefits of weightlifting.

COVID-19 booster immunity lasts much longer than primary series alone, study shows

Thinking about getting a spring-time booster shot? A new study coming out of York University's Centre for Disease Modelling in the Faculty of Science shows that immunity after a COVID-19 booster lasts much longer than the primary series alone. These findings are among other—sometimes "unintuitive"—revelations of how factors like age, sex and comorbidities do and don't affect immune response.

18 Homemade Remedies That Actually Work

It’s easy to dismiss homemade remedies as poor, ineffective substitutes for pharmaceutical products. But you may be surprised to learn that science says many of these DIY solutions are highly effective. This list reveals 18 homemade remedies that actually work.

How Often Should You Cut Your Hair, According To Experts

I have such a love/hate relationship with haircuts. While I love the feeling of a fresh look as much as the next girl, I hate having to spend $100+ for a simple cut and blow dry session. During my recent trim, I talked with my hairdresser, Jack Rehak of Jack’s Hair Design in Hinsdale, Illinois, about ways to keep a haircut looking new and best practices for keeping hair healthy. Here's what he had to say! Jack’s Hair Design haircut